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Daniel Green - The Cannabinoid Cookbook: Transform Your Health Using Herbs and Spices from Your Kitchen

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Daniel Green The Cannabinoid Cookbook: Transform Your Health Using Herbs and Spices from Your Kitchen
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Your Endocannabinoid System is Your FriendTake Care of It!Learn from Dr. Joseph Feuerstein, MD, and Chef Daniel Green about the 11 rich foods that can give your body health benefits, without using any CBD or hemp products.The word cannabinoid can be jarring, but it doesnt mean what you think it does. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. Endocannabinoid means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your bodys efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. It tries to keep your internal environment stable and optimal no matter what is going on in the environment around you.The perfect cookbook for skeptics. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more.

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The Cannabinoid Cookbook Transform Your Health Using Herbs and Spices from - photo 1

The
Cannabinoid Cookbook

Transform Your Health Using Herbs and Spices from Your Kitchen

Daniel Green

Joseph Feuerstein, MD

The Cannabinoid Cookbook Transform Your Health Using Herbs and Spices from Your Kitchen - image 2

Coral Gables

Copyright 2022 by Daniel Green & Joseph Feuerstein.
Published by Mango Publishing, a division of Mango Publishing Group, Inc.

Cover Design: Morgane Leoni
Cover Photo: Rozmarina / adobe.stock.com
Art Direction: Morgane Leoni
Recipe Photos: Dusty Hoskovec Hoskovec Photography
www.hoskovecphotography.com
Chapter Photos: Images used under license from Adobe Stock

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Coral Gables, FL 33134 USA

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The Cannabinoid Cookbook: Transform Your Health Using Herbs and Spices from Your Kitchen

Library of Congress Cataloging-in-Publication number: 2021942857
ISBN: (print) 978-1-64250-664-8, (ebook) 978-1-64250-665-5
BISAC category code CKB040000, COOKING / Specific Ingredients / Herbs, Spices, Condiments

Printed in the United States of America

Content

As more and more people turn to natural and alternative medicine to help them - photo 3

As more and more people turn to natural and alternative medicine to help them address health issues, cannabis has become a substantial part of the conversation. Extensive research over the past few decades has proven something that has been known to civilizations dating back to 2900 BC: Many parts of the cannabis plant have medicinal effects on the h uman body.

The legality of using cannabis has undergone a lot of changes in the US as more of this research is embraced by the medical profession. Marijuana, one type of cannabis plant, is legal to purchase and use in thirty-six states when prescribed by a physician. Its being used to treat a wide variety of health issues including Alzheimers disease, seizure disorders, chronic pain, nausea, HIV and AIDS, amyotrophic lateral sclerosis (ALS), anxiety, and multiple sclerosis. Because marijuana has tetrahydrocannabinol (THC), the chemical that gives you the feeling of being high, it has been illegal for all use until recently. Thanks to referendum votes and the support of state legislatures, recreational use of marijuana is legal in fifteen states as of the beginning of 2021.

The effects of THC have stigmatized marijuana as an illegal drug in the eyes of many people. Yet increasing reports of the therapeutic effects of taking marijuana have created a substantial market of people who want to get the physical benefits of marijuana, but not get high or be associated with the negative connotations often attached to those who use it. It was this demand that started a nationwide business that has branched into virtually every city and s mall town.

Cannabidiol (CBD) is present in marijuana and hemp plantsboth of which are in the cannabis family. After THC, CBD is the second most active chemical in marijuana. Commercial-grade CBD is derived from the hemp plant. It contains either no or very small amounts of THC, which allows CBD to offer health benefits comparable to those found with marijuana use without inducing altered states of mind. This lack of THC makes the sale of CBD products legal in most states and ensures that oils and other derivatives dont deliver the high that you get from THC.

Today, smoke shops, grocery stores, stand-alone businesses, CBD manufacturers, and even pharmacies offer CBD oils, edibles, and topical products to the general consumer. It seems you cant throw a stone these days without coming across some kind of CBD product.

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