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Nina Montenegro - Mending Life: A Handbook for Repairing Clothes and Hearts

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Nina Montenegro Mending Life: A Handbook for Repairing Clothes and Hearts

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Learn the art and craft of mendinga joyful and meditative practice and a powerful act of restoration for the clothes and belongings we love. This beautifully illustrated handbook will show you how to mend jeans, socks, sweaters, down jackets, and leggings and other common repairs. Mending Life encourages us to cherish our things by repairing them rather than discarding them. Filled with heartfelt stories that celebrate a sustainable, intentional lifestyle, it also encourages us to change our consumption habits so that with small mends here and there, we extend the life of our garments and other household items. Encouraging readers interested in slow fashion and craftcore, this handbook is for beginners but also offers more advanced techniques to those with some experience in mending. Youll learn basic techniques such as patching, but will have options to take it a step further with decorative sashiko stitching; youll also learn how to darn socks and mend sweaters, as well as things like a tear in a bedsheet or down jacket. Along the way, Nina and Sonya Montenegrocreators of TheFarWoods share how the powerful act of mending strengthens not only the object we are repairing, but ourselves as well. Vibrant, full-color illustrations are woven throughout the this timeless and practical guide to cherishing and caring for our belongings.

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Contents
Copyright 2020 by Nina and Sonya Montenegro All rights reserved No portion of - photo 1
Copyright 2020 by Nina and Sonya Montenegro All rights reserved No portion of - photo 2
Copyright 2020 by Nina and Sonya Montenegro All rights reserved No portion of - photo 3

Copyright 2020 by Nina and Sonya Montenegro

All rights reserved. No portion of this book may be reproduced or utilized in any form, or by any electronic, mechanical, or other means, without the prior written permission of the publisher.

SASQUATCH BOOKS with colophon is a registered trademark of Penguin Random House LLC

Editor: Susan Roxborough

Production editor: Jill Saginario

Designer: Bryce de Flamand

Production designer: Alison Keefe

Library of Congress Cataloging-in-Publication Data Names Montenegro Nina - photo 4

Library of Congress Cataloging-in-Publication Data

Names: Montenegro, Nina, author. | Montenegro, Sonya, author.

Title: Mending life : a handbook for repairing clothes and hearts / Nina and Sonya Montenegro.

Description: Seattle, WA : Sasquatch Books, [2020] | Includes bibliographical references and index.

Identifiers: LCCN 2019015016 | ISBN 9781632172525 (hard cover)

Subjects: LCSH: Clothing and dress--Repairing--Handbooks, manuals, etc.

Classification: LCC TT720 .M66 2020 | DDC 646/.3--dc23

LC record available at https://lccn.loc.gov/2019015016

ISBN9781632172525

Ebook ISBN9781632172532

Sasquatch Books

1904 Third Avenue, Suite 710

Seattle, WA 98101

SasquatchBooks.com

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Contents - photo 6
Contents - photo 7
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Contents

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Consider every garment youve ever owned consider where it is now Consider a - photo 9
Consider every garment youve ever owned consider where it is now Consider a - photo 10

Consider every garment youve ever owned; consider where it is now. Consider a garment you loved that you let go of along the way, deeming it irreparable. Now imagine hands open in front of you, offering you that garment, revived and ready to wrap around your body once again, ready to keep you warm or dry or cozy or beautiful. Imagine the feeling of love and gratitude as you examine each tiny stitch that those hands wove. That is the gift of mending.

Mending Life A Handbook for Repairing Clothes and Hearts - photo 11
Mending Life A Handbook for Repairing Clothes and Hearts - photo 12
Mending Life A Handbook for Repairing Clothes and Hearts - photo 13
Mending Life A Handbook for Repairing Clothes and Hearts - photo 14
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Mending Life A Handbook for Repairing Clothes and Hearts - photo 16
Why Mend - photo 17
Why Mend This book is an invitation to you dear - photo 18
Why Mend This book is an invitation to you dear reader to join the - photo 19

Why Mend?

This book is an invitation to you dear reader to join the rekindling of an - photo 20

This book is an invitation to you, dear reader, to join the rekindling of an age-old practice. Mending was once a necessitymost people had only a few cherished garmentsand to buy something new was expensive. Today it costs so little to purchase clothing that when a garment springs a hole it can be casually discarded and replaced. Yet much of the true cost of clothing made abroad is hidden, including environmental destruction and the dangerous conditions garment workers are subjected to. As our eyes open to these harsh realities, our hearts break. We wonder what we can do in the face of such enormous ecological and humanitarian crises.

At first glance, mending may seem inconsequential, but not only does it mean buying fewer new clothes (thus slowing down the fast fashion cycle), it also invites us into a new way of being. Mending is a powerful act of restoration, both for our clothes and for our relationship to the world. We mend in gratitude, honoring all that went into making our clothes: the people who labored to bring them into being, and the plants and animals that contributed to their creation. In taking care of that which takes care of us, we are demonstrating a deep understanding of our interconnectedness with every part of this world. When we sit down to mend, we cultivate a mindset that extends beyond clothing. Much like meditation, mending teaches us to embrace imperfection, and to practice patience and acceptance with ourselves. Through mending, we become accustomed to seeing our hand in the things we own. We become an active participant in their evolution.

Making something whole again is also a form of healing, and we humans have a deep desire to heal what is broken. Learning to mend gives us a new lens through which to problem solve. A garment or belonging we thought was beyond repair is now stitched back together by our own two hands and we discover we are more resilient than we thought. We may even begin to see other opportunities for healing: we can make amends with someone were at odds with, we can restore fertility to degraded soil, we can create a thriving urban oasis for pollinators, and with each small act, our broken hearts begin to heal in turn.

This handbook is meant to be passed around and passed down just as the - photo 21

This handbook is meant to be passed around and passed down, just as the tradition of mending has been, across time and cultures. The threads that make up its warp and weft are personal reflections based on our own mending journey, and simple instructions for how to mend by hand. We, the authors, are self-taught menders, and because of this, we are confident that mending is a skill anyone can learn regardless of their level of sewing experience.

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