Krezevska - Trail Chef 35 delicious backpacking breakfast recipes
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- Book:Trail Chef 35 delicious backpacking breakfast recipes
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- Publisher:Tanya Krezevska
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- Year:2015
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TRAIL CHEF: 35 Delicious Backpacking Breakfast Recipes by Tanya Krezevska www.trail.recipes Copyright 2015 Tanya Krezevska All rights reserved, including right of reproduction in whole or part in any form. Cover design Tanya Krezevska Photography Tanya Krezevska
Number of servings: | |
Serves 1 | Most recipes serve 1. Simply scale the quantities up if you are serving more. |
Cooking proficiency level: | |
Super-easy | You just need to boil the water to prepare a meal |
Easy | Cooking will not be a problem, even for an amateur cook |
Moderate | Some cooking skills will be required |
Expert | Knowledge of cooking and previous experience will be required |
Cooking gear required: | |
Pot | You will need only a pot to prepare the meal |
Fry Pan | A pan is necessary to prepare the meal |
Pot+Pan | A pot and a pan are needed to prepare the meal |
Outback Oven | You will need an outback oven to prepare the meal |
Cooking time: | |
10min | Time in minutes required to prepare a meal on the trail , not including ingredient preparation at home. |
Ingredient weight: | |
125g (4.41oz) | Ingredient weight in grams/ounces per 1 portion. |
Ingredient weight: | |
125g (4.41oz) | Ingredient weight in grams/ounces per 1 portion. For cakes and dishes prepared in outback oven ingredient weight for the total number of portions per recipe. |
Caloric (energy) value: | |
525kCal | Caloric density per 1 portion |
Special diets: | |
Vegetarian | Meal recipes suitable for vegetarians and meat-free diets |
Vegan | Meal recipes suitable for vegans |
THE RECIPES
Remove from the oven and leave to cool. Toss dried apples and chia seeds into granola. Mix well and divide into 4 equal portions. Add to each portion 2 tablespoons of powdered milk and pack into 4 zip-lock bags. On trail: Bring 1/2 cup water to the boil. * Serves 4 * Easy * 5 min * Pot * 109g (3.84oz) * 376kcal * Vegetarian *
Line a baking sheet with parchment paper. Combine oats, sugar, salt, cinnamon, honey and oil in a bowl; stir until thoroughly coated. Place granola mixture on a baking sheet; roast for 30 minutes, until golden brown. Remove from the oven and leave to cool. Toss white chocolate and cranberries into granola. Mix well and divide into 4 portions.
Add to each portion 2 tablespoons of powdered milk and pack into zip-lock bags. On trail: Bring 1/2 cup water to the boil. Pour hot water into granola; stir to combine. * Serves 4 * Easy * 5 min * Pot * 115g (4.06oz) * 474kcal * Vegetarian *
GRANOLA WITH HAZELNUTS, RAISINS AND MILK CHOCOLATE
Place granola mixture on a baking sheet; roast for 30 minutes, until golden brown. Remove from the oven and leave to cool. Toss milk chocolate and raisins into granola. Mix well and divide into 4 portions. Add to each portion 2 tablespoons of powdered milk and pack into zip-lock bags. On trail: Bring 1/2 cup water to the boil.
Pour hot water into granola; stir to combine. * Serves 4 * Easy * 5 min * Pot * 125g (4.41oz) * 542kcal * Vegetarian *
COCO-NUTTY GRANOLA
Toss into granola shredded unsweetened coconut. Mix well and divide into equal 4 portions. Add to each portion 2 tablespoons of powdered coconut milk and pack into zip-lock bags. On trail: Bring 1/2 cup water to the boil. Pour hot water into granola; stir to combine. * Serves 4 * Easy * 5 min * Pot * 113g (3.99oz) * 481kcal * Vegan *
QUINOA HOT CEREAL
Pack muesli and banana chips separately. On trail: Pour quinoa and milk mixture into the pot; add 1/2 cup water. Place pot over medium heat and bring to the boil. Cook about 5 minutes, stirring. Remove from the heat. * Serves 1 * Easy * 10min * Pot * 88g (3.10oz) * 373kcal *
COUSCOUS BREAKFAST CEREAL
COUSCOUS BREAKFAST CEREAL
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