Mildon - Soul searchers handbook - a modern girls guide to the new age world

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P RAISE FOR E MMA M ILDON AND

THE SOUL SEARCHERS HANDBOOK

A totally refreshing look at how to incorporate spirituality into modern-day life and not feel like youre constantly failing at it. This book will guide you on the journey of living a more fulfilling and judgment-free life, introducing you to a myriad of wonderful practices. Even if you dont consider yourself spiritual this is a damn good dose of nutrients for the soul. A must read for the spiritually curious!

PJ Harding , ZM radio host

OMG, Emmas new book on modern, life-affirming spirituality makes me want to fake tattoo my arms in gold feathers and run off to elope with God. Her offering is a hilarious and sexy primer for anyone interested in getting started on the spiritual path who may feel a bit overwhelmed by the breadth and depth of the options. With humor and rawness, Emma is like a goddessy-messenger-girlfriend who may just lead you to your inner guru.

Katie Silcox , New York Times bestselling author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women

A great starter guide for those interested in spirituality with an integrated approach to body, mind, and spirit. Written with a healthy dose of humor, combining every day reality with the search for spirituality.

Jennifer Schregel , marketing manager BookYogaRetreats.com

The essential tour guide for any aspiring soul searcher, Emma Mildon is an absolute guru at playfully expanding the consciousness of her readers while offering invaluable been-there-got-the-tee-shirt spiritual guidance. Charming, witty, and undeniably wise, Emmas ode to modern-day soul searching is the perfect way to discover nourishing New Age practices and open your mind to heartfelt spiritual illumination.

Cassandra Lane , editor of Happiness + Wellbeing Magazine

If youre looking for answers to the big questions from a modern-day soul searcher, Emma Mildon is the teacher for you. In The Soul Searchers Handbook , Emma will teach you everything there is to know about spirituality and holistic living in a funky, modern, and down-to-earth way. If you wish to be enlightened and have a laugh while youre doing so, you have to read this book!

Michelle Buchanan , author of The Numerology Guidebook, Hay House BasicsNumerology , and the Numerology Guidance Cards

Now theres an antidote for those with incurable cases of wanderlust. On your life journey, make sure you pack The Soul Searchers Handbook . It will help you find your way.

Jeff Krasno , founder of the Wanderlust Festival

The Soul Searchers Handbook by Emma Mildon, is a quick and easy read. She has an upbeat, honest way of writing. Her book is to the point, and not full of prose and preachiness. She explores all forms of soul searching, without bias or judgment. Her open, honest writing encourages you to be free to learn and experience all sorts of healing properties and techniques. We highly recommend this book to everyone in searching for a more empowered lifestyle.

The Empowering Team , My Empowered World

A warm, wacky, practical guide to everything body-mind-soul. Emmas humorous approach to holistic living is both entertaining, informative, and inspiring.

Phillip Mills , CEO of Les Mills International

Splitting her pants mid-yoga class so you dont have to, Emma Mildons outrageously honest advice takes the fear out of stepping onto a spiritual path, soothing any anxieties over the odd epic fail, and arming readers with a wealth of grounded wisdom. Encompassing lashings of inspiration and first-hand experiences, heaps of humor and a whacking great dollop of wit, her light-hearted read reminds us that you dont have to lose your sense of humor on your quest to enlightenmentand had me giggling from start to finish.

Rianna Fry , editor of Soul & Spirit magazine

From aromatherapy to auras, crystals to chakras, Reiki to reflexology, numerology, and yoga, Emma journeys through the world of spirituality, past lives, and the power of dreams. With quotes from famous minds and a wisdom beyond the authors years, this book is a gentle, loving guide that peers into the world of mysticism, wellness, and mindfulness. Woo-Woo scale: variable; I-like-this-book scale: 10/10.

Sharad P. Paul MD , social entrepreneur and author of Skin, a Biography and Dermocracy

The Soul Searchers Handbook is a relatable, hilarious guidebook for anyone wanting to dip their toes into the world of spirituality and lead a wholesome, balanced, soulful life.

Rebecca Campbell , author of Light Is the New Black

The Soul Searchers Handbook is an unreserved personal journey full of hiccups and lessons, taking the reader through modern-day Spirituality 101. Emmas uncanny ability to make us laugh allows us to build trust from her experiences and want to sign-up for the next chakra cleanse, angel reading, and past-life regression around the corner. Put on a coat of third-eye mascara, buy a quartz crystal, and get ready to Feng Shui your room in this amusing guide to beginners enlightenment.

Mo McReynolds , store manager for the lululemon athletica Ponsonby team

An enlightening and resourceful modern-day guide to optimizing your life.

Tiffany Cruikshank , founder of Yoga Medicine

The Soul Searchers Handbook is the permission slip youve been waiting for to pull out those Tarot cards, adorn yourself in crystals, and dive headfirst into a soul-fueled adventure of self-discovery. Emma shares her knowledge and personal experiences with integrity, compassion, and humor, making this book everything you need to satisfy your soul-stirring curiosities and explore new age living in a fun, safe, and simple way. Forget Google, this book is your new go to for all things spiritual.

Rebecca Van Leeuwen , founder of Soul Sister Circle

Emma is a fantastic storyteller. Her cheeky character and honesty make you feel like youre listening to one of your best friends tell you about her amazingly wild adventure of self discovery. This easy-to-read handbook is both entertaining and enlightening, I highly recommend it to anyone who is soul searching and looking for the right path to follow.

Michelle Merrifield , founder of Essence of Living Yoga

Life is not an experience. It is a journey.

I would like to thank everyone who crossed my path along the journey to the birth of this book.

This book is dedicated to my soul-sister circle:

Leanne Mulhern , the loving mother, the loving sister.

Rebecca Van Leeuwen , the goddess and soul sister.

Charlotte Desborough , the traveler and Soul Searcher.

Sarah Fletcher-Mare , the well-being junkie.

Toni Thompson , the luminous light seeker.

Amanda Farrant , the earth worker and naturopath.

Erin OHara , the golden yogi and homeopath.

Aleisha Coote , the love guru and earth angel.

Sarah Brosnahan , the wellness warrior.