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Betty Crocker - AARP/Betty Crocker Cooking for Two

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Betty Crocker AARP/Betty Crocker Cooking for Two
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The perfect cookbook for retirees, empty-nesters, and other twosomes

Now that the kids have all grown up and moved out, its just the two of you for what used to be family dinner. But how to do you cook for just the two of you? With Cooking for Two, youll find tons of simple and delicious recipes designed just for two. Its tough to pare down those favorite recipes to serve just two rather than a whole family, but this handy cookbook will show you how to do that too.

Youll find plenty of practical advice on organizing and outfitting a kitchen for two, how to shop for two, and how to eat right for a long, healthy life. Fall in love all over again with delicious recipes like Southwest Herbed Flank Steak, Buttermilk Cornbread, or Cherry Cobblers for Two.

  • Includes 130 recipes covering snacks, salads, casseroles, fast skillet meals, desserts, baked goods, and much more
  • Features 50 tempting full-color photographs
  • Offers complete nutritional information for every recipe

With Cooking for Two, youll discover just how fast, easy, and delicious cooking for two can be!

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Copyright 2012 by General Mills Minneapolis MN All rights reserved - photo 1

Copyright 2012 by General Mills Minneapolis MN All rights reserved - photo 2

Copyright 2012 by General Mills, Minneapolis, MN. All rights reserved.

Published by John Wiley & Sons, Inc., Hoboken, New Jersey.

Published simultaneously in Canada

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, Inc., 222 Rosewood Drive, Danvers, MA 01923, (978) 750-8400, fax (978) 646-8600, or on the web at www.copyright.com. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions.

Trademarks: Wiley and the Wiley logo are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affiliates. All other trademarks referred to herein are trademarks of General Mills. John Wiley & Sons, Inc., is not associated with any product or vendor mentioned in this book. AARP is a registered trademark.

Limit of Liability/Disclaimer of Warranty: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages.

For general information on our other products and services, or technical support, please contact our Customer Care Department within the United States at 8007622974, outside the United States at 3175723993 or fax 3175724002.

Wiley publishes in a variety of print and electronic formats and by print-on-demand. Some material included with standard print versions of this book may not be included in e-books or in print-on-demand. If this book refers to media such as a CD or DVD that is not included in the version you purchased, you may download this material at http://booksupport.wiley.com. For more information about Wiley products, visit www.wiley.com.

Library of Congress Cataloging-in-Publication Data is available upon request.

ISBN: 978-1-118-23597-3 (pbk); 978-1-118-28117-8 (ebk); 978-1-118-28118-5 (ebk); 978-1-118-28119-2 (ebk)

Manufactured in the United States of America

10 9 8 7 6 5 4 3 2 1

Cover photo JUST THE TWO OF YOU ENJOYING YOUR TIME TOGETHER Maybe youre - photo 3

Cover photo: ;

JUST THE TWO OF YOU, ENJOYING YOUR TIME TOGETHER.

Maybe youre sitting down for a quiet meal with your partner, after years of a full house and hectic schedules. Or maybe youre dating again, getting to know someone new (however awkwardly) over a quiet dinner.

Welcome to mealtime for grown-ups. Where do you turn for help?

Dedicated to helping you live your best life, AARP has joined with Betty Crocker to offer solutions, whether youre a foodie whos been cooking for decades or someone averse to spending too much time in the kitchen. Whatever your preferences and talents, youll find a recipe to match: from cozy casseroles to unique fresh salads to small-batch bakingall for just the two of you.

Weve picked recipes that are all simple, easy, and delicious. And theyre good for you. True to AARPs commitment to healthy living, each recipe provides nutritional information and exchanges. Sections outline healthful options, from cooking oil to meatless menus to fantastic desserts made with all natural ingredients.

But do leave room to splurge a little. (, anyone?) Because that, too, is what this time of your life is about.

So celebrate your time together, with gusto.

Cooking for Two Congratulations Youre back to cooking for two No more worries - photo 4

Cooking for Two

Congratulations!

Youre back to cooking for two. No more worries about pleasing picky eaters! As an experienced cook who has juggled the demands of cooking for a family for years, you may find that smaller-size cooking can be a challenge. Selecting recipes that serve only two are often not easy to find. Maybe youre wondering how to downsize your favorite recipes. To add to that, kitchen equipment and ingredients are often not geared for small-size recipes or households.

Nows the time to make a new discoverycooking for two is an opportunity to find and try new recipes, new ingredients, new products and new equipment that will make it easier to cook just the right amount for two portions.

Shopping and cooking for two can be really fun. Just thinkyou can:

buy what the two of you really like.

splurge on more expensive items because the quantity is smaller.

be as creative as you have time for and experiment more.

There are new foods, new ideas, new recipes and new flavors just waiting for you.

Tea for Two

istockphotomatejmm Let this be the time to reconnect with your spouse or that - photo 5

istockphoto/matejmm

Let this be the time to reconnect with your spouse or that special someone in your life. Share the planning, shopping and cooking responsibilities; sign up to take a cooking class together; connect over a leisurely meal; take the time to enjoy new foods and each other. Expand your horizons by exploring new ethnic recipes and cuisines, all sized for just two.

Where Do I Start?

Want to make a few adjustments to your pantry, shopping, planning and cooking? Let these tips help you make the most of your time:

1. Equip Your Kitchen

Small-size equipment is becoming more available, and you may find it a life-saver. As you downsize your kitchen, look for new appliances and pans to freshen up your favorite room in the house. Youll find that the colors and patterns are prettier and brighter than ever before. Check out this list to help you cook and bake small amounts more efficiently:

6-cup muffin pans

Smaller cookie sheets

8-inch square baking pans

8-inch nonstick fluted tube (bundt cake) pans

4-inch tube pans for baking angel food cakes

Set of small custard cups (6-ounce size) or 4- to 6-ounce ramekins for individual desserts

1-quart casseroles

2-cup (16-ounce) and 3-cup (24-ounce) baking dishes

Small coffeemaker that brews 2 or 4 cups of coffee

Toaster oven

Contact grill

Small food chopper

Small slow cookers (1 12- to 2-quart size)

Mini loaf pans for meat loaves, quick breads and bars

Sturdy food-storage containers (1- to 3-cup size) for leftovers

2. Explore the Store

There are many cooking-for-two choices that will fit your downsized kitchen. Add these to your grocery list to bring convenience to your cooking:

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