ACKNOWLEDGEMENTS
Commissioned and project managed
by Dynamo Limited
Author: Aubre Andrus
Editor: Dynamo Limited, Joe Fullman
Illustrator: Dynamo Limited
Publishing Director: Piers Pickard
Publisher: Hanna Otero
Commissioning Editors: Catharine Robertson,
Jen Feroze
Art Director: Andy Mansfield
eBook Production: Craig Kilburn
Published in October 2018 by
Lonely Planet Global Limited
CRN: 554153
eISBN: 978 1 78868 208 4
www.lonelyplanetkids.com
Lonely Planet 2018
All rights reserved. No part of this publication
may be reproduced, stored in a retrieval system
or transmitted in any form by any means,
electronic, mechanical, photocopying, recording
or otherwise except brief extracts for the purpose
of review, without the written permission of the
publisher. Lonely Planet and the Lonely Planet
logo are trademarks of Lonely Planet and are
registered in the US Patent and Trademark Office
and in other countries.
Although the author and Lonely Planet have taken
all reasonable care in preparing this book, we make
no warranty about the accuracy or completeness of
its content and, to the maximum extent permitted,
disclaim all liability from its use.
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Picture Credits
The publisher would like to thank the
following for their kind permission to
reproduce their photographs:
Shutterstock.com : ang intaravichian,
Belinka, FabrikaSimf, ImageFlow, Lainea,
Madlen, mama_mia, Maria Uspenskaya,
Mega Pixel, Nik Merkulov, photka, TairA.
Commissioned and project managed
by Dynamo Limited
Author: Aubre Andrus
Editor: Dynamo Limited, Joe Fullman
Illustrator: Dynamo Limited
Publishing Director: Piers Pickard
Publisher: Hanna Otero
Commissioning Editors: Catharine Robertson,
Jen Feroze
Art Director: Andy Mansfield
eBook Production: Craig Kilburn
Published in October 2018 by
Lonely Planet Global Limited
CRN: 554153
eISBN: 978 1 78868 208 4
www.lonelyplanetkids.com
Lonely Planet 2018
STAY IN TOUCH
lonelyplanet.com/contact
Lonely Planet Offices:
AUSTRALIA
The Malt Store, Level 3, 551 Swanston St,
Carlton, Victoria 3053
T: 03 8379 8000
IRELAND
Digital Depot, Roe Lane (off Thomas St),
Digital Hub, Dublin 8, D08 TCV4, Ireland
USA
124 Linden St, Oakland, CA 94607
T: 510 250 6400
UK
240 Blackfriars Rd, London SE1 8NW
T: 020 3771 5100
Picture Credits
The publisher would like to thank the
following for their kind permission to
reproduce their photographs:
Shutterstock.com : ang intaravichian,
Belinka, FabrikaSimf, ImageFlow, Lainea,
Madlen, mama_mia, Maria Uspenskaya,
Mega Pixel, Nik Merkulov, photka, TairA.
contents
p6 Think big but start small!
p8 caring for others
p10 Help at school
#1 Smile!
#2 Talk to a new kid
#3 Write a thank-you note
#4 Tutor a classmate
#5 Stand up to a bully
#6 Spread kindness
#7 Volunteer your time
#8 Start a club
p16 Help friends
#9 Cheer up a friend
#10 Share a hug
#11 Give a compliment
#12 Celebrate others successes
p18 Help at home
#13 Take on some chores
#14 Give an award
#15 Show that you care
p22 Help furry friends
#16 Donate to an animal shelter
#17 Rescue a pet
#18 Eat less meat
#19 Help wildlife thrive
p26 Donate
#20 Donate your old stuff to younger kids
#21 Donate your ponytail
#22 Donate sports equipment
#23 Donate food
#24 Hold a sale
#25 Ask for donations instead of presents
#26 Donate a portion of your pocket
money each month
#26 Donate a portion of your pocket
money each month
p32 Lend a hand
#27 Volunteer
p34 In your community
#28 Be courteous
#29 Offer up assistance
#30 Start a neighbourhood library
#31 Be curious
#32 Take a first-aid class
#33 Go Scouting
p40 caring for the planet
p42 Save energy
#34 Unplug
#35 Turn off the lights
p44 Reduce pollution
#36 Think twice before getting in that car
p46 Recycle
#37 Visit a recycling plant or landfill
#38 Recycle properly
#39 Pick up litter
#40 Compost
p52 Repurpose
#41 Make a homework postbox
#42 Create a bottle planter
p54 Craft
#43 Design a trinket organiser
#44 Make an eggbox game
p56 Reuse
#45 Say no to plastic
#46 Bring reusable containers to school
each day
#47 Take cloth bags to the shops
#48 Buy used
#49 Reuse school supplies each year
p60 Reduce
#50 Buy local
#51 Buy things in bulk
#46 Bring reusable containers to school
each day
#52 Buy less
#53 Host a swap with your friends
#54 Borrow
#55 Go digital
p64 Save paper
#56 Use both sides of the paper
#57 Plant a tree
#58 Use fewer paper towels and napkins
p66 Save water
#59 Take a shorter shower
#60 Turn off the tap
#61 Start a mini potted dry garden
#62 Help your family be green
when doing laundry
p70 Get involved
#63 Plant a garden
#64 Speak up!
#65 Visit a national park
#66 Educate others
#62 Help your family be green
when doing laundry
p74 caring for yourself
p76 Stand up for yourself
#67 Be your own biggest fan
#68 Ask for help
#69 Say yes!
#70 Say no!
p80 Be positive
#71 Dont beat yourself up
#72 Stop comparing yourself with others
#73 Look on the bright side
#74 Love yourself
#75 Stand tall
#76 Dont hold grudges
#77 Get outside
#78 Disconnect
#79 Celebrate the little things
#80 Join a sports team
#81 Make a happiness journal
p88 Eat healthy
#82 Eat breakfast
#83 Have a healthy snack
#84 Eat more fruit and veg
p92 Rest up
#85 Take a break
#86 Just breathe
#87 Get enough sleep
p94 Stay healthy
#88 Be active
#89 Sign up for a run or walk
#90 Stay hydrated
p96 Find a hobby
#91 Do something you love every day
#92 Start a book club
p98 Create family time
#93 Surround yourself with love
#94 Spend more time with those
you love
p100 Challenge yourself
#95 Do a puzzle
#96 Memorise something
#97 Tell a joke
#98 Do something that makes you scared
p104 Share more
#99 Share your talents
#100 Share your feelings
p106 Make a small change
#101 Start a new habit
p108 Further reading
p109 About the author
#94 Spend more time with those
you love
#26 Donate a portion of your pocket
money each month
#46 Bring reusable containers to school
each day
#62 Help your family be green
when doing laundry
#94 Spend more time with those
you love