Sheila Z. Stirling - Vibrant Life CookBook: 72 Delicious Recipes with Whole Food Nutrition that Will Strengthen and Heal You

Vibrant Life Cookbook Recipes that heal & strengthen your body, mind & spirit From the author of Anatomy of Healing & Wellness and creator of the Vibrant Life Protocol Testimonials Absolutely Delicious and I Feel So Healthy! Thank you Sheila for sharing your wisdom with all of us. Your recipes are easy for me to follow and 100% of the time theyve turned out amazingly delicious! I also love knowing that Im nourishing my body so profoundly and learning about all the different ingredients and how they heal. My parents are especially picky eaters and typically enjoy foods that are so bad for them which just kills me. They actually love your food and its making them healthier! That means the world to me. Today for lunch I had one of your really nice Bean Burritos. The twist of lime added something so wonderful to the flavor! Ive also recently made the broccoli soup and butternut squash soup with one of your Arugula salads and homemade dressings.

Absolutely delicious and I always feel amazingly healthy for it. Thank you for all that you do Sheila! Tom BirkenmeyerInternational Internet Blogger & Professional Network Marketerwww.TomBirkenmeyer.com Delicious and Life Changing Recipes I came to Dr. Sheila Z and True Life Solutions because I was looking for a purely natural solution to my health issues, most specifically candida and asthma. She came very highly recommended. My candida issue was becoming worse, to the point that my adrenals were flat lining. I was falling asleep while driving and taking naps in my car when I got home because I was just too tired to even get out of the car and go into the house.

It was affecting every aspect of my life. I started Dr. Sheilas Vibrant Life Protocol which she designed specifically for ME, based on many factors of MY body type MY blood type, current eating habits, physical ailments, etc. Unlike my primary doctor that would prescribe a pill for what ailes me, she started me on a clean meal plan with simple, delicious dishes, and even showed me (in person) how to prepare healthy recipes. After only 90 days on the protocol, I had my blood professionally tested again with incredible results. My stamina improved, my memory improved and I wake up every day now with energy that I havent had in years.

I can only attribute it to her protocol and clean eating program. I am so excited that some of these recipes will now be in Dr. Sheila Zs Vibrant Life Cook Book! I cant wait to get my copy and it will make a perfect gift for those I care about. Thank you, Dr. Sheila for these delicious life changing recipes! Karen Eastman Amazing & Healing Chicken Soup Your Grandmas Chicken Soup recipe has become a family tradition. I just love your secret ingredient, parsnips! It adds such an amazing flavor and consistency.

I followed your cooking video at: www.truelife-solutions.com/healthy-kitchen-connection. It is so interesting to learn about why Organic Chicken Legs are the key to optimal nutritional bio availability of K2. I also love the fact you put a vegan option in your informative Vibrant Life Cookbook. From Grandmas Chicken Soup to your famous Raspberry Sorbet, this is a must for everyones kitchen who wants to eat consciously. Victoria Goldie Amira RDH A Wonderful Way to Eat Im so excited about Sheila Zs recipe book, so that more people can experience clean eating. Please read my story: I have two stints due to experiencing a heart attack in February of 2013. Please read my story: I have two stints due to experiencing a heart attack in February of 2013.

I decided to NOT take any drugs, which meant I had to control my blood flow with food, supplements, and exercise. With Sheilas help, I was able to accomplish that. I had been on a specific food and supplement regime for a couple of years before meeting Sheila. However, when I found out how knowledgeable she is, I decided to go on her 90 day protocol. I felt as though I just needed to do MORE to get my body in optimum balance. After taking several blood and other tests, Sheila created a custom program for me.

She gave me specific foods and supplements to take to get ALL of my numbers down to (or up) to where they needed to be. When we first started I had some plaque, sugar crystals, radical white cells, and a couple of other issues that needed to be handled. Sheila has cooked some of her recipes for me. She also gave me many recipes that supported me in getting my issues handled. No more plaque, sugar crystals, or radical white blood cells was the result shown in tests. I recommend you get Sheilas recipe book so you can eat clean and get in optimum balance.

Of course, I would also recommend working with Sheila on her 90 day protocol too. Cheri HickmanReconnective Healing Foundational Practitioner JoyologistVibrant Life Cookbook by Sheila Z. Stirling PhD Copyright 2016 Cover Design/Interior layout by Dianne Rux - DzinerGraphics.com Cover Photo by Michael W. Rogers www.MichaelWardieRogers.com Wisdom Press Publishing 4132 S. Rainbow Blvd. #465 Las Vegas, NV 89108 www.wisdompresspublishing.com Sheila Z.

Stirling, PhD ISBN 978-0-9911026-1-7 ISBN 978-0-9911026-4-8 (e book) Library of Congress: 2016 Printed in the United States of America Disclaimer: This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, the author, nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this writing. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care providers. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider. This writing is for educational purposes only.

To open and read even one page of Vibrant Life Cookbook, you are agreeing to these terms and hold publisher, editor, author and distributor harmless. As stated above, the contents in this writing are for educational purposes only. Contents of this book are copyrighted. No part may be reproduced by mechanical means, photocopy or computer without written authorization of the publisher (except for brief quotations by reviewers). Note from the author and publisher: The information in this book is not meant in any way to be or to replace medical advice or treatment. To order more copies of this book, please contact: This writing gives the opinions and research from Sheila Z.

Stirling, PhD. It has not been reviewed or approved by the FDA. This entire writing is for educational purposes only. Prevention is the Name of the Game Staying young and vibrant is a reality, not a dream. The saying you are what you eat turns out to be the truth. Everyday we make choices; what to wear, what we feel, what to eat.

Every moment is a choice. More and more we seem to know people who are ill or trying desperately dedication to recover from being ill or dealing with the grief of loosing someone who was ill. You do hold the keys to a healthy vibrant life and my cookbook is dedicated to getting the word and these healthy healing recipes out to the world. Yes, it may take a bit more time to find the clean foods, herbs and high quality ingredients that are among these pages, YOU ARE WORTH IT! Because it is true that,