Advance Praise for
The Death of You
Miguel handles the subject of death in a mature, positive way and gives the reader tools to assist with their own worries on the matter. If Miguel would write about taxes I could have all of my bases covered.
Donivan Blair, bassist for the Toadies and author of Even If It Kills Me: Martial Arts, Rock and Roll, and Mortality
Miguel Chen has gifted us a courageous, unflinching, and oddly comforting practical guide to death how to accept it, how to live with it, and how to grow from it. This book may very well change how you look at death.
Jonathan Evison, author of The Revised Fundamentals of Caregiving
The Death of You proves to be the perfect foil to the idea of living fast and dying young. Miguel provides a nice roadmap for the inevitable maturity and mortality we all find ourselves facing.
Kyle Kinane, comedian
If you might someday die, or if you know someone who will...
Join Miguel Chen for a wild ride where we get real about death and even have a few laughs at its expense. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death and in doing so, get to know your life in a whole new way. Today is the perfect day to start. Dont wait... youre not gonna live forever.
With a cheerful balance of reverence and irreverence, this book is a joy to read and Miguel is such a good teacher.
CYNDI LEE, author of Yoga Body, Buddha Mind
This book is essential reading for anyone looking to make peace with the fact that were all gonna die, so we can embrace that and live life with greater ease, compassion, and fearlessness each day!
CHRIS GROSSO, author of Dead Set on Living
If Miguel would write about taxes I could have all of my bases covered.
DONIVAN BLAIR, bassist for the Toadies and author of Even If It Kills Me: Martial Arts, Rock and Roll, and Mortality
Wisdom Publications
199 Elm Street
Somerville, MA 02144 USA
wisdompubs.org
2019 Miguel Chen and Rod Meade Sperry
All rights reserved.
No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photography, recording, or by any information storage and retrieval system or technologies now known or later developed, without permission in writing from the publisher.
Library of Congress Cataloging-in-Publication Data
Names: Chen, Miguel, author. | Meade Sperry, Rod, author.
Title: The death of you: a book for anyone who might not live forever / Miguel Chen with Rod Meade Sperry.
Description: Somerville, MA: Wisdom Publications, [2019] | Includes bibliographical references. |
Identifiers: LCCN 2019000214 (print) | LCCN 2019010905 (ebook) | ISBN 9781614295983 (ebook) | ISBN 9781614295747 (pbk.: alk. paper)
Subjects: LCSH: Death Religious aspects Buddhism. | Death Meditations.
Classification: LCC BQ4487 (ebook) | LCC BQ4487 .C47 2019 (print) | DDC 294.3/423 dc23
LC record available at https://lccn.loc.gov/2019000214
ISBN 978-1-61429-574-7 ebook ISBN 978-1-61429-598-3
23 22 21 20 19 5 4 3 2 1
Cover design by Marc Whitaker. Interior design by James D. Skatges.
For my mother Esther, sister Ana,
best friend Brandon, and all of the many,
many loved ones weve lost along the way.
There is no such thing as inner peace.
There is only nervousness or death.
Any attempt to prove otherwise
constitutes unacceptable behavior.
FRAN LEBOWITZ
Death is perfectly safe.
STEPHEN LEVINE
You Wake Up
Dimly for thirty years;
Faintly for thirty years
Dimly and faintly for sixty years:
At my death I pass my feces and offer them to Brahma.
IKKYU (13941481),
written as his own death approached
YOU WAKE UP and get ready for your day: bathroom, shower, breakfast, brush teeth, walk the dogs, and go. Youre off to work.
You spend your day at a job which, lets say, you dont hate. Maybe you even like it, a little or a lot.
You get off work and go home to your family, or your partner, or your dogs, or your plants. You have dinner, spend some time unwinding, go to bed.
You wake up. Repeat.
Repeat, repeat, repeat, repeat.
Then, one day, you dont wake up.
Because youre dead.
You dont get up to use the bathroom, or shower, or have breakfast, or walk the dog.
You dont go to work, and it doesnt matter if you liked your job not anymore. You dont go home to your family, or your partner, or your dogs, or your plants. You dont have dinner, or unwind, or go to bed. None of those human concerns are yours anymore.
It doesnt really matter how you died. Maybe you had a heart attack in your sleep. Maybe a deranged lunatic suffocated you with your own pillow. Maybe you unleashed Death-Fart 5000 in a dream and it actually killed you. The deed is done. Your life is over and nothing will change that.
So... what now?
Well, your family and friends are, probably, supremely sad. Youd like to tell them its okay, but you know, youre dead. Plus: Is it okay?
The dogs will to have to find someone else to walk them, because you wont be walking anytime soon. Or, ever.
Work might be wondering why you didnt show up. So what if they are? What are they gonna do? Fire you? Theres no more work, no more play. Unless you think the act of physically decaying is play.
Your body will start to deteriorate, your flesh rotting away from the bone. Youll surely let out a few last ghastly farts as the wind clears from your system. Finally, after your hair and nails go, therell be just a horizontal scaffolding of bones. Besides that, in a sense, all that remain are the memories held by those who you affected.
Some of those memories might be really pleasant. Some might be downright awful. Doesnt make much of a difference now, because ( have I mentioned? ) youre dead. How people want to remember you is up to them, and theres nothing you can do to change it now. They get to wake up and live with, or deny, your memory and your impact. You pretty much just get to be dead.
There was still so much you wanted to do! So many places you never got to see! Your children (or your dogs or your plants) will have to grow up without you. Your partner, your loved ones will have to work through their pain and find a way forward. All your plans... poof .
Its a shame, too: you tried your best in life. You honestly did. You wanted to be a good friend, maybe a good parent, tried at least a little to be an inspiration to others. You worked hard every day to make the most of your time and leave your mark on this earth. Maybe you succeeded, but how could you know that now? To someone whos not alive, could it even matter?
What now? = Where next?
When youre talking about death, What now? can also mean, Where next? Does the end of your life mark the beginning of something else? Maybe an eternity of bliss? Will you be reunited with all your deceased loved ones? Is there some white light waiting to take you to heaven, where youll spend eternity floating on a cloud and eating from an endless taco buffet?
Or maybe youre off to hell. Have you considered the possibility that youve pretty much been an asshole and youre going to burn for it? Its worth considering! You might be headed to an eternity of excruciating pain and suffering, payback for all your sins. Bummer.