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Angela Gibbs - Canning and Preserving: Easy Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home

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Angela Gibbs Canning and Preserving: Easy Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home
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Canning and Preserving
If you are a gardener, or just love stockpiling ingredients, you should consider canning your own food. This fun hobby is a fantastic pastime for those who like to cook, as it allows you store up a bounty of delicious produce, meats, broth, and other foods to enjoy throughout the entire year.
Canning is a great way to improve your health and financial position. Store-bought canned goods tend to contain high levels of sodium, BPA, and other preservatives. You will also have minimal environmental impact when canning your own food, as you can reuse the jars instead of throwing them out, and it can save you tons of money in the process. Best yet, homemade canned goods make great gifts!
This book will make it easy for you to can and preserve food at home. By reading this book, youll learn:
The different methods of canning
The pieces of equipment youll need
A step-by-step guide to canning food at home
Canning tips for beginners
22 canning recipes, ranging from salsas and sauces to jams, pickles, meat, and fish
Whether youre trying to re-create the days of old or you simply want to enjoy healthy food from your own hands - canning is a new skill that youll love having.

Angela Gibbs: author's other books


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Canning and Preserving

Easy Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home

Angela Gibbs


Text Copyright 2018 by Angela Gibbs - All rights reserved.

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Respective authors own all copyrights not held by the publisher.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.


Table of Contents


CHAPTER ONE
How to Can Your Own Food s

If you are a gardener, or just love stockpiling ingredients, you should consider canning your own food. This fun hobby is a fantastic pastime for those who like to cook, as it allows you store up a bounty of delicious produce, meats, broth, and other foods to enjoy throughout the entire year. No experience? No problem! Canning is an easy process that can be learned by anyone.

What Is Canning?

Canning is the process of preserving foods inside a glass jar. Most foods are stored in either pint-or quart-sized jars, although other sizes are available as well. Canning helps to prevent the growth of harmful microbes in your food, and also protects against countless foodborne illnesses. When done properly, canned foods can last anywhere from a year to a hundred years.

The Benefits of Canning

Canning is a great way to improve your health and financial position. Store-bought canned goods tend to contain high levels of sodium, BPA, and other preservatives. You will also have minimal environmental impact when canning your own food, as you can reuse the jars instead of throwing them out, and it can save you tons of money in the process. Best yet, homemade canned goods make great gifts!

Preparation

To begin canning, you need to be aware of the two types of canning systems: water bath and pressure canning. Either type of canner is typically made out of steel, stainless steel, aluminum, and porcelain.

Water bath canners are the easiest to use and least expensive varieties, but can only safely process foods that are considered high-acidity. Foods that are safe for a water bath system include fruits, pickled items, and tomatoes (with added salt). Water bath canners are simple, requiring you to submerge jars in boiling water for a set period of time. When you remove them and allow them to cool, the lids of the jars form an airtight seal that prevent bacteria from entering. Most water bath canners cost less than $50.

Pressure canners are more expensive and slightly more complicated, but can process all of the same foods as a water bath canner, plus all other vegetables, broths, and meats. Pressure canning demands more attention than water bath canning.

Pressure canners increase the temperature of your jars to temperatures hotter than boiling through the use of confined pressure. This helps eliminate the risk of botulism, which is a serious infection caused by bacterial spores. These are most commonly found in foods low in acid, as are issues such as mold and other growths. Pressure canners usually cost between $100 and $200.

Jars

The most important pieces of equipment you'll want to have in your kitchen are your jars. Most people use Bell jars or Mason jars, and as long as it's glass, durable, and clear, you should have excellent results. There are so many sizes, shapes, and types of jars available, that you can quickly become overwhelmed. There are even decorative canning jars available for when you want to give away your creations as gifts. That's an exciting prospect, but keep it simple as you're learning how to can your own foods.

Start with some high-quality jars of various sizes. When you're following a specific canning recipe, you'll probably have instructions on what size jar to use. It's a good idea to stock different sizes so you're ready for what you want to can. When you're choosing sizes, think about how your jars will fit in your cupboards, refrigerator, and freezer.

Something else to consider with your jars is mouth size. That's the size of the opening at the top of the jar. It may not matter how wide that mouth is when you're canning things like jams, jellies, and sauces, but when you need to load large chunks of fruits, vegetables, and other larger foods into your jars, a wider mouth will make a difference.

Jar Lids and Bands

Lids and bands are additional important piece of equipment. They must fit the jars, obviously, and usually you can buy the lid and jar together. However, you'll only use the lid one time, so you'll need a supply of extra lids. When you're shopping, make sure the lids are BPA-free. You're looking for lids that will be airtight and good at forming a seal. You may find plastic lids available, with advertising that assures you they are reusable. However, the only USDA-approved canning lids are metal coated and designed to be used only one time.

Jar Lifters

While jar lifters might seem like an unnecessary accessory, they can actually be quite useful in your canning process. They are also inexpensive. You can find a great pair of jar lifters for less than $10, and you will be thrilled to have them. You'll get a better grip on the jars as you pull them out of boiling water.

How to Can Foods at Home
Water Bath Canners

First, prepare your equipment. Sterilize your jars first by running them through the dishwasher on the hottest setting.

Estimate the amount of water needed by placing a few quarts (or pints, depending on your days needs) inside the canner within the confines of the rack. Fill the canner so that water fully covers the jars, with an additional inch of water above them. Remove the jars, and then preheat this water to 180 degrees.

While the water is heating, you can fill your jars. When you pack foods into your jars, leave about an inch of airspace between the food and the rim of the jar. If you fail to do this, the lids might fail to seal or stay preserved. You may need to add salt or other ingredients to the food before filling the jars. Always follow your recipe.

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