Professor Steve Peters - A Path through the Jungle: A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience

MBBS; MRCPsych; D.Sc.; PhD; BA; MEd.; PGCE; Dip. Sports Med.

Professor Steve Peters is a medical doctor and consultant psychiatrist, specialising in mental health and the functioning of the human mind. He has dedicated his working life to help people get the best out of themselves and to be in a good place. His current and past experiences include: clinical director of Mental Health Services within the NHS at a district hospital, Consultant Forensic Psychiatrist and Undergraduate Dean at Sheffield Medical School. He has spent 20 years as an examination panel member at the Royal College of Psychiatry and has been an expert advisor to World-Anti Doping Agency.

As an author he has written 4 books including the best selling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies. - as per Nielsen TCM Chart 2020.

Other achievements include attending Downing Street for winning the senate award twice for his excellence in teaching. He has been a consultant to over 20 Olympic and national sporting teams and organisations over the course of his career.

www.profstevepeters.com

We are a charitable based company and are here to support you in any way we can. At Chimp Management we specialise in helping people to get the best out of themselves and others.

Our aim is to help people in all walks of life including the general public, education, health, sport and business through keynotes, workshops and 1:1 services.

Please visit for details of various aspects of psychological health support.

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Welcome to this programme, that will take you on a path through the jungle of life to robustness and resilience. It will give an understanding of how the mind works and how to get the best out of yourself and others. Robustness and resilience are based on such things as good self-esteem, great relationships, confidence, a successful outlook, happiness and peace of mind. All of these things and more will be covered as the programme progresses.

I wrote the Chimp Paradox book to introduce the concept of how the mind is structured and works. The first stage in this book gives a summary of this. The remaining seven stages will form the path to robustness and resilience. The course is written following requests to have a structured practical programme that will help people to apply the Chimp Model and to develop emotional skills for life. By undertaking the programme, it will enable the reader to acquire and maintain psychological health and wellbeing.

Ive had the privilege of spending a lifetime supporting people. Many have had struggles, or are going through a rough patch, which just about includes us all. The one thing that stands out to me, is that no matter what someone faces, if they are in a good place they will cope and thrive. A major pitfall when dealing with problems and troubles is to engage with them, before first getting yourself into a good place , and then finding solutions and ways forward.

With these thoughts in mind, I have constructed the programme to help you to focus on yourself, empower you, develop robustness and resilience and support you getting into a good place.

I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength. This book is for you and about you.