Sivakarthikeyan Velayutham - Ojas: Amazing Secrets of Yogis to reclaim Vitality and achieve Eternal Youth

Ojas

A guide to reclaim vitality and achieve eternal youth

Ancient Indian Yogic secrets of ageing

Face is index of the Mind not the body

Clear your subconscious mind
and
reverse your age

By Sivakarthikeyan Velayutham

Ojas

A guide to clear the subconscious mind from

Various negative thoughts & emotions

And

Reverse ageing , reclaim vitality and become magnetic.

By Sivakarthikeyan Velayutham

A Live in Matrix Production

Copyright 2013, Amazon Kindle.

All rights reserved.

COPYRIG

This book exposes you to some easy-to-use ancient techniques.

These are not the only techniques.

You may use it.

This book is about going back to your self.

This book doesnt promise anything, though all the techniques mentioned in this book have been experienced and validated by the author himself.

This book is not a prescription for any ailment.

Acknowledgements

Thanks to my mother and father for giving me the gift of life and the positive values they taught me as a child. Id especially like to thank Vidya, my wife, who supports me with just the right mixture of patience and love.

This is to praise God and acknowledge all the great teachers and saints throughout time and living today that have given our world the direction and insights for living life, as it was intended, in peace and harmony.

This is to thank you, if you decide to have fun changing the world one person at a time by starting with yourself and spreading the word.

Last, but not least, thanks to all the readers who are with me as a part of my journey towards mastering life.

The most important reason is that this book allows me to introduce you to the ancient secrets of yogic system that will help you increase your knowledge on various traditional techniques to unleash the power of mind and live a happy and youthful life.

This book is an attempt to reverse the age by clearing the subconscious mind and changing the thought process.

Heartfelt gratitude to Mr. Ramaswamy Prabhu for his valuable support in the making of my book.

Finally, thanks to my trusted editor and good friend, I wish to thank Sanjitha, a skilled professional, whose perceptive editing smoothed out the rough edges.

Contents

1. Questions from the author
2. Answers from the author
3. Understand the matrix
4. What is mind?
5. Layers of mind
6. What is time according to Siva Sutra?
7. What are Thoughts and how is it related to mind?
8. Thoughts, Emotions and ageing
9. Overflow of thoughts
10. What is ageing and how is it related to our mind?
11. What is Mantra, how does it affect our mind?
12. What initiates ageing?
13. What causes ageing?
14. How to stop ageing?
15. Sex, Ojas and Ageing
16. Accumulating and depleting Ojas
17. Disturbed Ojas and Prana
18. Ojas and Tejas
19. Food for increasing Ojas
20. What is Oxytocin? How does it affect our physical appearance?
21. 5 powerful steps to reverse your age
22. How to sleep like Yogi?
23. One mantra to clear the subconscious mind?
24. One technique to bring back the lost innocence.
25. One technique to release Oxytocin from the brain
26. One technique to reverse the thought process hence our mind and so your age (face)
27. One mantra to bring down your brain wave frequency and install peace
28. One technique to shut down your minds computer and sleep like a baby
29. Smoking, drinking, thought process and ageing
30. Until you Understand
31. 11-point Lifesaver
32. Conclusion

A journey to discovery of the self

A journey to discovery of the self.

I would like to take you all to a journey of discovery. Wondering on to discover what?

A journey to discover yourself and stay young forever. There might be many a questions in your mind as to what the author has got to tell us. Have patience, calm your mind and get ready to travel with me on this journey . My journey starts thus,

PEOPLE DONT GROW OLD.

WHEN THE Y STOP GROWING, THEY BECOME OLD

And growing old is reflected on your face. We also believe that, Face is the index of the mind and not body.

So ageing is one such feeling that troubles all of us, though we may not reveal it. Would you like to grow old? Im sure no will be the only answer.

Part 1

Understanding the Matrix

Questions from the author

We all believe that we are supposed to eat a healthy diet, though we may not follow.

And there is a saying that says, We are what we eat? So, how do we interpret this?

Well, now how many of you will agree with this? Is it true? Does it work? Now I would like to take you through all the secret techniques to stay young.

Not all obese people eat more; not all vegetarians look youthful; not all sick people eat junk food; not all alcoholics are diseased; not all smokers suffer from cancer; not all people with poor eating habits show signs of premature ageing.

So, do you still think we are what we eat? If not, then what determines a person's physique?

You can reverse your body by doing physical exercises and cutting down your fat.

Can you reverse the way you look (your face) going to gym?

Certainly not!

Have you seen kids eating sand and mud while they play? As an adult can you eat a small amount of sand and survive without a doctor?

Are we not supposed to be stronger than a kid?

You may have seen children fighting with each other, then in the very next moment playing together without holding a grudge.

Can you quarrel with a friend, and then let it go and continue to enjoy being together without your relationship being affected by the disagreement?

C an you forget all negatives that have happened to us, as kids do? Don't you feel that we have forgotten to forget?

Don't you realize that we suffer because we lost the innocence? We are unable to remove the past happenings from our mind, as we were once masters in doing that?

Children are supposed to be the most sophisticated people for the ve ry quality of their innocence.

Answers from the Author

THOUGHTS just flow, flow and overflow in our mind.and we are supposed to be shaped by our thoughts. Finally these thoughts seem to show the reflection on our face and we actually become what we think.

When mind is pure, joy follows like a shadow that never leaves and when mind overflows with thoughts, it shows up on our face and we start ageing.

To understand this, we need to have a deeper understanding of mind and its layers.

A thought is a product of brain and our life is a product of our thought. The thought once created, cannot be controlled or cancelled by brain but, can be manipulated directly by by-passing it.

Mind is a collection of thoughts. Mind cannot be reduced to the brain, it is not a distinct substance. We are an expression of our own self-hypnosis.

There are various techniques discovered by ancient Indian Yogis to by-pass the brain and manipulate the thoughts and thus design our own life and so the body. What is hidden in your mind directly affects your physic, but we never realize that...

The thought forms of your mind is the result of everything in life that has an impact upon it. Mentally, you are the result of a lifetime cumulative influences and experiences. Words die but thoughts travel far. This is true for everybody, including the author of this book.

It is critical to understand that your brain actually secretes chemicals corresponding to your positive and negative thoughts. The resulting chemistry of your brains cranial fluid influences all of your natural abilities and functions. This, in turn, determines the ageing process. The good thing is that there are techniques to remove these thoughts from the mind and revert the mind and thus we dont age.