Julissa Hernandez - The Naturopathic Approach to Fertility

Copyright 2016 by Julissa Hernandez

Published by Mango Media Inc.

Front and Back Cover, Interior Design, Theme and Layout: Marija Lijeskic

All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means without prior written permission.

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

ISBN 978-1-63353-392-9

Dedication

This long-awaited book, a dream realized, is dedicated first and foremost to, God, my Creator, and to my one and only beautiful Son. I am honored he chose me to be his mother.

To my loving family, and friends, who have always given me so much love and infinite support, forever believing in my dreams and my work. To all of my adoring patients through the years, who have kept me feeling blessed each and every day with their healing and overwhelmed with joy to be doing what I love.

And to all of you, my dear readers, for allowing me the opportunity to be a part of fulfilling your dream of having a healthy baby and for helping you achieve overall healing and optimum health.

This is a divine gift you give to me.

~ Thank You ~

Table of Contents

B ecoming a parent is one of the most exhilarating joys and one of the happiest moments of life! To touch, hold, and breathe in the delicate scent of a little baby of your own creation no words can truly capture the rapture one feels in every cell of ones body when that day arrives! You know that from that very moment, your life will most definitely never be the same. Having a child will bring you the blessings of infinite love.

This is what I wish for you and your partner. In The Naturopathic Approach to Fertility, I share the same steps I have recommended time and again over my 21 years in practice as a naturopathic doctor for couples yearning to become parents. Why am I so confident in this process? Because although I may not be able to speak for every naturopathic doctor, every couple who has come to me with fertility challenges has achieved a healthy pregnancy after following my recommendations and suggested individual programs. That is a 100 percent success rate! Allow me to help you achieve this dream.

If you are reading this book, you have most likely encountered challenges getting pregnant. Sadly, more and more couples today are having problems conceiving a child naturally. Fertility challenges affect both sexes, ranging from a number of reasons for women aside from their age to the fact that men have shown a more than a 50 percent decrease in sperm count over the last 60 to 75 years. Many couples invest in infertility treatments, such as chemical drugs and invasive procedures, that leave them childless and emotionally and financially drained. However, many couples havent considered a holistic approach to fertility.

This may sound like a New Age idea. And yet, it means there is a widespread need for women and men struggling with fertility to open up their horizons and take naturopathic methods seriously. In The Naturopathic Approach to Fertility, couples seeking to become parents through natural conception will gain a comprehensive understanding of this alternative to western medicine. Whats more, you will learn about how certain herbs and roots can help you overcome some of the issues preventing you from making a baby.

My heartfelt desire is to help you become a parent. One of my greatest joys is to know that I have helped a loving couple conceive the baby they so wished for. In this book, I share stories of couples, patients of mine, who tried numerous times to make a baby and faileduntil we all found each other. In their stories, you may see reflections of your own difficulties and struggles with conception.

Let me take you through a brief journey of what this book will deliver, how it will enlighten you and give you comfort and hope:

Why should you consider a naturopathic approach to fertility?

In chapter one, youll learn the differences between conventional, allopathic medicine and the holistic view of naturopathic medicine. Conventional fertility methods are distressing, exhausting, and extremely expensive. Plus, there are many unfortunate side effects, from the likelihood of multiple births to an increased risk in birth defects and abnormalities. To aggravate matters, sex for conception through conventional methods can become regimented and mechanical. By embracing the naturopathic alternative to conception, you will learn how to avoid the emotional, physical, and financial burdens associated with conventional tactics and technologies. Youll make the precious child you so wish for without increased risk of abnormalities. And you will do it without sacrificing intimacy. Instead, you will grow closer to each other, embracing each others love more deeply, and using this as a catalyst to make your very own tiny creation.

From anemia, to hormonal imbalances, to lifestyle habits, the list of obstacles to fertility is long and often surprising. Chapter two details the most common causes of fertility challenges, offering a comprehensive, eye-opening overview. Of course, my dear readers, my goal is to provide you with the natural alternative solutions to overcoming each and every one of the fertility challenges detailed. You will find herbal solutions scattered throughout the book. Most importantly, this is the chapter in which I share the Essential Female Herbal Fertility Program and the Essential Male Herbal Fertility Program, which you and your partner need to follow until you achieve your successful pregnancy.

Would you believe that ibuprofenwhich I am sure many of you have used on occasion, if not take regularlycan be a contributing factor to your fertility problems?

Yes. Believe it. Chapter three discusses the all-too-common practice of using pharmaceutical medications and how these drugs can hinder your ability to conceive a child. In this chapter, youll find facts on the hazards of common pain relievers and more shocking information about the drugs, both prescription and over-the-counter, you must stop using to increase your fertility.

Anger, fear, unresolved forgiveness, and unconscious thoughts Did you know that holding onto such emotional baggage could be hindering the body from responding positively to conceiving a child?

In chapter four, you will move beyond physical matters to focus on your thoughts and feelings. As youll come to understand, harboring specific negative emotions for a prolonged period of time, and even negative thinking in general, can take a toll on your fertility. With the information and tools I offer in this chapter, you will be able to overcome inner turmoil and let go of whatever burdens you or your partner have been carrying. You must both find inner peace to be sure your bodies are open to receive the baby you see in your future.

Chapter five delves into the crucial role hormones play in fertilityfor men as well as women. Youll learn about common issues of estrogen dominance and low progesterone in women and low testosterone and other hormonal challenges in men. Youll also learn how to restore hormonal balance and fertility with my natural herbal therapy recommendations.