Shoatz-Bey - THAI FOOD: VEGE-THAI-RIAN: MOUTHWATERING THAI VEGETARIAN RECIPES: Child Approved Simple Recipes, Fusion Dishes and deserts. Cook, Smile and Love
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VEGE-THAI-RIAN
MOUTHWATERING QUICK THAI VEGETARIANRECIPES
ANCHARI SHOATZ-BEY
I want to thank you andcongratulate you for downloading the book, Vege-Thai-Rian.
This book contains mouthwatering,health conscious, vegetarian Thai recipes.
Vegans, this book does have 1 or 2recipes with milk or eggs so you can easily switch that with coconut or a soyproduct. You are always welcome to enjoys these great dishes and I hope you enjoyyour own special twist.
Thai food leaves your taste buds ina joy filled frenzy. Salty, spicy, sweet and tangy, its all in there. Theserecipes will absolutely excite your dinning guest. Your children will be ravingabout how delicious the dinner was, Even with No Meat!
I am a native of Issan (North East)Thailand and have been trained by the best that you can find in any family. My grandmother,mother and my 2 sisters. Since I was a child they taught me a very diverse menuof Thai cuisine. I fell in love with watching them grab wild herbs andpreparing the most amazing tasting veggies. You never even needed meat andbeing that it was scarce the veggies were extra tasty the way they spiced them.
I learned everything they had tooffer and opened my own small country restaurant as a young adult. I rememberall the challenges in the kitchen. Your food is always critiqued here inThailand so you better be at your best.
My dream has always been to shareour meals with the world as a way to heal and love. Here I share my love withyou and your family. May you make them smile. Sawadee!!!
Thanks again for downloading thisbook, I hope you enjoy it and leave nothing on your plates!
Copyright 2016 AnchariShoatz-Bey All rights reserved.
This document is gearedtowards providing exact and reliable information in regards to the topic andissue covered. The publication is sold with the idea that the publisher is notrequired to render accounting, officially permitted, or otherwise, qualifiedservices. If advice is necessary, legal or professional, a practiced individualin the profession should be ordered.
- From a Declaration ofPrinciples which was accepted and approved equally by a Committee of theAmerican Bar Association and a Committee of Publishers and Associations.
In no way is it legalto reproduce, duplicate, or transmit any part of this document in eitherelectronic means or in printed format. Recording of this publication is strictlyprohibited and any storage of this document is not allowed unless with writtenpermission from the publisher. All rights reserved.
The informationprovided herein is stated to be truthful and consistent, in that any liability,in terms of inattention or otherwise, by any usage or abuse of any policies,processes, or directions contained within is the solitary and utterresponsibility of the recipient reader. Under no circumstances will any legal responsibility or blamebe held against the publisher for any reparation, damages, or monetary loss due to the information herein, eitherdirectly or indirectly.
Respective authors ownall copyrights not held by the publisher.
The information hereinis offered for informational purposes solely, and is universal as so. Thepresentation of the information is without contract or any type of guaranteeassurance.
The trademarks that areused are without any consent, and the publication of the trademark is withoutpermission or backing by the trademark owner. All trademarks and brands withinthis book are for clarifying purposes only and are the owned by the ownersthemselves, not affiliated with this document.
Enjoy this all-time favoriteamongst the Thais. You can find a som tom vendor 24hrs a day here in Bangkok.
Prep time: 20 minutes your firsttime. After it will take 5 minutes
1/2 green papaya - finely shreddedinto long strands and soaked in ice cold water
4 garlic cloves
3 small red or green chilies ordesired for HEAT
1 Tbsp. palm sugar
1 squeezed key lime
2 Tbsp. light soy sauce
1 medium tomato - quartered
1 tsp vegan fish sauce
3-4 fresh long beans or green bean-chopped
2 Tbsp. unsalted peanuts - roasted
*You may add more water and palmsugar according to taste
Key Ingredients :garlic, red chili, green chilies, palm sugar, lemon juice, soya sauce, tomato,peanuts, papaya, long beans
Place the garlic in a mortar andpound lightly.
Add chilies to the mortar and poundlightly again.
Add lemon juice, soy sauce and palmsugar to a mortar and pound them together to make a paste.
Add roasted peanuts with a spoonoccasionally to the paste and pound lightly to prevent the paste fromthickening.
Into the paste add tomatoes andstir. Add long beans and mix slightly.
Add shredded papaya then poundlightly and stir thoroughly until all ingredients have blended together.
Arrange the mixture on a servingdish and garnish using crushed peanuts.
Optional you can enjoy this withsome Thai sticky rice and BBQ Tofu
Green papaya has numerous healthbenefits such as relieving stomach problems such ulcers, indigestion, and irritablebowel syndrome. Moreover, it heals heart burn and protects one from gettingheart diseases. Consequently, it also heals problematic skin conditions andinjuries. Less sugar means less acid so if you want the best health benefit.Lower the sugar content and enjoy!
Thai red curry soup is anincredible fragrant with a great combination coconut milk and red curry paste.It has an amazingly rich variation of taste both spicy and sweet.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
6 cup. vegetable broth
1-inch ginger, peeled and cut intoslices
8 oz. white mushrooms, sliced
14 oz. firm tofu, cut intobite-sized cubes
1-13.5 oz. can lite coconut milk
3 tbsp. Vegetarian Thai red currypaste
2-3 tbsp. Palm sugar (optional)
Vegan fish sauce to taste
Sliced green onions, cilantro &basil leaves, and lime wedges for serving
Kosher salt, to taste
Boil broth and ginger over high heat.After boiling, remove the ginger using a slotted spoon.
Once broth has come to a boil, usea slotted spoon to remove ginger.
Add tofu and mushrooms and cookunder low heat for about 5 minutes to soften mushrooms.
Mix coconut milk, brown sugar andcurry paste and stir. Remove from heat and ladle into bowls and serve withgreen onions, basil, lime wedges cilantro, basil.
Note: You can use any vegetablessuch as sweet potatoes, green beans and squash. Winter squash and potatoes takea longer time to cook, while greens need less time. Rice noodles can be used asa great addition to make the soup great.
Used in relaxing the mind. Itrelieves states of depression and anxiety. It is also used to relieve stomachulcers.
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