The Ultimate Guide to Raise Your Self-Esteem and Overcome Your Inferiority Complex
Introduction
I want to thank you and congratulate you for downloading the book , The Inferiority Complex Cure: The Ultimate Guide toRaise Your Self-Esteem and Overcome Your Inferiority Complex .
This book contains proven steps and strategies on how to handle inferiority complex that keeps people who have it from living a happy and productive life.
Inferiority complex is one of the reasons that make anyone afraid of taking chances because of an extreme feeling of unworthiness. People who have it become imprisoned in a cage of negativity that usually begins during childhood. Hidden in their minds and hearts are painful memories that they secretly keep away from everyone. They usually develop defense mechanisms to fight the pressures like looking for ways to hide their insecurities or build an invisible wall of detachment so others will not see their weaknesses.
This book provides insights how inferiority complex happens by understanding the reasons it and its causes. It talks about the signs that will help you check your own responses to situations that bring painful memories. There are practical strategies that will help you stop the negative beliefs in your mind and replace them with positive ones.
There are also ways you can practice to avoid being trapped in the clutches of inferiority complex. These techniques will make you more prepared to ward off negative thinking that will destroy your confidence.
You can also find tips to boosts your self-confidence. Self-confidence can help you achieve great things that help you gain stronger self-esteem. When your self-esteem is healthy, you are more capable to conquer the effects of inferiority complex.
So, if you are having some self-esteem issues that make you feel inferior, continue reading and have a more confident life!
Thanks again for downloading this book, I hope you enjoy it!
Copyright 2015 by Pam Johnson - All rights reserved.
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Chapter 1. Understanding Inferiority Complex
No one is perfect. Everyone has his own flaws and shortcomings that make him feel inferior when he compares himself to others. A man can be super-intelligent and successful but full of insecurities inside. He may project a confident personality but deep down in his heart, he feels worthless. Whenever he meets new people, he assumes that they will not like him. When he lets these feelings of inadequacy and inferiority take over his whole being, inferiority complex sets in to disrupt his normal functioning.
Inferiority complex is defined as lack of self-worth. It is a feeling that gives you uncertainty and doubts over your capacity to do something. It is a disorder that makes you afraid to be humiliated manifested by withdrawing oneself or being aggressive. You feel that you cannot meet the standards set by others. If unchecked, it can make your life miserable. It makes you suffer internally because of unresolved conflict inside your emotions it becomes dangerous to state of mind.
Inferiority complex can make you feel inadequate compared to others. The reasons can be your social status, physical defects or intellectual shortcomings. You feel dissatisfied with your own attributes and wish you are someone else; someone who is more confident, beautiful or talented. You forget that you are given unique sets of physical, emotional and mental capacities for your great purpose in this life.
According to psychiatrists, the reasons for inferiority complex can be real or imaginary. It comes from your own thinking. You mind created a thought that you are inferior and your emotions are affected. You believe that you are that person and you act according to that belief.
Feeling of inferiority usually stems from childhood. As a child, you may be weaker than the other kids and it makes you the target of bullying and teasing. You are called names that become your label such as stupid, weak, awkward, clumsy and more. When you allow your mind to accept these labels as true, you become a prisoner of inferiority complex. If not processed or discarded during your growing years, it will affect your adult life.
During adolescence, you are vulnerable to this feeling because you are creating your own identity. This is the period when you are beginning to feed your self-esteem with positive reinforcements from the things you do successfully. You are acquiring knowledge, skills and experiences to build up your self-confidence. You have freedom and chance to discover life. But it is the most crucial stage too because what you experienced in childhood will push or pull you from doing what is necessary to grow and develop your personality. It will accompany you everywhere until you become adult.
As an adult, you are not spared from feeling inferior especially when you experience some situations that you feel inadequate to do something for a goal that you are pursuing. When you feel far away from the realization of your dream and the conditions are not in your favor, you feel depressed and frustrated. And when you feel these negative feelings, your mind automatically replays previous experiences of inadequacy. You feel incompetent to complete the task because you think you will fail just like before. When people around you make you feel inferior, the hidden feelings of misery and pains come out. You realize that you are still a prisoner of your childhood memories.
Who are the victims of inferiority complex?
- Individuals who are reared in a negative environment are usually victims of inferiority complex. They grew up in a home where criticism abound. They are being compared to others, ridiculed, humiliated and labeled as inferiors when they do not meet their parents expectations.
- People who constantly seek the approval of others or want attention for themselves are often victims of inferiority complex during their childhood. Their self-worth is low and they are dependent on the support of others to boost their morale. They are full of insecurities and feel depressed when alone so they want to be around other people. Sometimes they bully others just to get attention and hide their feeling of inadequacy from others. They use aggression to hide the insecurities inside.