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Emma Grey - I Dont Have Time: 15-minute ways to shape a life you love

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Emma Grey I Dont Have Time: 15-minute ways to shape a life you love
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I Dont Have Time: 15-minute ways to shape a life you love: summary, description and annotation

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Buried underneath the hard slog of daily life are the things that bring us joy and give our lives meaning. I Dont Have Time explores 50 excuses that hold us back in the areas of life that matter most to us. Using the authors proven My 15 Minutes approach, its a practical guide to ditching overwhelm and shaping a life you love.

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I DONT
HAVE TIME
15 M INUTE WA YS
TO S HAPE A LIFE
YOU LOVE

EMMA GREY & AUDREY THOMAS

I Dont Have Time 15-minute ways to shape a life you love - image 1

This book spoke to me from the very first page. Finally, a time-management book for real people by real people. It was interesting and engaging with stories and anecdotes that made me laugh, cry and nod my head in agreement. If you only read one self-help book this year, make it this one.

Alison Abernethy

THE MY 15 MINUTES PROGRAM HAS RE-AWOKEN MY PASSION FOR LIFE. I DIDNT EVEN REALIZE THAT I HAD LOST IT AMID THE DAILY GRIND, BUT NOW I HAVE SO MUCH MORE ENTHUSIASM AND ENERGY.

Beth Cavallari

Thanks so much! Some simple things that we forget, and the reminder that we need. And fantastic ideas wed never think of. Loved the program!

L.K.

This book has it all laughs and tears, advice and support and, most of all, the encouragement most of us need to just get started! Learning how to make the most of the smallest chunks of time has made a huge difference in what I achieve. Thanks for the inspiration!

Alison Bailey

I knew I would like this program from the moment I read the description! The biggest thing I have taken away is that now if a task seems insurmountable, I think Ill just spend 15 minutes on it. Its a mindset that can help everyone.

Anne George

THIS PROGRAM IS AMAZING AT REMINDING YOU HOW MUCH IS POSSIBLE AND IT ONLY TAKES 15 MINUTES AT A TIME. IT RE-ENERGIZED AND RE-IGNITED ME AS AN INDIVIDUAL, SETTING ME ON A NEW PATH OF SELF-DISCOVERY AND SELF-WORTH WHICH BENEFITS EVERY ASPECT OF MY LIFE.

J.L.

The storytelling style of this book made it unique in the genre for me. There are few traditional time-management books that provoke regular tears and ah ha moments the way this one did! Thoroughly recommended.

Sarah Turner

I am completely impressed with Emma and Audreys professional and personal style of supportive coaching. They have profoundly changed my life, my outlook, my beliefs about myself. I am a stronger, more confident person at home, work and in my relationships with others. I feel this and others close to me have noticed, too.

Fiona McIntosh

LOVED THIS BOOK! A PAGE TURNER FROM START TO FINISH WITH AUDREY AND EMMAS ENGAGING STYLE OF WRITING CONVEYING THEIR RELATABLE STORIES.

Michele Farrell

TO OUR PARENTS
FOR GIVING US ALL THE TIME IN THE WORLD

AND TO JEFF
FOR THE PRECIOUS TIMES

CONTENTS
I NEED MORE TIME!
BY ABIGAIL TURNER, AGED NINE

My name is Abigail and I am in 4P.

My topic is I Need More Time and you may be wondering, for what?

Well, to do my homework, eat chocolate, ride a horse, go shopping.

I think we should have 48 hours in a day and 24 hours for a night.

But the downside would be longer school hours, longer homework, longer time your parents have to nag you. It would take a longer time to eat your breakfast and you would get to school late every day

Then you would get shouted at by the teacher because the teacher doesnt like you being late. More time in the world would mean more time sitting in the dentists chair and I already sit in there too long as it is! And what if more time meant having to wait longer for your cake to bake in the oven? Oh no! That would be a disaster!

But, on the upside, if we had twice as much time each day and night, you would have more time to see your friends and travel to meet people in other countries. And another really good thing if we had more time is there would probably, and hopefully, be fewer wars in the world because people would have more time to get to know each other, and understand each other. Then maybe we wouldnt have wars because there wouldnt be anything to fight about.

And what about me?

Personally, if I had more time, I would do all the things I love most in the world:

Go on the computer

Go trail riding every day after school with my favourite horse Sooty

Drink my favourite cookies-and-cream milkshake at Oliver Brown

Go to Fiji on a holiday

Watch How to Train Your Dragon all day

Play netball

Climb every tree and wall I can find

Go shopping for toys and books, especially books, and lots of toys too

Make models with my dad

Play ninjas with my sister in the backyard; and

Go for walks with my mum, without my sister!

Whats that you say? Im out of time? Oh dear, I need more time!

INTRODUCTION
WHY SUCH A RUSH?
Emma:

I tried not to think about the ravenous parking meter as I perched for six hours on an unforgiving plastic seat in the arrivals hall at Canberra airport. My then fourteen-year-old, Sophie, and her best friend were hoping to catch a glimpse of American YouTuber Colleen Ballinger. Colleens alter ego, the hapless Miranda Sings, has a cult following so fanatical her madcap spoof on self-help books was propelled to the top of the New York Times bestseller list a mere 24 hours after its pre-launch. Perhaps I was quietly fangirling about that too

We knew Colleen had performed at the Melbourne Comedy Festival the evening before. We knew she was scheduled to perform in Canberra that night. The missing detail was which flight shed be on, which is why wed found ourselves at a virtually empty airport just after dawn.

The girls were resplendent in Mirandas trademark costume: a mens striped shirt tucked into red track pants with Haters back off emblazoned on the rear, clashing pink Crocs and too much red lipstick. I was dressed normally and held onto the first of several strong cappuccinos, hoping that this wouldnt be a wild goose chase. Quietly lurking in a security-rich environment for hours with the teens decked out as identical nerds, clutching glittery posters, was bound to attract attention. The girls were stared at, photographed by tourists and even approached by the police at one point.

Who are you waiting for?

Miranda Sings.

Who?

Exactly.

Eventually, in the early afternoon we reached a point where we just wanted to go home. At least I did. It was reminiscent of the transition stage of labour. I honestly couldnt do this any longer. I wanted an epidural.

Turning to Facebook, I hoped to be galvanized by messages of support from my friends. What I received instead was more along the lines of: Five hours? Are you crazy? Who has time to waste doing this on a Sunday? Dont you have better things to do?

I did have other things. But were they better?

Somewhere in the sixth hour we turned our bloodshot eyes towards the arrivals gate for the umpteenth time. Were we hallucinating? Or was that her (wearing a normal amount of lipstick and normal clothes)? As the escalator conveyed the online superstar towards us, along with her then fianc (also a famous YouTuber) I sent a silent prayer to the Gods of Social Media and Celebrity Chasing: Please take a second to stop and say hello!

The automatic glass doors parted. She glanced up from her phone, saw the girls, broke into a smile and went straight into their arms with the type of hug usually reserved for long-lost friends. Then she introduced us to her sister (another YouTuber), posed for photos and promised to follow them both on Instagram. When youre fourteen, and youve been waiting six and a half hours to meet your online idol, an Instagram follow is your life.

But this story isnt about any of that. Not really.

Fast-forward a few weeks, and the same two girls were upset when I collected them from school. A friends mum had developed worrying symptoms of memory loss and confusion. She hadnt recognized her own child. The likely diagnosis was early-onset dementia. In her forties. My age.

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