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Austin Emily A. - Living for Pleasure

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Austin Emily A. Living for Pleasure
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If we all want happiness and pleasure so much, then why are we so bad at getting it?Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully.In Living for Pleasure , philosopher Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys. Epicurean science was famously far ahead of its time, and Austin shows that so was its ethics and psychology. Epicureanism can help us make and keep good friends, prepare for suffering, combat imposter syndrome, build trust, recognize personal limitations, value truth, cultivate healthy attitudes towards money and success, manage political anxiety, develop gratitude, savor food, and face death.Readers will walk away knowing more about an important school of philosophy, but moreover understanding how to get what they want in life--happiness--without the anxiety of striving for it.

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Living for Pleasure GUIDES TO THE GOOD LIFE Stephen Grimm Series Editor - photo 1
Living for Pleasure
GUIDES TO THE GOOD LIFE

Stephen Grimm, Series Editor

Seeing Clearly: A Buddhist Guide to Life

Nicolas Bommarito

On Being and Becoming: An Existentialist Approach to Life

Jennifer Anna Gosetti-Ferencei

Choosing Freedom: A Kantian Guide to Life

Karen Stohr

Growing Moral: A Confucian Guide to Life

Stephen C. Angle

Living for Pleasure: An Epicurean Guide to Life

Emily A. Austin

Living for Pleasure - image 2

Oxford University Press is a department of the University of Oxford. It furthers the Universitys objective of excellence in research, scholarship, and education by publishing worldwide. Oxford is a registered trade mark of Oxford University Press in the UK and certain other countries.

Published in the United States of America by Oxford University Press

198 Madison Avenue, New York, NY 10016, United States of America.

Oxford University Press 2023

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, without the prior permission in writing of Oxford University Press, or as expressly permitted by law, by license, or under terms agreed with the appropriate reproduction rights organization. Inquiries concerning reproduction outside the scope of the above should be sent to the Rights Department, Oxford University Press, at the address above.

You must not circulate this work in any other form and you must impose this same condition on any acquirer.

CIP data is on file at the Library of Congress

ISBN 9780197558324

eISBN 9780197558348

DOI: 10.1093/oso/9780197558324.001.0001

For my parents

Table of Contents

Several ancient philosophers held that the point of studying ethics was not just to learn about ethicsas one might learn about chemistry, astronomy, or historybut to become a better human being. They also recognized that this was not easy to do. In order for thinking about ethics to make a difference in our lives, our habits and inclinations needed to be educated right alongside our minds. They therefore claimed that what mattered to living well was not just what we thought but how we thought, and not just how we thought but how we emotionally responded to the world and to other people.

The books in this series highlight some of the transformative ideas that philosophers have had about these topicsabout the good life, and the practices and ways of life that help us to pursue it. They tell us what various philosophers and traditions have taken to be most important in life, and what they have taken to be less important. They offer philosophical guidance about how to approach broad questions, such as how to structure our days, how to train our attention, and how to die with dignity. They also offer guidance about how to deal with the sort of everyday questions that are often neglected by scholars, but that make up the texture of our lives, such as how to deal with relationships gone wrong, family disruptions, unexpected success, persistent anxiety, and an environment at risk.

Because the books are written by philosophers, they draw attention to the reasons and arguments that underlie these various claimsthe particular visions of the world and of human nature that are at the root of these stances. The claims made in these books can therefore be contested, argued with, and found to be more or less plausible. While some answers will clearly compete with one another, other views will likely appear complementary. Thus, a Confucian might well find that a particular practice or insight of, say, Nietzsches helps to shed light on his or her way of living in the world, and vice versa. On the whole, the idea is that these great philosophers and traditions all have something to teach us about how to be more fully human, and more fully happy.

Above all, the series is dedicated to the idea that philosophy can be more than just an academic disciplinethat it can be, as it was for hundreds of years in the ancient world, a way of life. The hope is also that philosophy can enhance the ways of life we already feel pulled toward and help us to engage with them more authentically and fully.

Stephen R. Grimm

Professor of Philosophy

Fordham University

Imagine yourself on vacation. Not everyone enjoys beaches, and some people would rather eat sand than sleep in the woods. Maybe you prefer to vacation in your living room. Now that youve figured out where you are, whos there? You, obviously, but people rarely want to be entirely alone for all that long because were social creatures. You might be with your romantic partner, or maybe your children or some close friends. Maybe youre there with George Clooney because why not?

Think about what it would mean for the trip to go well, like really well. You are in love. Your children put away their phones and are excited about what you are making for dinner. Your best friends gently tease you about that time you threw up outside of Waffle House. You make a playlist, and people say I love this song about every song. Weve clearly stumbled into my imagination at this point, so your results may vary.

Now, what is the weather like? That ones easythe weather is perfect, as is the food. Maybe you see some wonders of the world, or maybe you spend the afternoon reading books and watching movies. You go out dancing or you wear flannel pajamas all day. How long are you staying on vacation? Perhaps forever.

If I were giving a TED talk, I might ask you what single word applies to all of these features of your imaginary vacation. And then, after a pregnant pause, the tone of my voice would soften and I would answer my own questionPleasure. Your days are shot through with pleasures. Even your dreams are pleasant! The story doesnt fulfill its ambition unless you are feeling some kind of pleasure at every turn.

You might understand, then, how the Ancient Greek philosopher Epicurus could find himself thinking that pleasure is the source of our happiness and the only truly good thing. The technical term for this view is hedonism. As Epicurus puts it in his notoriously wooden prose, pleasure is the starting point and the goal of living blessedly. Happiness begins and ends in pleasure.

But surely that cant be right! Telling someone to aim at pleasure seems like a very unpromising starting point for a self-improvement plan, much less an ethical approach to living. It sounds more like a recipe for insurmountable credit card debt, a series of failed relationships, and a life-long problem with alcohol. Ethics is demanding, but pursuing pleasure seems all too easy and all too destructive. We dont need some old philosopher like Epicurus giving license to our failures of self-control and calling it ethics and happiness.

The last thing we should do is cavalierly dismiss Epicurus as a debauched glutton, but lets not lose sight of how powerfully liberating it can be to hear that pleasure is good. Some people are raised to be ashamed of perfectly natural bodily desires, and others are simply tired of feeling guilty for buying an afternoon latte. Sometimes you just want to ask for avocado on your sandwich without worrying that the person behind you in line is thinking, That avocado, son, is the reason youll never own a home! More importantly, pleasures both large and small give shape and color to our lives, and any philosophy that denies their genuine value seems to promise little more than a steady diet of cold gruel for the soul. Unlike some other philosophers you might have encountered, Epicurus is no prudish killjoy.

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