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Hayley Wickenheiser - Over the Boards: Lessons from the Ice

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Hayley Wickenheiser Over the Boards: Lessons from the Ice

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NATIONAL BESTSELLER
Hayley Wickenheiser is an incredible human being . . . this is what a billion hours of hard work looks like.
Ryan Reynolds
The greatest womens hockey player of all time, Hayley Wickenheiser shares the lessons that won her four Olympic gold medals, and hard-earned wisdom distilled from moments when she fell short.

There is no one in the world like Hayley Wickenheiser.
13 World Championship appearances. 6 Olympic Games. Hockey Hall of Famer. All while raising a child, earning multiple university degrees, and not benefiting from the financial stability male professional athletes have. She gave the game everything she hadnow, Hayley shares what the game gave her.
From motherhood to pro leagues to her new career in medicine, Hayley shares the hard-won lessons she learned on and off the ice that helped her not only have a record-breaking hockey career but craft a life filled with joy, growth, and challenges. In her own words, Hayley shares how she rose from the backyard pond and changing in boiler rooms (because girls dressing rooms didnt exist) to Olympic MVP (twice). How becoming a parent made her a better athlete. How she learned to thrive under monumental pressure. But she doesnt stop at revealing the pillars to her tremendous successHayley delves into her immense failures and how she grew from them. Like Kobe Bryant, Tom Brady, and Abby Wambach before her, Hayley shares her wisdom through personal stories of triumph, relentlessness, and more than a couple confrontations. Told with humour, compassion, and steadfast optimism, Hayleys practical advice, coaching, and invaluable perspective inspires readers to never accept thats not the way we do things or that hasnt been done before as limitations. An empowering and pragmatic guide, Hayley encourages readers to not follow in her footsteps, but to carve their own ice.

Hayley Wickenheiser: author's other books


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PRAISE FOR HAYLEY WICKENHEISER Hayleynow DoctorWickenheiser shares grit and - photo 1
PRAISE FOR HAYLEY WICKENHEISER

Hayleynow DoctorWickenheiser shares grit and determination, along with anecdotes you wont see on TSN or Sportsnet, in her fabulous new book Over the Boards. This page-turning offering from someone who knows how to win at the highest level and how to take loss as a great opportunity to grow and improve is for everyone. Read and learn how #22 continues to do it alland do it well. There are so many elements of this champions methods you can add to your own life. Clara Hughes, O.C., O.M., 6 x Olympic medalist, author of Open Heart, Open Mind

Hayley Wickenheiser is an incredible human beingthis is what a billion hours of hard work looks like. Ryan Reynolds

A detailed and rare look at greatnessone of Canadas most decorated athletes pulls back the veil on what propelled her to the top. Hayley Wickenheiser has written the playbook of all playbooks. Over the Boards is for anyone who wants to win in any industry from business to science to sports to the arts. But what makes this book a gem is how it prepares you for success in the most important and formidable arena of all: life. Perdita Felicien, Olympian and author of My Mothers Daughter

Hayley is a world-class athlete with a world-class mind, and leadership skills to match. And now shes an MD. When she has something to say, people should listen. Brian Burke, president of hockey operations, Pittsburgh Penguins, bestselling author of Burkes Law

Over the Boards: Wickenheiser reminds us that we have the power to do more and to become more in our lives. Karl Subban, author of How We Did It

I have looked up to Hayley Wickenheiser as someone who has been inspiring Canadians on and off the ice for many years. In Over the Boards, Hayley gives you a peek into the lessons and philosophies that helped make her the leader she is. From insights and advice on competing each day, leading from the heart, and, of course, leaving a legacy, you will find yourself equipped to take on whatever challenges lay ahead. Harnarayan Singh, Hockey Night in Canada commentator and bestselling author of One Game at a Time

Also by Hayley Wickenheiser

Gold Medal Diary: Inside the Worlds Greatest Sports Event

VIKING an imprint of Penguin Canada a division of Penguin Random House Canada - photo 2

VIKING

an imprint of Penguin Canada, a division of Penguin Random House Canada Limited

Canada USA UK Ireland Australia New Zealand India South Africa China

First published 2021

Copyright 2021 by Hayley Wickenheiser

All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted in any form or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior written permission of both the copyright owner and the above publisher of this book.

www.penguinrandomhouse.ca

LIBRARY AND ARCHIVES CANADA CATALOGUING IN PUBLICATION

Title: Over the boards : lessons from the ice / Hayley Wickenheiser.

