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Birkinshaw Steve - There is No Map in Hell

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Birkinshaw Steve There is No Map in Hell
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    There is No Map in Hell
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    La Vergne;UNITED STATES
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There is No Map in Hell: summary, description and annotation

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In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles plus many thousands of metres of ascent in only seven days and one hour.

Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that.

In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldnt do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and...

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THERE IS
NO
MAP IN
HELL

A wince-inducing insight into what it takes to break epic fell-running records, told with the sort of reluctance and humility that makes Birkinshaw all the more of a hero. I loved the book.

DAMIAN HALL, OUTDOOR JOURNALIST AND ULTRAMARATHON RUNNER

He modestly describes the toll it takes as his body gradually disintegrates over the seven days, and also the difficulties the fatigue gives him afterwards. If you like extreme challenges, this is a brilliant unravelling of the preparation and effects of Steves navigation to and through hell.

STEVE CHILTON, FELL RUNNER AND AUTHOR OF SEVERAL POPULAR RUNNING BOOKS, INCLUDING ITS A HILL, GET OVER IT

The world of ultra running has many ordinary people doing extraordinary things, but none more so than Steve Birkinshaw. In this book Steve tells his own remarkable story from his childhood exploits in orienteering to his record-breaking six-day 214-peak Wainwrights run. The aftermath of this huge effort saw Steve suffer with an unknown illness linked with fatigue, and he tells this side of his story with openness and emotion.There is no Map In Hell is a story of a family man with a yearning for adventure in the hills, and is a book that any runner will love.

ANDY NUTTALL, ULTRA MAGAZINE

A very entertaining, revealing and highly readable account of this top mountain runners trials and tribulations on trail races and record-breaking attempts most notably the Wainwrights. Its a fascinating insight into what drives Steve to push himself quite so incredibly hard. A must-read this summer!

CLAIRE MAXTED, TRAIL RUNNING MAGAZINE

Thebook is a fascinating account of what makes Steve tick and I am seriously impressed with both Steves determination and the book. The book is a compelling read by a nice but extremely tough person that has pushed his body to the limit of what it can take.

BILLY BLAND, BOB GRAHAM ROUND RECORD HOLDER AND FORMER CHAMPION FELL RUNNER

There is no Map in Hellis a frank, personal, yet inspiring account of an ultra-endurance feat few could comprehend. Steves book is a tour-de-force of the Lake District Wainwrights, detailing a once in a generation record, which was only possible thanks to Steves lifetime of mountain running experience, and the strength of personality to suck up suffering like few could imagine.

SHANE OHLY, RACE DIRECTOR BERGHAUS DRAGONS BACK RACE

This is a captivating account of a seriously extreme journey. The tales of preparation and recovery are as fascinating as the meticulous detail of the record-breaking run itself.

DAVID MCCABE, EDITOR OF THE FELLRUNNER MAGAZINE

I found the book fascinating from start to finish. Steves writing style is genuine and matter of fact. He doesnt hide any details, from stresses as a child, to his suffering and emotion during the Wainwrights challenge. Nor does he embellish the narrative with unnecessary self-promotion. Instead he tells it like it is, from the heart. This is an awe-inspiring account of an amazing achievement, and an inspiration for what is possible doing something you love. Definitely worth reading!

DUNCAN ARCHER, ORIENTEER AND MOUNTAIN-MARATHON RUNNER

CONTENTS





BY JOSS NAYLOR MBE

I have lived all my life in the Wasdale valley and being out on the Lake District fells means everything to me. Some of my earliest memories are of being out on the fells, and these memories have stayed with me for my whole life.

When I was about four years old I went out with my brother, Scott, who was nine at the time, to collect sheep on Yewbarrow. I kept asking Scott, how much further?, and he would say that crag there, that is the top, and when we got over the crag and looked up I thought to myself this fell has no top! I also clearly remember going up to Mickledore between Scafell and Scafell Pike when I was about five. There were some hikers going up Broad Stand and they disturbed some ring ouzels nesting on Scafell Crag it was good to see them, as you see these birds less and less nowadays. From those days as a child I never lost the love of the fells through many years of sheep farming and running on them. This year I turned eighty, and I am still out on the fells. I help my son, Paul, with his sheep on the fells above Wasdale. I also regularly go up the fells near my house, although these days I use sticks to take the pressure off my legs and so protect my badly damaged knee.

In 1986 Andy Ligema and Colin Dulson suggested to me that I might have a go at running round all 214 Wainwright fells. I was worried that it would take too much setting up, but I was lucky enough to have Ken Ledward come on board and help with all the planning. The first two days were roasting hot but went well. On the third day my shoes fell to bits, which was a disaster. However, the biggest disaster was that when I got a new pair of shoes, the webbing was too high and it rubbed up on my ankle bones. It was so bad that I could see the ligament showing. It was a pain that bit into me all day there was no let-up from it. There was this stinging sensation that never went away, even when I stopped; it was sore like red-hot needles shoved into my ankles. The last two days I could not eat; I was drained to a point I had never been to before. It was as though someone had got hold of me and squeezed all the energy out of me, and then I still had to march for two more days to the finish. When I eventually finished, there was absolutely nothing left in my body.

Looking back now, doing the Wainwrights was a great experience that I would not have liked to miss and I put down a time that was the best I could do. It was one of the hardest things I have ever done, but despite the pain I never got the feeling I wasnt going to finish it. The memories of the hard times and the suffering I experienced during those seven days have faded and now I remember the good times. In particular, the friendships created during that run that have lasted a lifetime. I still find it unbelievable the amount of time people put in on my behalf to support me and I will always be very grateful. It is something special about the sport of fell running that people go out of their way to help one another.

I have known of Steves running and navigational ability on the fells for many years. He has had many wins at mountain marathons and has won the Lake District Mountain Trial a special event for me that I have competed in fifty times and won nine times. Steve and I chatted a couple of times before his attempt at completing the Wainwrights. I was very happy to encourage him and to offer advice, such as the importance of taking it one step at a time rather than thinking of the long days and fells ahead, and also advice on nutrition and sitting in a cold beck at the end of every day.

I was delighted when I heard that Steve broke my record; I know the effort and pain that must be gone through to achieve this. Afterwards, it was wonderful to be able to share a stage with him at the Keswick Mountain Festival and for us both to talk about our experiences of the challenge.

It is a pleasure to be able to write this foreword for Steve, particularly as he has used his run of the Wainwrights to raise money for multiple-sclerosis charities, a cause for which I have also raised money in the past. It is important that the effort, planning and toughness of running the Wainwrights is documented, and Steves is an incredible story of dedication and strength of will, which gives an insight into the seriousness of committing to such a task.

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