Rhonda Lauret Parkinson - The Everything College Cookbook: 300 Hassle-Free Recipes For Students On The Go

THE EVERYTHING COLLEGE COOKBOOK

300 hassle-free recipes for students on the go

Rhonda Lauret Parkinson

Copyright 2005, F+W Publications, Inc. All rights reserved.

This book, or parts thereof, may not be reproduced in any form without permission from the publisher; exceptions are made for brief excerpts used in published reviews.

An Everything Series Book.

Everything and everything.com are registered trademarks of F+W Publications, Inc.

Published by Adams Media, an F+W Publications Company 57 Littlefield Street, Avon, MA 02322 U.S.A. www.adamsmedia.com

ISBN 13: 978-1-59337-303-0 (paperback)

ISBN 13: 978-1-60550-434-6 (EPUB)

ISBN 10: 1-59337-303-1

Printed in the United States of America.

J I H G F E D C B A

Library of Congress Cataloging-in-Publication Data

Lauret Parkinson, Rhonda.

The everything college cookbook:

300 hassle-free recipes for students on the go / Rhonda Lauret Parkinson.

p. cm.

An everything series book

ISBN 1-59337-303-1

ISBN 13: 978-1-60550-434-6 (EPUB)

1.Quick and easy cookery. I. Title. II. Series.

TX833.5.L38 2005

641.555 dc22

2004026502

This publication is designed to provide accurate and authoritative information with regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional advice. If legal advice or other expert assistance is required, the services of a competent professional person should be sought.

From a Declaration of Principles jointly adopted by a Committee of the American Bar Association and a Committee of Publishers and Associations

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Adams Media was aware of a trademark claim, the designations have been printed with initial capital letters.

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The Series

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The College Cookbook

Dear Reader:

When my son announced he'd decided to go away to college, I realized Dear he hadn't spent enough time on kitchen duty. Whether he chose to live in a dorm or off-campus, his cooking repertoire was going to have to expand beyond nachos and microwaving the occasional leftover pizza.

Of course, not every college presents the same range of options in the cooking department. Some schools permit microwaves in individual rooms, while others limit cooking to a common dormitory kitchen. Students living off-campus may have a fully equipped kitchen at their disposal. But all college students share the need for tasty recipes that don't require hours of preparation.

My goal for this book is to provide nutritious, easy-to-make recipes for time-tight college students. The microwave, hot plate, and conventional oven are all put to use here. Budget conscious students will appreciate recipes featuring creative ways to use leftovers. Novice cooks will find instructions on everything from boiling eggs to frying pork chops. For students fighting the Freshman 15, there are healthy snacks featuring easily transportable items such as granola bars and trail mix, as well as every student's favorite thirst-quencher the smoothie.

Good luck in your college career!