Names: Wickenheiser, Hayley, 1978 author.

Identifiers: Canadiana (print) 20200405160 | Canadiana (ebook) 20200405225 | ISBN 9780735240506 (hardcover) | ISBN 9780735244931 (hardcover : signed edition) | ISBN 9780735240513 (EPUB)

Subjects: LCSH: Wickenheiser, Hayley, 1978 | LCSH: Women hockey playersCanadaBiography. | LCSH: Hockey playersCanadaBiography. | LCGFT: Autobiographies.

Classification: LCC GV878.5.W53 A3 2021 | DDC 796.962092dc23

Book design by Andrew Roberts, adapted for ebook

Cover design by Andrew Roberts

Cover image: Dave Holland Photography

aprh580c0r0 To my mom and dad who taught us that a girl can do anything - photo 3

a_prh_5.8.0_c0_r0

To my mom and dad, who taught us that a girl can do anything that a boy can do

CONTENTS
PROLOGUE

Its been a long time since I was a rookie.

When people hear my name, the first thing they think is hockey. For more than 30 years, the game was my life. What most people dont know is that I held another dream for almost as long as I was a hockey player. Since I was a kid, I dreamed of being a doctor.

Which is how, after 23 years with Team Canada and six Olympics, I found myself back as a rookie, this time in medicine.

I didnt start med school until after I had retired from playing in 2017, but my transition had been in the works since 2010. My first real exposure to what life was like for physicians came thanks to the game, actually. When I was playing, I had a tough time sleeping after gamesespecially if we had lost or played poorly. Instead of tossing and turning for hours, I started spending those sleepless nights shadowing one of my friends, an emergency room doctor. She let me watch quietly from the back corners of the trauma bay, silently taking it all in. Over six years, I spent hundreds of nighttime hours watching trauma teams work on patients, as I slowly chipped away at my undergrad and masters degrees and continued playing during my days.

It became clear pretty quickly that medicine was the right fit for me. I usually entered the hospital preoccupied but always left the ER feeling light and happy. It sounds strangethat spending hours watching horrible injuries and medical emergencies being treated would have a calming or uplifting effect on mebut what I observed in hospital gave me perspective on the world beyond hockey. No injury, pressure-filled game, or conflict I ever went through on Team Canada was remotely comparable to the awful tragedies I witnessed in the ER. It was a huge reality check: all the day-to-day problems that had taken up residence in my mind no longer felt so huge. And all those hours watching medical staff help people made me excited for what my life could hold after my retirement from the game.

My first day as a med student dawned bright and sunnya perfect, late summer day. The doctor Id been shadowing invited me to spend a few hours with her in the ER. She wanted to celebrate my entrance to med school. Id finally made it. This time, I wouldnt be shadowing. Now that Id been admitted, being an official med student meant that I held insurance and could assist in treating patients under the supervision of a licensed physician. Id already had some basic first aid training and was CPR certified. It was hard to believe that my dream, so long in the making, was finally coming true. I was excited. I was also anxious about what was coming down the pike: the exams, the stress, the unknown.

Because Id spent so much time in the ER already, I felt fairly confident going in as a medical student for the first time. All my exposure to the trauma room had familiarized me with hospital codes, doctor shorthand, and medical lingo. Id watched teams leap into action over and over. I was comfortable with the pace. Or so I thought.

A few minutes into the shift, we received a call that a patient was on their way. It was a suspected drug overdose. Firefighters had been working on a young man for 30 minutes already. They werent sure how long he had been down before they arrived.

My supervising physician turned to me: You are performing CPR. No easing me in; Id be jumping headfirst into this hands-on experience. Gown, gloves, mask on. He will be here in five minuteslets go!

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