Brigitte Mars - Elder: The Amazing Healing Benefits of Elder, the Premier Herbal Remedy for Colds and Flu (Keats Good Herb Guide Series)
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Elder: The Amazing Healing Benefits of Elder, the Premier Herbal Remedy for Colds and Flu (Keats Good Herb Guide Series)
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The berries and flowers of the elder tree have a long history of use in Europe herbalism. Their benefits range from ridding the body of toxins to promoting weight loss. This guide explores the medical values of elder and its uses in cosmetics and in the kitchen.
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Elder : The Amazing Healing Benefits of Elder, the Premier Herbal Remedy for Colds and Flu Keats Good Herb Guide
author
:
Mars, Brigitte.
publisher
:
NTC Contemporary
isbn10 | asin
:
print isbn13
:
9780879837921
ebook isbn13
:
9780071401265
language
:
English
subject
Elders (Plants)--Therapeutic use.
publication date
:
1997
lcc
:
RS165.E47M37 1997eb
ddc
:
615/.32392
subject
:
Elders (Plants)--Therapeutic use.
Page i
Small Tree, Big Medicine
Used for centuries and steeped in legend, elder provides a host of amazing benefits as both medicine and food. Today elder is rapidly gaining popularity as a premier herbal remedy for colds and flu with impressive scientific research proving its effectiveness.
But there's much more to the elder story and Brigitte Mars tells us all we need to know about this beautiful flowering shrubits blossoms, berries, leaves and bark and the health-giving syrups, teas, tinctures and lotions that it offers. Besides clearing the system of excess mucus, elder is useful as a mild laxative, diuretic and anti-inflammatory. Acting as a gentle detoxifier, elder can aid in healthful weight loss. It smoothes and heals the skin and plays a health-enhancing role in almost every system of the body.
Page ii
About the Author
Brigitte Mars, an herbalist and nutritional consultant in Boulder, Colorado, has been working with natural medicines for over 27 years. The formulator of the popular "UniTea" line of herbal teas, she teaches herbalism at Naropa Institute, The Rocky Mountain Center for Botanical Studies and The Boulder School of Massage Therapy. She frequently contributes articles to The Herb Companion, Natural Health, Let's Live, and other magazines, and is a member of the American Herbalist Guild. This is her first book.
Page iii
A Keats Good Herb Guide Elder
The Amazing Healing Benefits of Elder, the Premier Herbal Remedy for Colds and Flu
Brigette Mars
Keats Publishing Inc. New Canaan, Connecticut
Page iv
Elder is intended solely for informational and educational purposes, and not as medical advice. Please consult a medical or health professional if you have questions about your health.
ELDER
Copyright 1997 by Brigitte Mars
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Mars, Brigitte Elder / by Brigitte Mars. p. cm. Includes bibliographical references and index. ISBN 0-87983-792-6 1. Elders (plants)Therapeutic use. I. Title. RS165.E47M37 1997 97-936 615'.32392dc21 CIP
Printed in the United States of America
Keats Good Health Guides are published by Keats Publishing, Inc. 27 Pine Street (Box 876) New Canaan, Connecticut 06840-0876
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New Canaan, Connecticut