Bread Cookbook for Beginners
Bread
Cookbook for
Beginners
Baking Cookbook for Bread Loaves, Buns,
Snacks, and So Much More
Mira Avalon
LEGAL NOTICE Copyright (c) 2018 by Mira Avalon All rights are reserved. No portion of this book may be reproduced or duplicated using any form whether mechanical, electronic, or otherwise. No portion of this book may be transmitted, stored in a retrieval database, or otherwise made available in any manner whether public or private unless specific permission is granted by the publisher. Vector illustration credit: vec-teezy.com This book does not offer advice, but merely provides information. The author offers no advice whether medical, financial, legal, or otherwise, nor does the author encourage any person to pursue any specific course of action discussed in this book. This book is not a substitute for professional advice. The reader accepts complete and sole responsibility for the manner in which this book and its contents are used. The publisher and the author will not be held liable for any damages caused. |
CONTENTS
Together We Break Bread
I was not always obsessed with the idea of baking bread. For many years, I was under the wrong impression that bread was not a healthy source of food, because I was made to believe that carbs were bad for you overall. However, I was very wrong in this belief. I will never forget the first time that I prepared a beautiful loaf of bread all on my own. I realized just how much control I had over the ingredients and how everything would be prepared, and it really made me fall in love with the science of making bread. And believe me, it really is a science.
It took me a while to really make sure that I knew and understood everything that there was to now about making bread. But once I overcame this obstacle, I realized that bread can be a very healthy, and certainly delicious, source of energy, which could be made from all organic ingredients and with the most delicious flavors ever. Bread is easily adaptable for any region on the planet, and also for any ingredient that is available to the individual. Ever since I truly became accustomed to the skills that were needed to make the perfect loaf of bread, I have made it a crucial element of my familys diet ever since.
The great thing about bread is that it is also very affordable, and that it can be turned into both sweet and savory dishes. I have done my best to perfect the art of making bread so that I can extend it for cakes, muffins, savory recipes, and so much more. This isnt to say that bread should be eaten in any quantities. There certainly need to be some restrictions when it comes to the quantity of bread that we consume in a single day. However, the joy that comes with making bread is really something that is beneficial for anyone living and working in this particularly stressful world that we currently live in. It is such a peaceful process, and one that can easily include the whole family if they would also like to have some fun. This is what makes bread so different from any other recipe, because it requires love and fun if the bread is to come out properly.
I hope that you will become more and more comfortable with the art of baking your own bread at home. You can enjoy the recipes Ive included in this bread baking cookbook, theyre a great place to start. When you become a master baker, you will be able to use the knowledge you gained from this book to modify these recipes and to create your own brand new ones so that you can share a little bit of your own taste and culture with the rest of the world. Cooking and baking are so important for bringing people together across the world, and sharing recipes for bread is a beautiful way for people to come together and to share a delicious experience with one another. I am looking forward to sharing my knowledge of bread baking with you, and I also hope that the day will come when you too will also share your recipes with me and with the world.
Pass the bread,
Mira Avalon
Introduction to Bread Baking
Although the history of recipes is certainly an intricate one, there have been few ingredients that have changed the world of human beings as much as the humble bread. The most basic of all bread recipes requires only four ingredients yeast, flour, water, and salt. That is all it takes to make a delicious loaf of bread that could feed an entire family. A few more loafs, and you could feed an entire neighborhood. Of course it is wonderful that the culinary world has experienced such a magical growth over the years, but it is also important to remember where our ability to cook started, and what it is that makes bread baking so special. In this piece, we will discuss everything you need to know about bread which ingredients you need, how you should combine them, how to alter the taste of bread, the different variations that exist of bread, and also some secret tips and tricks to really make your bread baking journey a special one.
Before we move on to the actual science and baking portion of bread, we must first discuss why bread is so special, and how it actually benefits our bodies. Because yes, bread does have health benefits, especially when it can been developed by organic products and baked by someone who really wanted to make the most of this delicious food.
The health benefits of bread
Every part of the world has its own staple ingredients, without which a full meal cannot really be imagined. For the western world, this food is bread (and its many variations). Although many people do not realize this because of the negative impression that carbohydrates have in the modern world, the ingredients in bread help to fuel the body, digest food, and help to contribute to our recommended dose of vitamins and minerals. This is especially true for breads that have been prepared in an organic way, and that actually encourage the use of ingredients that can be found in any particular part of the world.
The following are the most important health benefits that are found with regular consumption of bread. It is also important to note that this is based on the recommended daily intake of bread, which is usually one or two slices.
A great source of calcium
Calcium is essential to our bodies, and it is especially important for our bones and our overall health structure. Four slices of bread would be enough to cover 30% of the daily recommended intake of calcium in a an adult human being. Additionally, the calcium is also important for keeping our mood stable and for feeding our brains with an important nutrient that really helps it to think and to fortify the health of our neurons. It is also crucial for keeping our teeth healthy and white.
An excellent source of fiber
Dietary fiber is crucial for keeping both blood sugar levels and blood cholesterol levels stable in our bodies. Fiber is what really helps us to balance these very important elements of our bodies. We all know how often people have problems with both sugar and cholesterol, so to know that bread is something that can help you balance the two is truly amazing.
A fair amount of protein
Bread will certainly not be your biggest source of protein in a single day, but it will still be a source. The protein that is found in the yeast which is used to make bread is what keeps your muscles looking and feeling healthy and strong. This is especially true if it is a whole meal bread, which is the kind that is made with the best possible ingredients.
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