SOUPS
Victorian Scotch Broth
4 carrots
3 turnips
3 onions
2.2 litres/4 pints of water or vegetable stock
75g/3oz pearl barley
1 teaspoonful of chopped parsley
Salt and pepper
Wash, peel and dice the vegetables, put the water or stock into a saucepan and bring to the boil, add the vegetables. Wash the barley and add, let all simmer till the vegetables are soft and barley cooked. Season, sprinkle the parsley in the bottom of a tureen, pour the boiling soup on to it and serve.
Cooking Time: 1 hours/8 Helpings
GIVE THEM BEANS
Look ahead to next winter and plant beans now. Haricots are the best kind. Youll be glad to have a store of them. They are fine food and a clever cook can work wonders with them.
Haricot Soup
450g/1lb haricot beans
1 onion
2 small potatoes
1.1 litres/2 pints of vegetable stock or water
150ml/ pint milk (if liked)
Seasoning
Wash the beans and soak overnight in cold water. Put into a pan with the stock and the water they were soaked in. Let it come to the boil. Skim. Wash, peel and slice the vegetables and add. Simmer all gently for two hours or till the beans are tender. Rub all through a sieve. Add the milk. Return to the pan and boil. Season and serve.
Cooking Time: 3 hours/6 Helpings
Potato Soup
450g/1lb of peeled potatoes
1 onion
A little fat
900ml/1 pints of water
Pepper and salt
300ml/ pint milk
Cut up the potatoes, slice the onion and just brown it in a little fat. Add the potatoes and water, pepper and salt to taste, bring to the boil and simmer for two hours. Pass through a sieve, add 300ml/ pint of milk and make very hot.
Cooking Time: 3 hours/6 Helpings
A LITTLE EXTRA WILL MAKE A DIFFERENCE
Try serving some of the following with your favourite soup.
DUMPLINGS
Mix 8oz flour with 1 teaspoonful of baking powder and 1 teaspoonful of dried herbs. Form into a firm dough with cold water. Drop into soup and cook quickly for 10 minutes.
CROUTONS
Take a few slices of wheatmeal bread, dice and bake in a hot oven until crisp.
Barley Soup
50g/2oz of pearl barley
450g/1lb carrots and turnips
A sprig of parsley
A small piece of celery
2 good-sized onions Salt and pepper
Sufficient water to make in all 2.2 litres/4 pints
300ml/ pint of milk
Cover the barley with water and soak overnight. Put it into a casserole with the carrots and turnips sliced, adding the parsley, celery, onions, salt, pepper and water. Bring it to the boil and simmer very gently until the barley is done. Rub it through a wire sieve, add 300ml/ pint of milk, bring it to the boil again and serve.
Cooking Time: 2 hours/8 Helpings
Spinach Soup with Dumplings
450g/1lb spinach
1 turnip
2 onions
1 small head of celery
2 carrots
A little thyme and parsley
600ml/1 pint of stock
12g/ oz of clarified fat
Pepper and salt
1.1 litres/2 pints of water
Cut up the vegetables and stew all together till tender, pass through a sieve. Add to the vegetable pulp and liquor 1.1 litres/2 pints of water, and boll together. Have ready 2 small dumplings for each person, put them in the tureen and pour the boiling soup on to them and serve.
Cooking Time: 2 hours/4 Helpings
We are a beleaguered nation, and in our plans for food the overriding objective, indeed the only objective worth considering, is to provide a national diet which will maintain everybody in health.
Dumplings
225g/lb flour
25g/1oz of dripping or any fat
Water and salt
Rub the dripping into the flour, add salt. Moisten with a little water, form into balls the size of a marble and drop into boiling water or stock; cook about for 30 minutes.
Cooking Time: 30 minutes/8 Helpings
Parsnip Soup
4 parsnips
1 onion
1.7 litres/3 pints of good stock
Some well-scaled bacon rinds, if available
25g/1 oz of fat
25g/1 oz of rice
Salt and pepper
A pinch of ground mace
Chop the onion finely and fry in the fat, then add the parsnips, which should have been washed and grated, then the rice, stock and bacon rinds. Bring to the boil, season and simmer gently for 1 hours. Test, season again if required, remove the bacon rinds, put through a sieve and serve very hot. Turnip soup may be made in the same way, and if a little milk can be allowed it improves the soup. Too much soft food is not good for the digestion, therefore some cubes of fried bread or toast crusts well browned in the oven should be served with the soup.
Cooking Time: 2 hours/6 Helpings
IF AN AIR RAID SIGNAL TAKES YOU FROM THE KITCHEN