The publisher and author disclaim all liability for accidents, injuries, or loss that may occur as a result of information or instructions given in this book.
The most glamorous girls use their best common sense at all times. Be very careful with scissors, needles, kitchen equipment, and hot liquids, and get permission from the appropriate adult before using any tools or utensils. Be mindful of the ingredients noted and your own allergies and medical condition. Stay within the law and local rules, and be considerate of other people.
First impressions usually last, so follow these pointers to make everyones first thoughts of you the best they can be.
Remember to introduce yourself and ask the other persons name.
Look the other person in the eye, smile, and remember to speak clearly.
Pay attention to what the other person is saying.
Ask questions about his or her interests and hobbies.
Just be yourself.
Theres nothing like receiving dozens of compliments to build up your confidence, even if you blush with embarrassment at first. Its a good idea to use these tips the next time a friend says something nice about you.
DO smile and say thank you.
DO be modest.
DO compliment your friend in return.
DONT frown, mumble, or look at the floor.
DONT just say I know.
DONT disagree.
An important part of glamour is impressing people, and theres no better way to do that than with a grand entrance. Whether youre arriving at a ball or just trying to wow your friends at school, descending a staircase with style and grace can make a great impression. Here are some pointers for making the best entrance ever and avoiding any embarrassing slips, trips, or falls:
Pause at the top of the stairs and gaze confidently around the room for a few seconds until everyone turns to look at you.
Discreetly check the staircase for any obvious hazards or obstacles before you take a step.
If you are in a long ballgown, make sure you lift up the bottom of your dress so you dont trip.
Lift up your chin, smile, and then lightly grip the handrail to help you keep your balance.
Step gracefully down onto the first step, keep smiling, and remember not to look at your feet.
Walk carefully and steadily down the stairs until you reach the bottom. Voil .
An essential part of glamour is making other people feel great about themselves, too. So dont just focus on yourself add an aura of niceness to your personality. Remember to compliment your friends and classmates on their best qualities and youll soon see how good it makes them feel about themselves.
THINGS YOU SHOULD SAY
Your hair looks lovely.
I love your drawings.
Youre really talented.
That really compliments your eyes.
Youve got really nice handwriting.
Youre so well coordinated.
Youre so good at sports.
THINGS YOU SHOULDNT SAY
Thats so last season.
Get with the program!
You shouldnt wear that color again.
What on earth are you wearing?
Ha ha ha ha ha ha.
It is possible to express your own style even if you have to wear a school uniform. Heres how to do it without risking detention:
Find out about your schools uniform policy. How much youll be able to customize your uniform depends on how strict your school is. Dont go too far and risk detention!
Most schools dont insist you wear a particular size or length within reason. For instance, if you like loose clothes, then opt for a blazer in a slightly larger size so it hangs in a baggy style.
If you have to wear a tie, think about how youll wear it. Perhaps youd like it very short with a fat knot, or maybe youd prefer it long with a thin knot. Experiment.
Check out sales of secondhand school uniforms most schools have them yearly. Designs of school uniforms subtly change over the years, and you might prefer the vintage style of a secondhand item to the new ones currently being sold.
Investigate which items youre allowed to choose for yourself and then really express your taste with them. For instance, backpacks can be transformed with a pin or decorative key chain, shoes can be updated by adding colored laces, and a new hairstyle can be created with different barrettes.
If your school only insists that you wear certain colors rather than specific items of clothing, youre really in luck. Youll be able to experiment with a wide variety of great styles while sticking to the color rule.
Remember its definitely your personality and not what you wear that really matters.
Lotions and potions are great and smell nice, but the very best way to get beautiful skin is from the inside out, which means eating a skin-friendly, healthy diet.
WATER WORKS
You should drink plenty of water throughout the day to keep your skin clear and bright. Aim for about six glasses a day and avoid soda, which is full of sugar.
FRESH AND FRUITY
You should try to eat at least five portions of fresh fruits and vegetables every day. Skin-friendly superfoods include carrots, broccoli, apricots, strawberries, watercress, and oranges. Theyre great for the rest of your body, too.
GREAT NEWS!
Experts cant find any evidence to link eating chocolate with having problematic skin, so you can still indulge occasionally.
PERFECT DAILY MEAL PLAN
Its important not to skip meals a regular, healthy diet can work wonders on your skin and will give you lots of energy.
Breakfast. Start with a glass of fresh juice and whole-grain cereal with sliced bananas and milk, followed by toast and honey.
Lunch. Make a cheese or ham sandwich on whole wheat bread with salad followed by yogurt and fruit.