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Trevor Greenfield - Practically Pagan - An Introduction to Alternative Guides to Living

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Practically Pagan - An Introduction to Alternative Guides to Living: summary, description and annotation

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Practically Pagan is a series of books designed to help facilitate the continuing journey of Pagan ideas into the mainstream, to help develop our new understanding and to spread the message that Pagan ways of thought are not only good but necessary. The Practically Pagan series doesnt include books about theology or philosophy, they are books about life, yours and mine and the everyday things with which they are filled, cooking, gardening, staying healthy and living magical yet environmentally responsible lives. They are written by Pagans for everyone and they offer different ways to do familiar things. Try one of our recipes, preferably including some ingredients harvested from your garden... but make sure youre dancing in the kitchen while you cook it! Look after yourself and administer some self care... but extend that compassion to the planet as well. And in the end, well, who knew... youre practically Pagan!

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Kitchen Witchcraft Rachel Patterson Kitchen Witchcraft is not only an ancient - photo 1
Kitchen Witchcraft
Rachel Patterson

Kitchen Witchcraft is not only an ancient practice but quite possibly something that everyone does without even knowing it. The kitchen would originally have been the focus of any household even going back to mud huts, when the fire would have been used for heat and for cooking. The idea of Kitchen Witchcraft conjures up someone in the kitchen creating bottles and jars of lotions and potions and that does cover part of it but it is also a witch that works with ingredients on all sorts of levels from medicinal to magical to culinary, the plants often being grown in their own garden or foraged from the hedgerows.

To connect with the divine a Witch will step outside, take a cup of tea and sit in the garden, to be outside with nature that is where the connection is. Feel the wind in your hair, the sun on your face, feel the grass beneath your feet, the free and wild feeling of being at one with nature, Mother Earth and her bounty. A Kitchen Witch will also get that connection in the kitchen, working with herbs, spices, plants and produce. Everything a Kitchen Witch makes is made with love, affection and a little bit of magic.

A Kitchen Witch will also bring magic into their food via cooking. Food is magical, not just because of the amazing tastes, flavours and aromas but also for the magical properties it holds. The magic starts with the choice of food to use and it can then be added in whilst you are preparing and cooking then the magic unfolds as people enjoy your food. Dishes can be created for specific intents, moon phases, and rituals, to celebrate sabbats or just to bring the magic into your family meal. Every herb, every spice and every ingredient has magical properties and these can be brought into meals and recipes. Just the art of cooking itself has magic, stirring the pot deosil (clockwise) brings in positive energy, peeling onions can be releasing and washing dirt from vegetables can be cleansing and purifying.

You can bring intent into any meal with very little effort think about the ingredients you use and what magical properties you believe them to have. There are the traditional ones such as oysters and asparagus adding a bit of va va voom to your love life but there are spices, herbs and foods for every intent. Just by adding a few ingredients into a dish will bring in the magical properties, help them along by giving them a power charge with your intent before you throw them in the pot. Purely by cooking, heating, frying and baking something you add in a boost of fiery energy.

Go with your own instinct and intuition but for starters try adding a sprinkle of cinnamon for love and success, a dash of pepper for protection and dont forget your fruit and veg, it isnt just healthy but carrots bring the magical properties of fertility and passion (a dangerous combination.), pears bring prosperity and luck and if you are a meat eater then you bring the element of fire onto your plate along with the magical properties of the animal you use. If you sprinkle cheese on top, you also add in success and happiness. because everything is made better with a sprinkling of cheese except maybe cake but that in itself has the magical powers of happiness and celebration.

A Kitchen Witch doesnt tend to use fancy tools although we usually have a few because hey we like pretty things too. A Kitchen Witch will use whatever is to hand; a finger or a wooden spoon becomes a wand and an old casserole dish creates a useful cauldron. We also work very intuitively preferring to use magical ingredients because they feel right rather than checking a list and if we dont have what we need, we substitute from our kitchen cupboard. But my kitchen serves not only as a place to bake cakes and make meals for my family it is also a sacred space, a place that I feel most comfortable in.

DIY Eco-friendly Cleaning
Thea Prothero

Everybody is talking about global warming and the climate emergency and how we can all do our bit to save the planet. Living in a more sustainable way actually makes a lot of sense; from an eco-point of view growing a few of your own herbs and vegetables, and buying locally, saves carbon emissions, tastes good and can (certainly in the case of growing your own,) save you money. Growing, preserving, and making your own food is also a very satisfying way to spend your free time. Maybe you would like to go one step further, and are considering making your own herbal remedies and tinctures too? If thats the case, then making your own household cleaners is a great starting point.

With a purchase of a few simple ingredients, some of which you may already own, you need never buy expensive, chemically packed, nature destroying, animal tested, brands again! Although some of the ingredients can seem initially to be costly, the quantity you are getting will last a long time. For example, castile soap is available in varying sizes, starting at around 5, but if you consider you are using a teaspoon or table spoonsful at a time, it will last you a good few months, obviously depending how much you clean. Its always good to shop around for the best price too. If its still a problem, how about buying in a group and saving even more money? Another tip is to re-use old plastic spray bottles that you have previously bought, and making duster clothes and dish cloths from old towels and clothing

I should add that I have use simple measurements, cups, spoons and drops to enable you to make these solutions with relative ease and with things you already own. With the soap bar in the washing powder recipe, its roughly to a bar. The essential oils vary a lot in cost but by far the cheaper ones, lavender and tea tree, for example, are perfect for this. In the summer/autumn you could infuse your mixtures with lavender for a time, but remember to strain before using.

Lets start with two basic all-purpose cleaners, ideal for the kitchen and general use:

All Purpose Cleaner #1 (NOT for use on granite or stone surfaces)

White distilled Vinegar half a cupful

Water half a cup (preferably distilled or any clean water)

Lemon or orange rinds a few

Sprig Rosemary (Optional)

A clean jar to store

Mix ingredients together and leave with orange peel and rosemary to infuse for 37 days. Shake daily and when you are happy with smell or think its ready, strain and pour into spray bottle for use.

All Purpose Cleaner #2 (for ALL surfaces)

I cup of water (preferably distilled but any will do as long as its clean)

1 tbsp castile soap (liquid)

15 drops lavender essential oil (or to your desired smell)

Mix together in spray bottle and use as needed.

Bathroom Cleaner

2 cups of warm water (as above)

1 tbsp of Bicarbonate of Soda

1tbsp of castile soap (liquid)

30 drops tea tree essential oil

20 drops orange or lemon essential oil or you could infuse orange or lemon

skin in the mixture for 3 days

Mix everything together in your spray bottle GENTLY. Use as needed. NB if you dont want to use tea tree oil, eucalyptus will work instead but I would only use 1015 drops.

Limescale Remover

Use Lemon skins or cut a lemon and remove and save the juice. Wipe over affected areas and leave for a minute or two then rinse away with water. The lemon is acidic and cuts through the alkaline limescale. If you have very hard water, you may need to do this a couple of times.

Washing Powder

I have lots of natural and homemade recipes for washing powder. This one is the most straight forward, although does require some effort in grating the soap. You will require a large plastic tub to store it in - I use ice cream tubs.

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