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Liddell Chuck - Iceman: my fighting life

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Liddell Chuck Iceman: my fighting life
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    Iceman: my fighting life
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The New York Times bestseller from the baddest man on the planetwith photos and a brand new chapter. Chuck Liddell is the face of the Ultimate Fighting Championship, and superstar of Mixed Martial Arts -- the fastest growing sport in America. In 1998, he won his first Mixed Martial Arts fight, soon after joining the UFC to become the #1 ranked light-heavyweight contender in the world. He is a walking lethal weapon. Here, for the first time, is the story of Chuck Liddell inside and outside the Octagonfrom his childhood in the poor section of Santa Barbara to the bloodiest battles of his career, to balancing life as a father, a UFC champ, and a superstar. With never-before-seen photosand an all-new chapter added for this editionIceman is the true, no-holds-barred story of Chuck Liddells fight to become a champion.

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ICEMAN

ICEMAN MY FIGHTING LIFE CHUCK LIDDELL WITH CHAD MILLMAN DUTTON - photo 1

ICEMAN

MY FIGHTING LIFE

CHUCK LIDDELL
WITH CHAD MILLMAN

Picture 2

DUTTON

DUTTON
Published by Penguin Group (USA) Inc.
375 Hudson Street, New York, New York 10014, U.S.A.
Penguin Group (Canada), 90 Eglinton Avenue East, Suite 700, Toronto, Ontario M4P2Y3, Canada (a division of Pearson Penguin Canada Inc.); Penguin Books Ltd, 80 Strand, London WC2R 0RL, England; Penguin Ireland, 25 St Stephens Green, Dublin 2, Ireland (a division of Penguin Books Ltd); Penguin Group (Australia), 250 Camberwell Road, Camberwell, Victoria 3124, Australia (a division of Pearson Australia Group Pty Ltd); Penguin Books India Pvt Ltd, 11 Community Centre, Panchsheel Park, New Delhi110 017, India; Penguin Group (NZ), 67 Apollo Drive, Rosedale, North Shore 0632, New Zealand (a division of Pearson New Zealand Ltd); Penguin Books (South Africa) (Pty) Ltd, 24 Sturdee Avenue, Rosebank, Johannesburg 2196, South Africa

Penguin Books Ltd, Registered Offices: 80 Strand, London WC2R 0RL, England

Published by Dutton, a member of Penguin Group (USA) Inc.

Copyright 2008 by Chuck Liddell
All rights reserved

Grateful acknowledgment is made to the following for permission to reprint:
Permission to use Dana Whites Do you want to be a f***ing fighter? speech from season one of The Ultimate Fighter television series granted by Mr. Dana White and series copyright holder Ultimate Fighting Productions, LLC.
Photographs on pp. 2, 111, 113, 138, 145, 157, 159, 185, 188, 192, 204, 211, 212, 214, 226, 232, 245, 246, 262, 268, 274, 277, 287, insert pp. 4, 5, 6, 7, 8: Ultimate Fighting Championship photographs provided by and licensed from Zuffa, LLC 2007. All rights reserved.
Photographs on pp. 23, 50, 53, 56, 195, 237, 280, insert p. 2, bottom; p. 3: courtesy of The Pit.
Photographs on pp. 5, 8, 12, 14, 15, 17, 21, 25, 30, 31, 37, 42, 72, 74, 90, 104, 249, 251, 293, insert p. 1, p. 2, top: courtesy of the author.


Picture 3 REGISTERED TRADEMARKMARCA REGISTRADA

LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA
Liddell, Chuck.
Iceman: my fighting life/by Chuck Liddell with Chad Millman.
p. cm.
ISBN: 978-1-1012-1204-2
1. Liddell, Chuck. 2. Kickboxing. 3. KickboxingUnited StatesBiography I. Millman, Chad. II. Title.
GV1114.65.L53 2008
796.815dc22 2007043746
[B]

Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior written permission of both the copyright owner and the above publisher of this book.

The scanning, uploading, and distribution of this book via the Internet or via any other means without the permission of the publisher is illegal and punishable by law. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials. Your support of the authors rights is appreciated.

While the author has made every effort to provide accurate telephone numbers and Internet addresses at the time of publication, neither the publisher nor the author assumes any responsibility for errors, or for changes that occur after publication. Further, the publisher does not have any control over and does not assume any responsibility for author or third-party Web sites or their content.

For Pops, who taught me how to fight and always thought I was the best fighter in the world. And for Trista and Cade, who make me want to be the best dad in the world.

CONTENTS
ICEMAN
PROLOGUE

W HATS IT LIKE TO WALK DOWN THE STREET AND have no fear? Whats it like to turn the corner and know I can handle anything that comes my way? Whats it like to be the guy people are afraid to meet in a dark alley? People ask me those questions more than any others. Thats what happens when youre six-two, 205 pounds, sport a low-and-tight Mohawk, and have a tattoo etched onto the side of your skull. Thats what happens when youve got a rep as the hardest puncher in what is arguably the toughest sport since the 300 were doing battle. People want to know what its like to be fearless more than they want to know how much money I make (enough), or how much it hurts to be an ultimate fighter (not much), or would I let my nine-year-old son step into the Octagon when hes older (sure, if he trained).

Well, heres the answer: I have no idea, because Ive got nothing to compare it to. Ive never been afraid of a fight. In fact, I like fighting, always have. Not that Im looking for a brawl every time I hit the bars. I stopped doing reckless stuff like that when I was a teenager. Back then Id walk into a room trying to figure which guys I was going to end up throwing down with at the end of the night. I didnt care if I was taking on five other people. I figured, no matter what happened to me, by the time it ended Id have taken care of at least three or four of them. Ever since my grandpa taught me how to throw a punch, Ive known how to handle myself in those situations. And having that kind of confidence frees me up to think about something other than Wow, I can pretty much kick anyones ass. It just doesnt cross my mind. At least not when Im walking down the street.

This is my dont mess with me stance But heading toward the cage thats a - photo 4

This is my dont mess with me stance.

But heading toward the cage, thats a different story. Then, I never doubt. When I walk out of the tunnel, I can see the lights, hear the music, feel the crowd, but it all begins to close off as I near the cage. By that point Im thinking, Ive been training hard, its time to focus. I play to the crowd because that is part of the show, but I cant hear what anyone is saying. Good or bad. All the best MMA (mixed martial artist) fighters feel exactly the same way because most of us were competitive athletes long before joining the UFC (Ultimate Fighting Championship). I played football and wrestled at Cal Poly San Luis Obispo. Randy Couture was an all-American wrestler at Oklahoma State and was an alternate on three Olympic wrestling teams. The UFC welterweight champ Matt Serra won a Brazilian jujitsu gold medal at the Pan American Games. What were doing is sports in its most basic form. We dont have teammates. Its a one-on-one battle, with no place to hide. Every man is born with a fight-or-flight instinct, and mine is to fight. It always has been.

Ive been in twenty-four professional MMA fights since turning pro in 1998. Ive won twenty, seven of those by knockout, and lost four, three of those by knockout. Thats a total of less than three matches a year, which usually equals fewer than forty minutes total of actual fight time. Yet for each of those fights I work out twice a day, five times a week, for three straight months (give or take a day here and there to blow off some steam). My trainer at The Pit in San Luis Obispo, John Hackleman, has me throw a 125-pound medicine ball against a wall. I run with a wheelbarrow full of rocks up hills. I do fight drills, fitness drills, and bag work. I spar. I wrestle. I take kicks to the head and knees to the stomach. And that is just for practice. After that kind of effort, if I walk into the cage and dont think I can whip anyone Im facing, Im in the wrong sport.

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