A NCIENT
S ECRETS OF
F ACIAL
R EJUVENATION
A NCIENT
S ECRETS OF
F ACIAL
R EJUVENATION
a holistic, nonsurgical
approach to youth & well-being
V ICTORIA J.M OGILNER, C.A.
Copyright 2006 by Victoria J. Mogilner
All rights reserved. This book may not be reproduced in whole or in part, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review.
The material in this book is intended for education. It is not meant to take the place of diagnosis and treatment by a qualified medical practitioner or therapist. No expressed or implied guarantee as to the effects of the use of the recommendations can be given, nor liability taken.
Photographs by David Nanney
Text design and typography by Tona Pearce Myers
Library of Congress Cataloging-in-Publication Data
Mogilner, Victoria.
Ancient secrets of facial rejuvenation : a holistic, nonsurgical approach to youth and well-being / Victoria Mogilner.
p. cm.
ISBN-13: 978-1-57731-552-0 (pbk. : alk. paper)
1. FaceCare and hygiene. 2. Acupressure. 3. Facelift. 4. Beauty, Personal. I. Title.
RL87.M74 2006
First printing, November 2006
ISBN-10: 1-57731-552-9
ISBN-13: 978-1-57731-552-0
Printed in Canada on acid-free, partially recycled paper
New World Library is a proud member of the Green Press Initiative.
Distributed by Publishers Group West
10 9 8 7 6 5 4 3 2 1
To Auntie Poepoe and Papa Kei,
for teaching the Hawaiian tradition
that love permeates everything we do.
To Dr. Jack Worsely,
for showing me how to live my life in tune with the seasons.
To Betty Mehling, Bonnie Pendleton,
and May Brewmeister,
for knowing the traditions of Jin Shin Jytsu
and for living life with love, truth, and beauty.
There is a star that comes from heaven above to bless the beauty of every woman on Earth. With this gift, there is love, hope, and everlasting travel through the Earths lifetime. It is a gift of unconditional love for humankind.
Auntie Mahilani Poepoe
Contents
Chapter One. Facial Rejuvenation
and the Oldest Medical System
Chapter Two.
Toward a More Youthful Face
Chapter Three.
Setting the Stage for the Acupressure Facelift
Chapter Four.
The Acupressure Facelift: A Step-by-Step Practice
Chapter Five.
Acupressure Treatments for Common Maladies
That Show in the Face
Chapter Six.
Nutrition for Healthy Skin and a Healthy Body
Chapter Seven.
Living in Harmony with the Seasons
Chapter Eight.
The Magic of Essential Oils
Chapter Nine.
Your Healthy New Lifestyle
T here is a soft, sweet, gentle love within our souls and hearts that we rarely acknowledge and even less often embrace. This loving part within each of us is the touchstone at the heart of our Creator. This essence within is a lighted, loving core that feeds us life-force energy, filling us with enthusiasm for all that life sends our way.
Energy surrounds us and affects our every breathing moment, yet we dont often consciously work with it to create an inner balance of emotional and mental peace and exuberant physical health. Many of us travel through each day without thinking about this loving core within us, and sometimes we feel alone, exhausted, and old. To avoid this unpleasant state, we just need to recognize that sacred energy is always available to us from both within and without. Once we acknowledge this, we then can move spiritually, mentally, emotionally, and physically into its natural, ever-present flow. We can hold the intention of actively working with it and being surrounded by its rejuvenating peace and beauty.
Todays world, which bombards us with information, presents us with many choices of how to lead our lives. So why not choose to act on proven, available techniques that will bring us joy, peace, and physical energy, giving us the enthusiasm of a young child learning a new game?
If you and I practice the carefully outlined spiritual, mental, emotional, and physical steps suggested in Ancient Secrets of Facial Rejuvenation, we will tap into the flow of positive energy, both internal and external, in a big way. We will experience the peace, health, and love that we were meant to enjoy as human beings.
Doing the Acupressure Facelift exercises in this book will provide you with valuable practice in tuning in to the personal and the universal energy source. You will find yourself expressing the inner flow of your energy outwardly, sending it to others through a youthful face that projects and reflects only your deep feelings of contentment and well-being. This practice can also open the way to a wonderful new level of physical health.
You will discover that others will want to learn the secrets behind your youthful well-being. They will feel so good just being around you that they will insist on hearing how you became the new, rejuvenated you. Of course, at that point, you will smile lovingly... and tell them your secret.