Mark Reinfeld - The 30-Minute Vegans Taste of Europe: 150 Plant-Based Makeovers of Classics from France, Italy, Spain . . . and Beyond

Praise for The 30 Minute Vegans Taste of Europe:

Mark Reinfeld delivers cookery brilliance in Taste of Europe. With culinary finesse, he elevates traditional European dishes to plant-based prestige! Now you can savor delicacies from Spain, Germany, Italy, Franceand morein the comfort of your own vegan kitchen. Mark, you had me at Vegan Gelato!

Dreena Burton, author of Let Them Eat Vegan and eat, drink & be vegan

The 30 Minute Vegans Taste of Europe is jam-packed full of vibrant, delicious, healthful recipes that are better than a trip to Europe! This book is a must-have for every kitchen.

Julie Hasson, author of Vegan Diner and The Complete Book of Pies

This tasty culinary expedition provides a perfect combination of exotic and familiar dishes to enthrall any curious cook. I am eternally grateful to Mark Reinfeld for veganizing these exquisite traditional recipes so we may enjoy them while sustaining a healthful and compassionate diet.

Julieanna Hever, MS, RD, CPT, Plant-Based Dietitian and author of
The Complete Idiots Guide to Plant-Based Nutrition

With Mark Reinfelds guidance, anyone can produce impressive and delicious vegan meals. Sure to become a classic of healthy and humane cuisine, Taste of Europe is packed with easy recipes that will appeal to vegans and meat-eaters alike.

Jack Norris, Registered Dietitian, coauthor of Vegan for Life

Mark Reinfeld takes compassionate cooking to a new level with these incredible recipes. Taste of Europe makes vegan meals accessible to everyoneand is the perfect cookbook for when you want to impress your meat-eating friends.

Virginia Messina, MPH, RD, vegan dietitian, coauthor of Vegan for Life

Praise for The 30 Minute Vegans series:

Named a Top Ten Vegan Cookbook by VegNews, July/August 2010

This book is filled with delicious, exciting, healthful recipes that are accessible for everyone. Youll love it whether youre a vegan, or you just want to eat like one once in a while.

Ellie Krieger, RD, best-selling author of So Easy: Luscious, Healthy Recipes for
Every Meal of the Week and host of Food Networks Healthy Appetite

Mark and Jennifer are on the cutting edge of healthy dining. This is vegan cuisine at its finest.

Cher

Whether you are vegan or not, this is a very appealing collection of recipes. I know theyre going to become part of my culinary life.

Deborah Madison, author of Vegetarian Cooking for Everyone and Local Flavors

The 30-Minute Vegan is a fail-safe cookbook designed to save you time and eliminate stress in the kitchen. With a well-planned collection of fast, simple, and healthy recipes, the duo is determined to keep home dining diverse and your diet in tip-top shape.

VegNews

One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food, clear directions, and delicious results!

John Robbins, author of The New Good Life and Diet for a New America

The 30-Minute Vegan has found a permanent home in my kitchen, where its pages will quickly become worn, torn, and stained.

HungryVegan.com

The vegans answer to Rachael Ray and Mr. Food, this is recommended for anyone wishing to re-create their favorite Asian restaurant dishes without the meat.

Library Journal

For vegetarians who are ready to take the step to vegan and omnivores that would like to add animal-free dishes to their diet, The 30-Minute Vegans Taste of the East offers an array of dishes that will make their experimentation easy. Vegans will find it is an excellent addition to their cookbook libraries.

Blogcritics

Theres a... keep it simple approach to Taste of the East. Murray and Reinfeld must have been thinking weeknight suppers with the 150 recipes theyve assembled, which includes hearty noodle and rice bowls, Indian stews, Chinese stir fries and Southeast Asian fusion.

Portland Oregonian

Other books by Mark Reinfeld:

The 30 Minute Vegan with Jennifer Murray

The 30 Minute Vegans Taste of the East with Jennifer Murray

The Complete Idiots Guide to Eating Raw with Bo Rinaldi and Jennifer Murray

Vegan World Fusion Cuisine with Bo Rinaldi

Copyright 2012 by Mark Reinfeld

Photographs by: Fawne Frailey and

Sebastian Romero Sea Light Studios

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. For information, address Da Capo Press, 44 Farnsworth Street, Third Floor, Boston, MA 02210.

Design and production by Trish Wilkinson

Set in 11 point Minion Pro

Cataloging-in-Publication data for this book is available from the Library of Congress.

First Da Capo Press edition 2013

ISBN: 978-0-7382-1616-4 (e-book)

Published by Da Capo Press

A Member of the Perseus Books Group

www.dacapopress.com

Note: The information in this book is true and complete to the best of our knowledge. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own physician. The ultimate decision concerning care should be made between you and your doctor. We strongly recommend you follow his or her advice. Information in this book is general and is offered with no guarantees on the part of the authors or Da Capo Press. The authors and publisher disclaim all liability in connection with the use of this book.

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To my grandfather Benjamin Bimstein,