The Everything Buddhism Book
Dear Reader:
Like many Westerners, I was not raised a Buddhist but came to Buddhism on my own. My family did not practice any organized religion , though spirituality was strong in my home. I was introduced to Buddhism while working in publishing. Many books were coming across my desk that spoke of emptiness, suffering, and awakening to truth. My interest was piqued and Buddhism warranted further investigation.
I discovered the Zen Mountain Monastery in the Catskill Mountains of New York and took an introductory weekend on Zen practice. To my surprise, I discovered that practice was hard, but there was something about it that kept bringing me back. Well, as they say: When the student is ready the teacher appears, and so it was for me. After moving from New York City to the farm country of New Jersey I had no reason to hope that I would stumble across, as I did, a sangha and a teacher and that my life would become so wonderfully alive because of it. But the world has a way of wanting you to wake up and if you open your mind you will see the lessons everywhere. The discovery of Buddhist practice is a blessing like none other.
The EVERYTHING Series
Editorial
Publishing Director | Gary M. Krebs |
Managing Editor | Kate McBride |
Copy Chief | Laura MacLaughlin |
Acquisitions Editor | Eric Hall |
Development Editor | Michael Paydos |
Production Editor | Khrysti Nazzaro |
Production
Production Director | Susan Beale |
Production Manager | Michelle Roy Kelly |
Series Designers | Daria Perreault |
Colleen Cunningham |
Cover Design | Paul Beatrice |
Frank Rivera |
Layout and Graphics | Colleen Cunningham |
Rachael Eiben |
Michelle Roy Kelly |
Daria Perreault |
Erin Ring |
Series Cover Artist | Barry Littmann |
Interior Photographs: | 2001 Brand X Pictures |
and CorelSpirit of Buddha |
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Copyright 2003, F+W Media, Inc.
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ISBN 13: 978-1-58062-884-6
ISBN 10: 1-58062-884-2
Printed in the United States of America.
J I H G F
Library of Congress Cataloging-in-Publication Data
Sach, Jacky.
The everything Buddhism book / Jacky Sach.
p. cm. (Everything series)
ISBN 1-58062-884-2
1. Buddhism. I. Title. II. Series.
BQ4012.S23 2003
294.3dc21
2002154917
This publication is designed to provide accurate and authoritative information with regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional advice. If legal advice or other expert assistance is required, the services of a competent professional person should be sought.
From a Declaration of Principles jointly adopted by a Committee of the
American Bar Association and a Committee of Publishers and Associations
Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Adams Media was aware of a trademark claim, the designations have been printed with initial capital letters.
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Contents
Acknowledgments
To my dharma teacher, Kurt, and to my dharma friends Alex and Bob. With much gratitude to all of the teachers who illuminate the path with brilliant books, Web sites, and tapes. A list of valuable resources is available at the back of this book, though the teachings of the dharma far exceed any space allotted here.
With special thanks to Eric Hall, a wonderful and supportive editor.
Top Ten Pearls of Buddhist WisdomFound In This Book
. Identifying ourselves with others, we can never slay or cause to slay. THE B UDDHA
. Each of you should make himself his island, make himself and no one else his refuge, each of you must make the dharma his island, the dharma and nothing else his refuge. T HE B UDDHA
. Whoever honors his own sect and condemns other sects injures his own more gravely. K ING A SHOKA
. Life is a series of spontaneous changes. Dont resist themthat only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. L AO T SE
. Even loss and betrayal bring us awakening. T HE B UDDHA
. To live fully is to let go and die with each passing moment, and to be reborn in each new oneJ ACK K ORNFIELD
. When you paint Spring, do not paint willows, plums, peaches, or apricots, but just paint Spring. To paint willows, plums, peaches, or apricots is to paint willows, plums, peaches, or apricotsit is not yet painting Spring. D OGEN
. Die before you die and you shall never die. SUFI SAYING
. All the happiness there is in the world comes from thinking about others, and all the suffering comes from preoccupation with yourself. S HANTIDEVA
. If on the path you dont meet your equal, its best to travel alone. Theres no fellowship with fools. THE DHAMMAPADA
Introduction
BUDDHISM TRACES ITS ROOTS BACK TO THE BUDDHA, who lived more than 2,500 years ago in northern India. The Buddha discovered a way to live that has changed peoples lives for centuries as his teachings were passed down from teacher to student all the way to us. The Buddha taught a practice of mindfulness that opened the mind to another way of experiencing the world. He taught kindness, compassion, morality, and ethics. Buddhism shares similarities with most of the other great religions of the worldin fact, it shares the Golden Rule with all of the worlds great religions.
After the Buddhas death Buddhism took on a life of its own and different schools and traditions arose. The traditions all have at their core the same basic teachings but the path to awakening might vary in some degree. Buddhism is a practiceit is a hands-on experience and involves the marriage of mind and body through various practices and studies. There is a long-standing yogic tradition in Buddhism and the Buddha himself practiced yoga.