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Sheri R. Colberg - 50 Secrets of the Longest Living People with Diabetes

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Sheri R. Colberg 50 Secrets of the Longest Living People with Diabetes

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The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness.


From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live welland fullyto...

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THE MARLOWE DIABETES LIBRARY
Good control is in your hands.

Since 1999, Marlowe & Company has established itself as the nations leading independent publisher of books on diabetes. Now, the Marlowe Diabetes Library, launched in 2007, comprises an ever-expanding list of books on how to thrive while living with diabetes or prediabetes. Authors include world-renowned authorities on diabetes and the glycemic index, medical doctors and research scientists, certified diabetes educators, registered dietitians and other professional clinicians, as well as individuals living and thriving with prediabetes, type 1 diabetes, or type 2 diabetes. See page 293 for the complete list of Marlowe Diabetes Library titles.

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50 SECRETS


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LONGEST LIVING PEOPLE WITH DIABETES Praise for 50 Secrets of - photo 3


LONGEST LIVING PEOPLE


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WITH DIABETES


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Praise for 50 Secrets of the Longest Living People with Diabetes

Inspirationaland practical. A must read that can make a
difference in your life.
Richard N. Podell, M.D., clinical professor,
UMDNJRobert Wood Johnson Medical School

50 Secrets of the Longest Living People with Diabetes has our
hearty recommendation for the inspiration it brings to everyone
who desires a long and healthy life.
John Walsh, P.A., C.D.E., and Ruth Roberts, M.A.,
authors of Pumping Insulin (4th edition), other diabetes books,
and www.diabetesnet.com

The advice that Sheri Colberg and Steven Edelman offer is
excellent and will help everyone living with diabetes to live a
better, healthier, and longer life... Much of their guidance
would be well heeded by everyone, not just people with
diabetes.
Jeff Hitchcock, Children with Diabetes

Information about the inspiring individuals with diabetes
was woven in with the fifty great secrets in a very entertaining
and educational way. I endorse 50 Secrets of the Longest Living
People with Diabetes
to teach, train, and coach those of us
with diabetes.
Paula Harper, R.N., C.D.E., founder and president,
Diabetes Exercise & Sports Association
Most books tell you what the authors think you should be doing
about your diabetes. 50 Secrets of the Worlds Longest Living People
with Diabetes
tells you what long-lived people with diabetes
actually are doing about their diabetes... Their stories are
inspiring as well as instructive.
Gretchen Becker, author,
The First YearType 2 Diabetes and Prediabetes

While at the University of Michigan we developed the notion
of patient empowerment and taking control, which Sheri
Colberg and Steven Edeman have captured in a most elegant
manner with case histories of people who have thrived for many
years despite having diabetes. There is no greater eloquence
than that expressed by patients themselves.
Aaron Vinik, M.D., Ph.D., director,
Strelitz Diabetes Research Center

Camaraderie is truly what soothes the diabetic breast. As Im
reading read through this book, my neck is getting tired from
the constant nodding and saying Yes! Yes! This is what its all
about! Who knows more about living successfully with diabetes
than the people who have done it for so many years. After Ive
soaked up every word, I might be willing to share it with my
patients.
Gary Scheiner, C.D.E., author, Think Like a Pancreas and
The Ultimate Guide to Accurate Carb Counting

50 Secrets of the Longest Living People with Diabetes is full of
inspiring examples. Sheri Colbergs early belief that she would
suffer inevitable consequences of her diabetes struck a
particularly strong chord with me... Indeed, diabetes is treatable and
is more and more treatable all the time, while many other
chronic diseases are not. This is another of the excellent and
positive points that these two authors make throughout this
important book.
David Mendosa, coauthor, The New Glucose Revolution
What Makes My Blood Glucose Go Up... and Down?
,
and author, Losing Weight with Your Diabetes Medication

Encouraging, informative, and easy to read... this is my kind
of diabetes book! If nothing else, youll be delighted to discover
how many of the secrets youve already mastered.
Amy Tenderich, journalist/blogger, www.diabetesmine.com,
and coauthor, Know Your Numbers, Outlive Your Diabetes

50 Secrets of the Longest Living People with Diabetes is the
Can-Do-est diabetes book youll ever read.
Whatever your age, whatever your current physical and mental health, these vivid
experiences of others whove successfully climbed the Diabetes
Mountain will inspire you to get on top of the world yourself.
June Biermann and Barbara Toohey, authors,
The Diabetics Total Health and Happiness Book

ABOUT THE AUTHORS

SHERI R. COLBERG, PHD, is an exercise physiologist and associate professor of exercise science at Old Dominion University in Norfolk, Virginia. Having earned a doctorate from the University of California, Berkeley, she specializes in research in diabetes and exercise. She continues to conduct extensive clinical research on diabetes and exercise, with funding from the American Diabetes Association and others. She has also authored myriad articles on exercise and diabetes, as well as three books: The Diabetic Athlete, Diabetes-Free Kids, and The 7 Step Diabetes Fitness Plan.

Dr. Colberg has almost 40 years of personal experience with type 1 diabetes. Diagnosed with diabetes at the age of 4 in 1968 in what she refers to as the dark ages of diabetes care (pre-home blood glucose monitoring), she has spent her life in pursuit of knowledge to allow her to live a healthy life with her disease. She resides in Virginia Beach with her husband and their three boys.An avid recreational exerciser, she enjoys swimming, biking, walking, tennis, weight training, hiking, and yard work, as well as playing with her three sons.

STEVEN V. EDELMAN, MD, an endocrinologist specializing in diabetes care, is a professor at the University of California, San Diego (UCSD) School of Medicine. He directs several programs there and at the VA Medical Center in San Diego. He earned his medical degree at the University of California, Davis School of Medicine, where he was valedictorian of his class, and he completed his internship and residency at UCLA, as well as some additional training during a fellowship at the Joslin Clinic in Boston, among other places.

Diagnosed with diabetes himself at the age of 15, Dr. Edelman has become a local and national leader in diabetes treatment, research, and education. He is founder and director of Taking Control of Your Diabetes (TCOYD), a national not-for-profit organization, as well as the primary author of two books, Taking Control of Your Diabetes (3rd edition) and Diagnosis and Management of Type 2 Diabetes (6th edition), and the coauthor of at least three more diabetes-related books. When not on the road lecturing and putting on more than ten TCOYD conferences annually, he resides in San Diego with his wife, Ingrid Kruse, a podiatrist who specializes in treatment of diabetic foot problems, and their two teenage daughters.

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