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Cathy Madavan - Irrepressible: 12 Principles for a Courageous, Resilient and Fulfilling Life

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Cathy Madavan Irrepressible: 12 Principles for a Courageous, Resilient and Fulfilling Life
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Irrepressible: 12 Principles for a Courageous, Resilient and Fulfilling Life: summary, description and annotation

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Why do some people seem to throw themselves into every opportunity, bouncing back from every setback? Is this irrepressible spirit just for the hyper-motivated? How do the rest of us live courageously, relate authentically and develop resilience?
Popular speaker and author Cathy Madavan deploys her trademark humour and down-to-earth wisdom to identify twelve ways we can become irrepressible.
How do you discover your irrepressible purpose?
How do you respond when disasters strike?
How do you become a person of influence?
How do you build a tribe of friends, but still keep healthy boundaries?
How do your habits develop resilience, capacity and flexibility?
This is your invitation to irrepressible living. These principles are your tools for building a courageous, resilient and fulfilling life.
Cathy Madavan lives on Englands south coast with her husband Mark, and has been teaching about resilience, relationships and purpose for over 20 years.

Cathy Madavan: author's other books


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A powerful primer on how living a strong, courageous and generous life has a lot less to do with circumstances and a lot more to do with character. The principles Cathy so beautifully shares in these pages will unlock your best self. Dont live in regret live an undaunted irrepressible courageous life and know this book will help you!

Danielle Strickland, justice advocate, speaker, author

What a fabulous book. This book is a super-mentor in print form its for everyone, of any background, whos ever thought huh about their own life for even half a moment. Theres wisdom and joy and advice for life in these pages. Its not just a great read, but its even better when it percolates in your head after youve put the book down. Take it, read it, live it, youll love it. Youll thank Cathy afterwards. Its like shes conquered challenges but kept notes along the way at each waypoint and the results are here for you. Highly recommended.

Paul Kerensa, comedian, author and writer: BBCs Miranda, Not Going Out

If youre looking to be encouraged and lets face it: who doesnt like the idea of that? then look no further than Irrepressible. Through her honest, engaging and truth-filled writing, Cathy Madavan gets to the heart of so many questions of what it means to live a meaningful and fulfilling life.

I know from personal experience that the courage and resilience Cathy writes about she consistently and authentically models in her everyday life. The stories and anecdotes in Irrepressible hugely inspire the reader; this is a book written from the heart, by someone whose deep desire is to empower and equip others to understand their passions and purpose.

Sam Jackson, Senior Managing Editor Classic FM, Smooth and Gold (Global Radio)

Its what they dont teach us in school: how to live and not just survive. With inspirational, crafted words that steer well clear of slogans, Cathy offers welcome help for us all in this practical, pithy page turner. And she does it all with the warm voice of a friend. Highly recommended.

Jeff Lucas, author, speaker, broadcaster

If you ever feel a little lost in life, whether through disappointment, hardship, fear or lack of clear direction, this book will help you find your way and flourish once again. The clarity of Cathys writing makes Irrepressible readable, digestible and therefore instantly actionable.

The pertinent questions at the end of each chapter literally kick you into action.

This book is full of gracious, humble and wise stories. Cathy has such a wonderful ability to package wisdom in a nutshell. I wanted to pull out many of her sentences and write them on a poster to stick on my wall!

Debra Searle MVO, MBE, professional adventurer and serial entrepreneur

Irrepressible is a joyous combination of timeless wisdom and practical experience that will speak life and hope and truth into whatever circumstances you face. Its a glorious invitation to press on and press in to find life in all its fulness.

Simon Barrington, Founder and Director, Forge Leadership Consultancy

Life can present us with many challenges: emotionally, mentally, physically and circumstantially. Cathy knows this better than most, because shes navigated difficult personal circumstances over many years and has learnt valuable lessons along the way. She writes with honest humour and gives practical insight into the highs and the lows, the lessons learnt, the resilience gained. This book gives us what we need most in difficult times courage to continue and hope for the future.

Arianna Walker, Chief Executive, Mercy UK

In a time where the pressure to constantly produce, perfect and conform is ever increasing, Irrepressible offers a refreshing alternative for healthy, wholehearted living. Drawing from her own personal experience, Cathy writes with disarming humour, authentic vulnerability and insightful wisdom. This is a book that will not only call you to a life of courage, adventure and resilience, but at the same time will give you some very practical tools to walk in it too... I cannot recommend it highly enough!

Nicola Neal, CEO, Every Life International

Cathy is irrepressible. And shes one heck of a funny, frank and fabulous writer.

But this isnt a walk in the park. Theres hard-won wisdom here the type that gets behind your defences and into your blood stream, giving you the courage to be honest about your wobbles, but also giving you the hope that when you wobble, you dont need to fall.

Get a copy of this book. Read it, laugh out loud and then look yourself in the mirror and promise yourself youll start using what youve just read.

Rachel Gardner, Director at Youthscape and President of The Girls Brigade, England and Wales

Pearls of great wisdom forged from the grit of everyday life, presented with Cathys signature passion and humour. Irrepressible is irresistible.

Dr Krish Kandiah, social entrepreneur, broadcaster and author

Life has a wonderful habit of finding a way past obstacles: ask any gardener, or just take a look around on your next walk! As Cathy reminds us, your life is meant to be no exception. In these pages there is wisdom, encouragement, and if you dont feel that able to get past the obstacles at present theres lots to give you hope.

Paul Harcourt, National Leader, New Wine England

Compelling, honest and very inspiring. Cathy Madavan is the real deal. I have so much respect for her as a person, an author and a speaker. In this accessible book she shares so much wisdom and as someone who knows her, I know she lives it out.

Patrick Regan OBE, CEO Kintsugi Hope

Cathys writing highlights the maturity and determination which mark her, making her a fantastic role model for anyone who refuses to become a victim to the vicissitudes of life. Her tales are easy to identify with and her genius for storytelling makes reading this book effortless, and at the same time, inspiring a rare combination. Im buying this book for people I love who I know will be challenged and encouraged by it. Great job, Cathy! This book sparkles with wit and does what it says on the tin!

Bev Murrill, speaker, writer, Kyria Network founder and leadership consultant

Better to get wisdom than gold, insight than silver so says the old proverb. Irrepressible is filled with both wisdom and insight, much of it carved from the most challenging experiences of Cathys own life. Here are principles for living that will stay with you long after you put the book down.

Rob Parsons OBE, Founder and Chairman, Care for the Family, and author of The Heart of Success

Cathy walks us through 12 principles which are relatable, challenging and empowering.

As you read through each chapter you cant help but be drawn into the challenging call to be irrepressible. Its impossible not to relate and nod your head in agreement with all Cathy shares. Of course, the real gold in these pages is Cathy herself, who models so courageously the irrepressible spirit she calls us to adopt!

Amy Summerfield, CEO, Kyria Network, Leader in Skylark International

Stuff happens and even if life has been kind so far, none of us knows what is around the corner. Cathy writes engagingly and honestly from her own experience in facing the challenges of life. She tackles the issues head on, giving 12 easy-to-follow principles which can help us press through adversity, whatever our circumstances. Read this book and work through the questions at the end of each chapter and you will find yourself inspired to adopt habits and make choices that lead to cultivating an irrepressible spirit.

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