Ginger Wood - Paleo Autoimmune Nutrition: Paleo Dessert Recipes--Easier, Tastier, Faster & Better Than Paleo Crockpot Recipes!

Paleo Autoimmune Nutrition: Paleo Diet For Beginners Paleo Desserts

Paleo Dessert Recipes Easier, Tastier, Faster & Better Than Paleo Crockpot Recipes!

By Ginger Wood

Copyright 2014, Ginger Wood.

ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this book. This book is not intended to provide exact details or advice. This report is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. This book is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this book may be reproduced in any form without written permission of the copyright owner.

NOTICE OF LIABILITY

In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.

2014 Oh So Scrumptious & Oozing

To get access to The Unforgettable Paleo Moments where you will get even more Paleo lifestyle pleasures, including some magical "Oprah" Paleo Favorite Things and other delightful guilt free Paleo goodies that will help you with your own Paleo experience in a big way, check out the link below...

More Paleo Moments... Unforgettable Paleo Pleasures :

http://www.ohsoscrumptiousandoozing.com/PaleoPleasures

The human diet is a diverse range of flavors and preferences, and has evolved enormously with time. 10,000 years ago cavemen used to hunt for food and devour vegetables and fruits that grew on land. They fished from the sea and hunted wild beasts for their meat. This has been referred to as the Paleolilith era that advocated an organic diet that sufficed to say, was regarded as the diet for optimum health by scientists and doctors. Since, the emergence of agriculture, various toxins and additives have made their way into out diet and have started a chain reaction of several different medical problems like immune system disorders, celiac diseases, and other autoimmune diseases that overtime can cripple human health.

The purpose of this book is not just to take a look at the Paleo diet as a serious health upgrade diet, but it is also to take a peek into the world of Paleo desserts because most people wrongly assume that being on a Paleo diet means you cant have desserts. Lets face it we dont know what desserts were available to the cavemen in their time and it could be really hard to grasp that once youre on a Paleo diet you wont enjoy a cupcake again.

This is the very point with which most scientists and nutrition experts have a beef about with the Paleo diet. They counteract Paleo diet principles with damning views over how due to the vast evolution of human diet, reverting back to a cavemans diet is not something that is altogether doable.

Cavemen never had our technology, or ability to cultivate grains and wheat. In the opinion of modern nutritionists, the caveman diet is as obsolete as a typewriter with the explosion of new technology.

While, they are right to establish that the human tastes and flavors have expanded to new levels that were beyond the scope of cavemen, the Paleo diet isnt really about being a caveman, its about adapting our diet to meet the organic goodness that sheltered human beings 12000 years ago, and nurtured their bodies with nutrition value that is quite frankly lacking in processed foods and produce of today.

No, Paleo does not mean you go cold turkey on desserts. In fact, the Paleo diet encourages desserts made of organic and fresh products that dont just serve as empty calories, or make you slave to overeating with their high fructose sugar content. Another modern day sucrose conversion that is addictive and present in most foods and drinks, drinks especially, due to its solubility level.

Lets take a look at what the Paleo diet is and what it has to offer.

The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets and fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic ingredients to make up decadent treats that leave your mouth watering for more.

There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a dessert treat every now and then remains constant.

So, what is this book about?

1.This book will tell you why Paleo is the craze now?

2.This book will tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free

3.This book will tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures

4.This book will give you 12 scrumptious paleo desserts (paleo muffins, paleo cupcakes, paleo smoothies & pudding paleo dessert recipes) that you probably desire right now and you will learn how to make these guilt free paleo easy desserts in a quick, easy, and no fail fashion

5. Based on the knowledge of this book you will be empowered and be enabled to discover and explore more and more paleo dessert applications and turn guilt into guilt free pleasures

6. Ultimately, you will be living pleasurable paleo dessert moments free from guilt and this is when you empower yourself to live the paleo lifestyle!

You must be wondering why would you want to take a look at Paleo as a serious diet change to improve your lifestyle and health?

There is no shortage of medical journals and newspaper articles, internet bites, and TV infomercials that tell us what is good for the body, what is good for your heart, and what processed food substance will lower your bodies cholesterol. Earlier men and women had longer lives and lesser issues with their health because of natural and organic diets.

This in itself should make you question what are you putting in your bodies these days and what are you feeding your children alike? You may find yourself easily tired at say, age 35, while your father at that age was a tough sport about marathoning through work hours, juggling family, and social activities alike. This is proof that even with evolved diets, eating organic food and eating less processed junk did their bodies actual good.

Now lets enter the Paleo world. As with any other diets, one would be cautious about its overall effect on our body and mind.

Scientific studies, while not a hundred percent accurate, but still, many studies have shown that Paleolilith men/women suffered from none of the hundreds of modern diseases that have been on the rise like an epidemic after the evolution of our diet, and the introductions of agricultural additives and processed food additives that have done the opposite of nurturing our bodies.