Tamara Laporte - Create Your Life Book: Mixed-Media Art Projects for Expanding Creativity and Encouraging Personal Growth
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- Book:Create Your Life Book: Mixed-Media Art Projects for Expanding Creativity and Encouraging Personal Growth
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Create Your Life Book: Mixed-Media Art Projects for Expanding Creativity and Encouraging Personal Growth: summary, description and annotation
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Based on much-loved mixed-media artist Tamara Laportes popular, multi-year series of online classes, Create Your Life Book offers mixed-media drawing and painting projects that can raise your awareness of and help you work through personal challenges and other obstacles to creating art and achieving self-fulfillment.
Each themed chapter presents 4 to 5 two-part projects: First you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project specially designed to help you work through that issue.
There are also project outlines which have been contributed by Tamaras guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. Tamara also shares inspirational photos and uplifting and encouraging affirmations. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects.
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CREATE YOUR
Life
Book
Mixed-Media Art Projects for Expanding Creativity and Encouraging Personal Growth
TAMARA LAPORTE
I BELIEVE THAT WORLD PEACEstarts with happy people. When I look at the world and the violence I witness, I cant help but see deep emotional wounds being played out. Its clear to me that a happier world starts by healing the wounds within. I often say, Happy people do happy things; unhappy people do unhappy things. I truly believe that.
I believe deeply that self-aware people who truly love themselves unconditionally are healthier and happier. They radiate light into the world. The unburdened person is free to be of service to others and live an inspired, productive life.
Ignoring old wounds and allowing them to fester can negatively affect our health, relationships, and quality of life.
To love oneself and to pursue happiness and contentment is not selfish. To love oneself is doing the world a favor.
This is why I do the work that I do, and its what my book is about: It is my deepest wish to help ease the suffering in the world. I do this by helping people heal and love themselves through the creative process.
The intention of this book is to share several creative exercises combined with personal development exercises that foster self-love, personal growth, healing, and self-esteem improvement.
I hope this book helps and supports you on your creative and personal development journey. I hope it helps you love the glorious, amazing, wonderful person that you are and that it helps you see your power, see your worth, see the shining star that you are, and spread your light to make this world that much better. Thank you for opening this book; it gives me hope that you did.
Life Book was first born in 2011 as a yearlong, online mixed-media art course with a personal development and healing focus. I created it to help people grow both creatively and personally through a wide variety of artistic and personal explorations. It has always been my deepest wish to help people find more self-love and self-worth so that we may collectively feel better and do betterfor ourselves, our families, our friends, and the world.
Each week during the Life Book course, students receive uplifting and inspiring mixed-media lessons exploring topics such as self-love, the inner critic, creative block, and transforming limiting beliefs. Each year, between sixteen and twenty-two contributing guest teachers share their creative techniques as well as their insights on a healing theme. The pages created throughout the course end up bound into one big, beautiful book by the end of the year: A Life Book. This book serves as a keepsake and honoring of the journey the person has gone through. Thousands of Life Books have been created all over the world since it all started.
More than 16,000 people have joined Life Book worldwide since its inception. People find it life-enriching, enlightening, and eye-opening. Its often described as a lifeline by people who are going through difficult times in their lives.
For this book, Ive hand-picked some of the most popular and life-transforming projects from the first six years of Life Book. I hope they will help you grow your creative and self-love wings.
The Life Book projects in this book can be done as stand-alone activities, or you can do them as a group and eventually bind them into a book (see ). This is an optional step. If you do want to bind your pages into a book at some point, be sure to create your projects on single sheets and do not work on the backs.
A Life Book project can be started at any point in ones life. There are no rules, shoulds, or musts; its a safe space for you to explore your creative self and gently tend to the tender bits of you.
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