Gavin Boyter is an Edinburgh-born writer and film-maker whose first feature film Sparks and Embers was released in December 2015. A keen runner since his thirties, Gavin once ran 102 miles in a single day. His running superfood is chocolate cake. He lives in London but pines for Scottish mountains .
Scotland.
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First and foremost, huge credit must be given to my tireless support drivers / camera people Ian Boyter, Carol Hodge and Sorrell Kerrison, without whom I wouldnt have made it 1,174 miles without collapse. Thanks to my fellow ultra-runners Dave Stan Stanning, Richard Durance and Chris Thrall, who joined me and spurred me on along the way. I owe a great debt of gratitude to Davey Henderson, Lol and the digger crew, the gentlemen at Bellingham and especially Sheila Lumm, who went out of their way to save us from car calamity, exhaustion and misery. For helping me at times of crisis: the forest rangers of Rowardennan, the hunters at Hetherhope and Thomas by Kielder Water. In appreciation of their efficiency, sympathy and diagnostic skills, the staff at the Livingston A&E department. Mum, Fiona and Katy proved staunch supporters with their families (and dogs) and, in Fionas case, suggested the wryly fitting title. To the patient hoteliers and bed and breakfast owners who stayed open late, made home-cooked meals and washed my disgusting laundry, I salute you. With gratitude for their generosity and an excellent meal at The Old Bakehouse, Iain and Carol. For listening to early excerpts and helping me believe in what I was writing I must single out Guy Ducker, Sara Lodge and Yiannis Hayiannis (may my travails prove therapeutic). For inadvertently showing me the way through Dartmoor, Tracy DCruz. For the excellent coffee, free Wi-Fi and convivial surroundings in which I wrote much of the book, gratitude must be shown to the staff of Cest Ici caf at Barons Court. Special thanks to Lygeri Dimitriou and the team at the Middlesex University Sports Science labs for putting me through my paces and dunking me in ice-cold water. For key advice and warnings, too few of which I heeded (sorry) I must thank Monique Palmer, James Cattermole, Lucja Leonard and Andrea Havill. Essential last-minute ultrasound therapy was kindly donated by Geraldine Fergusson at Optimum Physiotherapy. Huge respect is owed to my charities, Whizz-Kidz and Limbpower for providing inspiration by example and a reality check when I was feeling sorry for myself. At Sandstone, Im hugely grateful to Moira Forsyth for recognising something universal in my very personal journey, to Keara Donnachie for sterling publicity support, the typographers at Iolaire Typography Ltd and Roger Smith for proofreading. Helen Stirling provided excellent maps and David Eldridge at Two Associates Design turned my tatty old trainers into a striking cover design. And last but never least, to those I met along the way (including Kevin, Libby and Jesse), whether walking, running, cycling or driving you made the arduous journey an unpredictable delight. Heres hoping this will inspire others to step out onto the trail or the tarmac in search of adventure.
Contents
Fucks sake... arrghhh... Fucking hell!
With these prosaic words I double up, clutching my left knee. Something has twanged under the patella, like a large elastic band snapping against the joint. It comes from nowhere and is excruciatingly painful.
Im on the grassy bank by the side of a small road in Colinton, a leafy Edinburgh suburb. I left my parents house just minutes ago, wearing all the clothing and equipment Id planned to use on The Long Run, with the intention of testing the GoPro camera on its gimbal device. It is two days before the event itself begins and Im in agony, suddenly unable to walk. I hobble back to the house, shamefaced. My injury is captured in inglorious detail on camera and for the rest of that afternoon I continue to film images of myself prone, leg raised, ice-packed and immobile. Throughout the afternoon my mother fusses over me, giving me flashbacks to childhood. Im forty-four years old but Im pretty sure Ive lain in the same position, in the same house, being ministered to with the same care and attention, almost forty years earlier. Comforting as it is, and helpful in terms of healing the injury, it increases my feeling of helplessness. The timing couldnt be worse.
In less than 48 hours Im supposed to be embarking on a 28-day, 1,100-mile journey from one end of the country to the other. At the moment, its a struggle even to get to the bathroom and Im hopping everywhere, avoiding putting any unnecessary weight on the left leg. My knee has rebelled, seemingly for no reason and without warning. This could seriously jeopardise the challenge.
The pain is strange. It only seems to flare up when I bend my knee past a certain point (crouching is impossible) but remains a constant and throbbing low-level ache as I hobble around. Its a kind of background pain and, with the instinctive insight of a runner who has injured himself countless times, I feel its probably trauma caused by an unusual one-off event something that happened when I was running. I put my foot down at an odd angle, something rubbed past something else and this pain is a residual reminder that my joints arent supposed to work like that.
About ten years ago my mother watched a TV documentary that caused her to call me and insist I go and see my GP. The show had featured people with hypermobile joints, near-translucent and highly elastic skin, small lumps of hard subcutaneous tissue and heart defects. I always had the first three symptoms and thought of my hypermobility as little more than an opportunity for party tricks. I can bend my left arm right around my head and scratch my left ear, for instance. The skin on almost any part of my body can be stretched outward an inch or more without pain. As a child I used to put pegs or bulldog clips on my face to scare and entertain friends. I couldnt really feel the pegs or my awestruck friends pinching my skin. Apparently this was unusual.
The heart defect possibility was something new and worrying. After some persuading, I finally agreed to go and see my GP who, somewhat bemused, pored through a couple of books before deciding that I probably had Ehlers-Danlos Syndrome like the people in the documentary, albeit not the kind that came with a side-order of defective heart valve. With a mixture of relief and amusement I relayed this tentative diagnosis to my mother. I assured her that most symptoms of EDS, although weird, are benign. Its a result of a collagen deficiency, I reported, and nothing to worry about.