The Preppers Water Bath Canning and Preserving Cookbook
1200 Days of Simple ,Fast & Affordable Recipes to Water Bath and Pressure Canning for Vegetables, Meats,Meals in a Jar and More
Walter Jackson
Copyright 2022 by Walter Jackson
All rights reserved. No portion of this book may be reproduced in any form without permission from the publisher, except as permitted by U.S. copyright law. For permissions contact with author.
Cover & Edit: Alex Creation
Table of Contents
Introduction
After obtaining food, food preservation comes in second. In today's society, we are used to meals having very lengthy shelf lives since preservatives are often added. You can't just add sodium nitrite or calcium phosphate when you're in the game of collecting, hunting, and cultivating your own foodand, to be honest, you don't even want to. Better methods exist without the need for further processing or chemical additions.
For thousands of years, people have developed methods for preserving food and extending their lives. Feast and famine cycles were the only means of survival for humans before agriculture was invented. You had to collect much more food than you required during the harvest season and then attempt to store it for the whole winter. Keeping the food safe for the sailors was important since seafarers had to manage dozens or even hundreds of people aboard a boat for lengthy trips without replenishment. Look at how people survived on transatlantic journeys between the 16th and 19th centuries to see how seriously individuals prepared and rationed.
Basics of Canning: Techniques and Safety Advice for Preserving
Canning is simple and fantastic for preserving food. If you haven't done it before, you undoubtedly already know that it's a popular pastime, particularly among those who own their own farms and gardens. The versatility of canning is one of its many advantages. Nearly anything may be canned, including salsa, soup, and ground beef.
You should always use this technique to preserve food. Although it's called "canning," it ought to be named "jarring."
It is a really easy procedure. Your food may be preserved for years if done properly. They may be kept (theoretically) eternally in an ideal setting. However, because the world isn't ideal, you'll have to make do with storing your food for two to five years. Particularly for items like meats that are very perishable, that is an impressively long period of time to preserve food in an edible form. Although they may be kept for even longer, doing so can degrade their taste, texture, or nutritional value. However, you may rely on a two-year lifespan if you know what you're doing.
You just really need to buy a canner pressure cooker. These might seem a bit pricey for a kitchen item that just serves one purpose, but over time, they pay for themselves. If you don't already own one, I highly advise you to go out and get a canner pressure cooker since they are excellent investments. I'm not talking about the Instant Pot; it's one of the finest appliances to have in anyone's kitchen if you're prepared. These are designed particularly to increase the quality and security of your tinned goods. It's possible that your granny just used a kettle of boiling water. Although it works, it isn't the ideal approach. Canning enthusiasts no longer engage in that activity. Due to how much less safe and dependable it is, it is severely discouraged.
You should also get some jars and lids for yourself. Additionally, because lids and rings can't be reused, you should have plenty of extras. It's necessary to sterilize the jars and lids. It would be fantastic if you could chemically disinfect it using antibacterial soap. If not, you should boil the jars and lids before thoroughly cleaning them with a fresh sponge. Any bacteria or germs present may feast on whatever you can find and consume it before you do.
Have everything ready to go and set up before you start canning. Prepare your pressure cooker by turning on the heat, boiling some water, and placing the bottom platform. Clean jars and lids, and prepare the food.
Whatever you are canning has to fill the jar all the way to the top groove where the ring screws in. That often entails adding fluids. I add bone broth to meats. I may pickle veggies by adding water, salt, or even vinegar. Whatever you decide, there must not be any air present below the jar's neck. There are several crevices in crumbled ground beef that may become airtight if you are preserving it. Remove any air bubbles with care. Poke it with a spoon and give it a little tap on the table. Do not omit this phase. Even while it may seem like a bit of extra effort today, you'll be really grateful you did it correctly the first time if you find yourself without food in two years.
The rims of the jars should be as spotless as possible after they have been filled. Utilize a cloth that is quite clean. Once again, you don't want any stray tiny companions hanging around.
Place the lids on top of the jars without touching them with your hands. Your hands are coated with a variety of disgusting unseen microorganisms that would love nothing more than to enter that container. Because of this, you may either use a special tool or gloves that you are certain are secure to pick up the sterilized lids and attach them to the sterilized jars without using your hands. Then tighten the lids as much as possible with only your fingers, avoiding the use of your palms and a firm grip. We want the leftover air to have a way out because when it heats up, it will want to leave.
Right-side up, place the jars in the boiling water and cover them with the lids. For 75 minutes, they will be cooked under pressure. The little amount of air at the top of the jar will be disturbed by the heat, forcing it to leave and resulting in a suction action. This will keep a vacuum in the last jar and hold the lead and ring in place.
Allow them to naturally cool off after they are finished. Avoid trying to hasten the cooling process by splashing cold water over them, since this might cause them to break. You've accomplished a good seal if you can push the top of the lid and it doesn't yield or "pop" back up. To make sure you consume the contents of the can before it expires, note the date and the year.
Before using a pressure cooker, you should always read the instructions carefully. A pressure cooker may be quite hazardous if you don't know what you're doing. Consider the horrific example of the pressure cooker-containing bomb that terrorists detonated at the 2013 Boston Marathon on helpless spectators. So please, stay secure.
Personally, I like my meat cooked at least a little when I can get itjust barely browned if it's beef, or the pink removed if it's pork or chicken. Does this help in maintaining it? Sincerely, I don't know. I'm sure it doesn't hurt and that it provides me with piece of mind. You want to make sure that all of the meat is consumed or kept before it spoils after a deer hunt or animal slaughter.
Fermentation (Processes and Stages)
It's literally a live process, fermentation. Food that has been fermented adds many tastes, is a fantastic way to preserve food, and is also very helpful for your digestive system. A small amount of kimchi or sauerkraut in the morning may be a terrific approach to maintaining optimal gut health.
Pickling anything is as simple as "canning" something. An age-old method of preserving food is fermentation, which just requires the addition of time, salt, and/or vinegar.
When food isn't handled properly, it breaks down and goes bad. The method of managing that natural process is called fermentation. Mold and yeast are examples of microbes that consume sugars and starches and produce alcohol and gas as byproducts. The goal of our controlled fermentation is to let the good bacteria and other microorganisms do their jobs while keeping out the bad ones.
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