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Mike Robbins - Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way

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Mike Robbins Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way
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Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way: summary, description and annotation

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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of baseball playera process fraught with emotional highs and lowsand he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external worldour jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mikes own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journeyand as hes traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perceptionthings like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourselfthus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.

Mike Robbins: author's other books


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Praise for
Nothing Changes
UntilYou Do

In Nothing Changes Until You Do, Mike Robbins shares ageless
wisdom that is far too often overlooked because of its seeming
simplicity. Dont be fooled! This book cover should be stamped in
gold lettering: Contents 100% authentic. Breathe deeply as these
compassionate teachings open your heart.
Michael Bernard Beckwith, author of Life Visioning

Nothing Changes Until You Do is a powerful book that will open your
mind and touch your heart. Mike Robbinss inspiring and down-to
earth wisdom can guide you to be more compassionate, kind, and
loving toward yourself and everyone else in your life.
Marci Shimoff,New York Times best-selling
author of Happy for No Reason

This book is filled with quick, compelling, and actionable ideas. Mike
Robbins uses his personal experience to help all of us see how we can
take small steps toward a better life. Reading this book will give you a
new way to think about how you interact with the world.
Tom Rath,New York Times best-selling author of
Eat Move Sleep and StrengthsFinder 2.0

Nothing Changes Until You Do focuses on an important and often
overlooked aspect of compassion having compassion for oneself.
Mike Robbinss approach is both heartfelt and practical, which is
why he continues to be such a popular speaker at Google.
Chade-Meng Tan,New York Times best-selling author of
Search Inside Yourself, and Googles Jolly Good Fellow

Mike Robbins has a unique ability to open peoples minds,
touch their hearts, and teach valuable lessons about life and
business. I have personally benefited from his work,
as have so many of the people on my team.
Jack Calhoun, president of Banana Republic

Ive had the great pleasure to witness Mike grow as a family man
and as an author. As a mentor, years ago my late husband, Richard
Carlson, passed a torch to Mike whom he loved like a younger
brother. Mike offers such wisdom and heart in Nothing Changes Until
You Do.
These pages will thoughtfully show you how to live like he
doesauthentically happy and grateful for every day.
Kristine Carlson, co-author to the #1 New York Times best-selling
Dont Sweat the Small Stuff book series

Mike Robbins rocks hes definitely one of my spiritual
running buddies. Nothing Changes Until You Do is a beautiful book
filled with wisdom that is both deep and accessible at the same time.
By reading this book youll experience more kindness, love,
and acceptance for yourself and others.
Gabrielle Bernstein,New York Times best-selling
author of May Cause Miracles

Mike Robbinss wisdom and insight are so important in
both business and life. Self-compassion, as Mike reminds us in
Nothing Changes Until You Do, is essential to everything we do.
Chip Conley, founder of Joie de Vivre Hotels and
New York Times best-selling author of Peak

Mike Robbins lives his message. He is truly as kind, wise, generous,
and joyful as he teaches us to be in Nothing Changes Until You Do
and thats why I trust him. This guy is onto something. I dont want
to just read more of him; I want to be more like him.
Glennon Doyle Melton,New York Times best-selling of
Carry On, Warrior and creator of Momastery.com

Mike Robbins is a master at teaching us how to become
the best version of ourselves. I highly recommend you read
this book and let it inspire you to be a better you so
you can change the world for the better.
Jon Gordon, author of The Energy Bus

There is no shortage of self-help books on the market. What
makes Nothing Changes Until You Do different is Mike Robbinss
one-of-a-kind talent for combining the power of story with a deep
understanding of human motivation and a disarming vulnerability
that renders his essays at once profoundly wise and yet universally
accessible. Mikes gift is his ability to convey transformative universal
truths through authentic stories that connect with readers through
shared emotional experiences. Readers who want to benefit from
the wisdom of contemporary philosophy along with the
joy and fun of personal reflection will love this book.
Eric Severson, senior vice president of
Global Talent Solutions for Gap Inc.

Nothing Changes Until You Do is a sweet and wise book written by a
sweet and wise man. Full of refreshing insight and gentle wisdom, this
book reveals its secrets as Mike reveals his compassionate humanity.
Easy to read, easy to relate to, and easy to inspire.
Frederic Luskin, Ph.D., author of Forgive for Good
and director of the Stanford Forgiveness Project

Mike Robbins is a coach of the first order. If
youre looking for an honest, down-to-earth, and practical
approach to bring out what is best inside yourself, read Nothing
Changes Until You Do
you wont be disappointed!
Tim Ryan, U.S. Congressman from Ohio
and author of A Mindful Nation

Mike Robbins is amazing! The stories and ideas contained in the
pages of this beautiful book are infused with authenticity and
awareness. Reading this book is a gift for your soul.
Lynne Twist, co-founder of the
Pachamama Alliance and author of The Soul of Money

Mike Robbins is the real deal. Hes honest and vulnerable,
courageous and wise. He writes about real life, his personal highs
and lows. By sharing himself so openly, he brings us back to ourselves,
to our own life, and to what really matters most.
Robert Holden, author of Shift Happens! and Loveability

Mike Robbins is a gifted storyteller. The stories, ideas, and insights he
shares in Nothing Changes Until You Do are important and impactful.
Like when he has come in to speak to my team at Google, Mikes
wisdom is beneficial in both business and in life.

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