Nancy Lewis - Smiling at Strangers: How One Introvert Discovered the Power of Being Kind

Praise for
SMILING AT STRANGERS

In these tumultuous, chaotic, and divisive times in which we find ourselves comes a breath of fresh air. Nancys book is this breath; a powerful yet simple manifesto for all of us. Read this book!! Practicing kindness will change your world.

Dr. Gloria Harrison, Clinical Psychologist

In a compact book that flows smoothly, Nancy has captured the spirit of spreading kindness with intentionality. Her personal stories remind us of the small ways in which we can make a big difference in others lives. Reading her book has had a huge impact on how I go through my days, being more aware of opportunities to be kind and taking action. This is a must-read book for our challenging times.

Deborah Moskowitz,
Developmental Disability Trainer & Consultant

As an introvert, I could directly relate to the anecdotes in Smiling at Strangers . Unlike many self-help books, it does not purport to improve your career, relationship, or other self-driven goals. Instead it offers a compelling reason to tackle social discomfort: the possibility of making the world a better place one smile at a time.

Jeremy Jusak, Software Developer

A self-confessed introvert, author Nancy Lewis shares in her book Smiling at Strangers her late-in-life awakening to the power of smiles and connecting with others while simultaneously expanding her own humanity. The book is an antidote to self-preoccupied, individualistic America and fosters a more connected and communal public awareness. Her smiles and philosophy incorporate the best values of religions and humanism. This important work is a response to a growing consciousness that says for humankind to survive, we must globalize kindness and connection. As Nancy says, Take your amazing self into the world with a smile and a light heart, and it will be reflected back to you. The world is waiting for you.

Don Duffy, EdD, Emeritus,
University of Central Oklahoma

Nancy uses her simple story to convey a profound message. Small conscious changes in our lives can have a big effect on us, and on those around us. Her writing delights and inspires, bringing to life the simple steps we can make to bring more joy to the world. Enjoy!

Dr. Geoffrey Carr, Psychologist

With her plea advocating kindness, using everyday anecdotes and quotes, Nancy has really hit it out of the park. As a healthcare professional, father, and introvert, I find many parallels in her journey using kindness as a tool to better connect with other people. This not only helps those people I deal with every day feel at ease with me, but helps me feel better about myself and what I do to help them. Kindness is a win/win endeavor.

Michael Moorhouse, Healthcare Professional, RN

A brilliant and marvelous book! Nancy has lovingly and lucidly illuminated an action that can change the world. We need to follow her example.

Ham Hayes, Owner & Principal Consultant
at Ham Hayes Consulting

Smiling at Strangers offers a simple and much needed strategy for developing connection and healing divisiveness.

Skye Burn, Principal at Skye Burn Productions LLC

Copyright 2020 Nancy Lewis

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without the written permission of the author, except where permitted by law.

Cover design: Rick Lewis

Print ISBN: 978-1-09832-622-7
eBook ISBN: 978-1-09832-623-4

Printed in the United States of America
www.smilingatstrangers.net

To the kindhearted introverts of the world

Its OK to be scared.

Do it anyway.

Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.

Henry James

My religion is kindness.

H.H. the 14th Dalai Lama

You must do the thing you think you cannot do.

Eleanor Roosevelt

A Note from the Author

Welcome, Kind Reader.

Whether or not youre a fellow introvert, something in you likely knows the world needs more kindness. Especially now, in the Time of the Coronavirus.

When the virus announced its presence on the planet as we moved into a new decade, I was making plans to launch this book in my hometown of Bellingham, Washington, in late spring, and use it to spark a local kindness movement fueled by fellow introverts. Normally, this is the time when Pacific Northwest residents come out of hibernation from the short days and wet gray of winter and begin hitting the streets, shops, parks, and wooded trails, where encounters with strangers are common.

Instead, spring brought with it a global pandemic that restricted our presence in public settings except for purchasing food and other necessary supplies while maintaining six feet of distance, marked with tape on store floors.

So I put a hold on the publication and book launch plans, assuming it wasnt a time to release a book advocating face-to-face connection with strangers.

Then something happened...

As I made my forays into food stores to replenish supplies, I noticed that while some people seemed intent on getting in and out with as little interaction with others as possible, some were finding ways to connect and offer kindnesses to strangers. Like the man who noticed Id left my cloth shopping bags in the bottom of my cart when the checker said theyd been instructed to pack all purchases in paper bags. Allowing kindness to overcome fear, the man followed me out to the parking lot and knocked on the window of my car, holding up the bags so I could lower the window enough to receive them.

While walking through the park that borders my apartment complex, I was surprised at the increase in vocal greetings I got from others as we passed one another (while wearing our masks and maintaining safe social distance). I soon learned that a hi or good morning and a raised hand communicated a shared acknowledgment of our connection.

Social creatures that we are, and kind at heart, many of us have found ourselves adapting and finding ways to smile at each other in creative and joyful ways. As I watched YouTube videos of Italians on their balconies singing together, I was reminded of the Dr. Seuss book How the Grinch Stole Christmas. The Grinch stole gifts from the children of Whoville in an attempt to stop Christmas, but the villagers instead stole and enlarged his small heart through the power of love and inclusion as they sang and feasted in celebration of the spirit of Christmas, even without material gifts.

Whether its singing from our balconies or porches together, organizing drive-by birthday celebrations, meeting neighbors who have been strangers for years as weve been busy engaging ourselves in the outside world, or having Zoom calls with distant friends and relatives, connection is happening.

Perhaps, I thought, this is the perfect time to remind people of what our hearts know. The perfect time to reinforce the message of our essential human need to acknowledge and connect with one anotherstrangers, friends, and familythrough gestures of simple kindness like those my book suggests and illustrates. Although the world in which it was written isnt the one into which it is being birthed, the call to join in creating a kinder and gentler world has never been more urgent.

Lets do this together.

Nancy Lewis

June 2020

Prologue

Smile at strangers and you just