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Slow Cooker Recipes: Most Amazing Recipes Ever Offered Over 100 Recipes: slow cooker recipes vegetarian , slow cooker recipes for two slow cooker recipes for diabetics

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Slow Cooker Recipes : Most Amazing Recipes Ever Offered Over 100 Recipes

By Hevizs

All ideas, suggestions and guides written here are only for informative purposes. While Author has taken steps to prepare information contained here with great accuracy, all readers need to use them at their own risk

Copyright 2015 Hevizs. All rights reserved. Including the right to reproduce this book or portions thereof, in any form. No part of this text may be reproduced in any form without the express written permission of the author.

Introduction Slow cooking is a much-loved food prep method during the cooler - photo 1

Introduction

Slow cooking is a much-loved food prep method during the cooler months. Danielle Manobo explains why it has many more health and nutritional benefits too

There are a multitude of nutritional benefits to slow cooking meat.

I love slow cooking for a number of different reasons. First of all, it is an incredibly easy way to cook. Imagine coming home to the lovely smell of Osco bucco after a long day at work.

But not only is slow cooking very convenient, it also offers a number of health benefits. When we slow cook meat on the bone, we receive a number of different health benefits, many of which were missing out on by cooking meat by itself with no bone.

Cooking meat on the bone provides our bodies with a rich source of collagen, gelatin, glycosaminoglycan and minerals, such as calcium, potassium, iron, magnesium and phosphate. Gelatin is a nutrient that is often over looked, however it has so many health benefits to offer us. For example, it helps improve and support our liver function, digestion, joint health, sleep, muscle recovery and skin, hair and nail growth.

As you can see, gelatin packs a powerful nutritional punch! Unfortunately so much of our meat that we prepare, cook and consume is no longer on the bone. We love our chicken breasts, eye fillets and mince meats, which means we miss out on all the valuable health benefits meat on the bone has to offer.

Table of content

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Table of Contents

Slow Cooker
Ingredients 2 lbs boneless skinless chicken breasts 2 10 12 ounce cans - photo 2
Ingredients
  • 2 lbs boneless skinless chicken breasts
  • 2 (10 1/2 ounce) cans condensed cream of chicken soup
  • 1 (10 1/2 ounce) can condensed cheddar cheese soup
  • teaspoon garlic powder
  • salt and pepper (optional)
Directions
  1. Place chicken breasts in the crock pot.
  2. Mix the undiluted soups together with the garlic powder and pour over chicken.
  3. Cover and cook on low 6-8 hours , until chicken is tender.
  4. Serve with the delicious sauce over rice or noodles.
Slow Cooker Vegetarian Chili
Ingredients 1 11 ounce cancondensed black bean soup or canned black beans - photo 3
Ingredients

1 (11 ounce) cancondensed black bean soup (or canned black beans in juice)

1 (15 ounce) can kidney beans, drained and rinsed

1 (15 ounce) can garbanzo beans, drained and rinsed (sometimes I use lentils)

1 (16 ounce) can vegetarian baked beans

1 (14 1/2 ounce) canchopped tomato puree (I use large 29 oz. can crushed tomatoes)

1 (15 ounce) can whole kernel corn, drained

1 onion, chopped

1 green bell pepper, chopped

2 zucchini, chopped

2 stalks celery, chopped

2 garlic cloves, chopped

1 (4 ounce) candiced chilies

1 -2 jalapeno, chopped (depending on how much heat you want)

Directions
  1. In a saucepan, saute the onion, bell pepper, zucchini, and celery for about 5 minutes.
  2. In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onion, bell pepper, zucchini, jalapeno, chilies, and celery.
  3. Season with garlic, chili powder, cumin, parsley, oregano, basil (and cilantro if using).
  4. Cook for about 6 hours on low.
  5. Serve with tortillas, cornbread, rice, or French bread.
  6. Enjoy!
  7. This freezes well!
  8. Leftovers are good on top of nachos!
Slow Cooker Macaroni & Cheese
Ingredients 2 cups uncooked elbow macaroni 4 tablespoons butter cut into - photo 4
Ingredients
  • 2 cups uncooked elbow macaroni
  • 4 tablespoons butter, cut into pieces
  • cups grated sharp cheddar cheese or 10 ounces sharp cheddar cheese
  • 3 eggs, beaten
  • cup sour cream
  • 1 (10 3/4 ounce) can condensed cheddar cheese soup
  • teaspoon salt
  • 1 cup whole milk
  • teaspoon dry mustard
  • teaspoon black pepper
Directions
  1. Boil the macaroni in a 2 quart saucepan in plenty of water until tender, about 7 minutes. Drain.
  2. In a medium saucepan, mix butter and cheese. Stir until the cheese melts.
  3. In a slow cooker, combine cheese/butter mixture and add the eggs, sour cream, soup, salt, milk, mustard and pepper and stir well.
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