Contents
Guide
The Weed Gummies Cookbook
Recipes for Cannabis Candies, THC and CBD Edibles, and More
Monica Lo
Lo covers it all without wasting any kief: all the ways and whys of infusion; the options for tools and techniques at every level of cooking experience; the cultural and personal context behind these sweets. The recipes span nostalgic flavors and textures, offering satisfying takes on classics and inventive delicacies influenced by her explorations of Asian culinary heritage. The Weed Gummies Cookbook is an essential guide to infused sweets at home, as well as a testament to the way this plant creates space for people to more creatively explore their culture and passions.
Lauren Yoshiko
Cannabis journalist and contributor at Broccoli Mag and Thrillist
Demystifying the process of creating cannabis confections, The Weed Gummies Cookbook will empower you to make your own gummies, caramels, and hard candies. Learn how to estimate THC dosages, infuse sugars and fats, and experiment with unique recipes featuring sophisticated flavors and techniques. Follow Los expert advice and youll never need to visit a dispensary again!
Elise McDonough
Author of The Official High Times Cannabis Cookbook
Since her Sous Weed debut in 2015, Lo has shaped and led the cannabis cuisine scene as an industry pioneerdestigmatizing the plant through every post along the way. The legal landscape looks much different now, and The Weed Gummies Cookbook will inspire you to leave pricey, mass-produced, oversugared edibles on dispensary shelves to DIY instead. This extensive, yet easy infusion guide is the perfect primer for both the cannabis curious and connoisseur. Los signature, stunning photography brings more than twenty-five recipes to life, each delivering a tasty treat (and happy high). But my favorites draw upon Los proud Asian American heritage, like lychee jelly, sour yuzu drops, bubble tea, and matcha snowflake crisp.
Katie Shapiro
Cannabis journalist and senior contributor at Forbes
The Weed Gummies Cookbook delivers the breakdown that we all need and removes any hesitations one might have when creating edibles on their own. As one of the best photographers and chefs in the industry, Lo lays out this necessary guide with beautiful photography, a great color palette, and an editorial flow that takes you on your edibles journey and back in peace!
Adrian Farquharson
Founder of MARY Magazine
The Weed Gummies Cookbook is a true work of art. Vibrant flavor combinations jump off the pages, and I love the point of view Lo brings to her creations, with recipes that reflect her identity anchored in culture and food history. This beautiful book is a feast for your eyes and your cannabis-loving sweet tooth!
Stephanie Hua
Author of Edibles: Small Bites for the Modern Cannabis Kitchen and founder of Mellows
Text, design, and photography copyright 2022 Monica Lo.
Concept copyright 2022 Ulysses Press and its licensors.
All rights reserved. Any unauthorized duplication in whole or in part or dissemination of this edition by any means (including but not limited to photocopying, electronic devices, digital versions, and the internet) will be prosecuted to the fullest extent of the law.
Published by:
ULYSSES PRESS
PO Box 3440
Berkeley, CA 94703
www.ulyssespress.com
ISBN: 978-1-64604-366-8
ISBN-13: 978-1-6460-4385-9 (eBook)
Library of Congress Control Number: 2022932304
Acquisitions editor: Casie Vogel
Managing editor: Claire Chun
Project editor: Renee Rutledge
Editor: Anne Healey
Proofreader: Michele Anderson
Design and layout: Monica Lo
Photograph : Heather Tafolla
Production: Winnie Liu
NOTE TO READERS:
This book has been written and published strictly for informational and educational purposes only. It is not intended to serve as medical advice or to be any form of medical treatment. You should always consult your physician before altering or changing any aspect of your medical treatment and/or undertaking a diet regimen, including the guidelines described in this book. Do not stop or change any prescription medications without the guidance or advice of your physician. Any use of the information in this book is made on the readers good judgment after consulting with his or her physician and is the readers sole responsibility. This book is not intended to diagnose or treat any medical condition and is not a substitute for a physician. The author and publisher disclaim liability for any medical outcomes that may occur as a result of applying the methods suggested in this book. This book is independently authored and published, and no sponsorship or endorsement of this book by and no affiliation with, any trademarked brands or other products mentioned within is claimed. All trademarked brands that appear in ingredient lists and elsewhere in this book belong to their respective owners and are used here for informational purposes only. The author and publisher encourage readers to patronize the quality brands mentioned in this book.
FOR MY SWEETIES
david & milo
preface
I often think about how I ended up where I am today, and Im amazed at how much its been shaped by cannabis. My journey pivoted in 2015 when I navely joined a high-intensity bootcamp workout with my then boyfriend (who is now my husband.) I herniated a spinal disk within the first week of class.
My doctor prescribed a mixture of opioids and acetaminophen, but my adverse reactions to these, on top of the chronic back pain, were too much to handle. In desperate need of relief, I tried the cannabis-infused treats my roommate offered to me. And for the first time in a long time, I slept like a baby. The next day, I found myself spending hours upon hours researching this plant and how to make my own infusions.
Since we lived in a strict no-smoking building, I needed to be very discreet with the wafting scent of cannabis; this meant that using a Crock-Pot or cooking on the stovetop was not in the cards. At the time I was a creative director of a sous vide start-up and thought Id put our machines to the test; thus, Sous Weed was born.
Sous vide (pronounced sue-veed) refers to the process of placing your food in a sealed bag or airtight jar and cooking it in a pot of water at a very precise temperature. Since the cannabis and oil are sealed up and placed underwater to infusetheres no smell! With a sous vide machine, theres no need to babysit an open flame. You can walk away and go about your day without worrying about overcooking your cannabis.
Feeding people has always been my love language. I was excited to test my creations on friends and share my recipes online. Documenting my sous vide cannabis experiments not only helped me manage my back pain in a less invasive manner but also kept me in a positive and creative headspace.