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Morimoto - Acupuncture Points For Beginners: The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep. discover all its benefits and improve your life

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Acupuncture Points For Beginners: The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep. discover all its benefits and improve your life
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Morimoto / Dr Yang
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2021
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Acupuncture Points

For Beginners

The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep.

discover all its benefits and improve your life

Dr.Yang Morimoto

table of contents

Text Copyright [DR. Yang Morimoto]

All rights reserved. No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.

Legal & Disclaimer

The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only.

The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book.

Upon using the contents and information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this book. This disclaimer applies to any loss, damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.

You agree to accept all risks of using the information presented inside this book.

You agree that by continuing to read this book, where appropriate and/or necessary, you shall consult a professional (including but not limited to your doctor, attorney, or financial advisor or such other advisor as needed) before using any of the suggested remedies, techniques, or information in this book.

Introduction

Acupuncture is one of the primary treatments under the umbrella of Chinese and East Asian medicine, and it has been around for a very long time. Its first mention in writing was around 100 BCE, but many scholars believe its use goes back several centuries before that. Despite its long history in the East, acupuncture has only been accessible in the United States for a relatively short time. While early users of acupuncture in the West touted its efficacy, it has taken a long time for popularity to heat up.

The philosophies of Chinese medicine differ greatly from what many of us grew up with in the West, and translation issues have compounded the general mistrust and confusion. This has led many Westerners to argue that acupuncture is just a placebo, meaning that you need to believe in it for it to work.

The treatment itself involves the insertion of hair-thin needles at specific points on the body to promote balance and healing. We will get more into the how and why in later chapters, but here is a brief overview: In Chinese medicine, health depends on a delicate balance of Yin and Yang in the body. Yin and Yang become imbalanced when the flow of Qi (pronounced Chee) becomes interrupted or blocked. Qia very important concept in acupunctureis the life force that regulates all of the bodys processes. It flows through meridians, or channels, in the body to the 12 organs, which have more to do with function than physical form (you will see these organs capitalized throughout the book to make this distinction). Any interruption or blockage in the flow of Qi in one of the 12 organs or its corresponding meridian can cause an imbalance of Yin and Yang and lead to illness. This balance of Yin and Yang relates very closely to the Western idea of homeostasisthe delicate balance of all of the bodys systems, which is essential to maintaining health.

But as any acupuncturist will tell you, acupuncture involves far more than just the insertion of needles. Chinese medicine utilizes a much more holistic approach than most modern Western medicine, which tends to be more segmented and specialized. Whereas a conventional Western medicine practitioner would identify and treat a symptom, an acupuncturist will take note of the symptom, and then, like a good detective, use that as a clue to identify a pattern of imbalance in the body that may be causing your symptoms.

What is Acupuncture?

Acupuncture is slow but effective medicine; it helps by promoting balance in the body and by stimulating the bodys own healing abilities. Conventional Western medicine, on the other hand, excels at treating acute, emergency conditions. If you have been suffering from a chronic illness and have not found relief from conventional Western medicine, give acupuncture a try. If you are in pain and want to avoid dangerous painkillers, acupuncture could help. If you are hoping to get pregnant or want natural solutions for insomnia and anxiety, acupuncture might be your answer. And if you are feeling great and want to stay that waycheck out acupuncture! You probably see where I am going with this: There isnt much that acupuncture cant help with, and in the hands of a properly trained acupuncturist, there are very few risks, so it is always worth trying.

Always let your acupuncturist know the full extent of your medical history. They especially need to know if you have a chronic illness, are pregnant, take blood-thinner medications, have a history of fainting or seizures, or use a pacemaker, as this information may affect your treatment.

The following are some of the most common reasons people seek out acupuncture treatment. For more information on specific conditions.

Physical Conditions: Research has shown acupunctures effectiveness in reducing both acute and chronic pain. The insertion of a needle at an area of pain can help relax the muscle and promote blood flow to the tissue, promoting healing. Research shows that acupuncture increases the circulation of the bodys natural painkillers, called endorphins. Commonly treated pain conditions include back and neck pain, frozen shoulder, knee pain, headaches, menstrual pain, and abdominal pain.
Acute Infections and Viral Conditions: Chinese medicine looks at acute viral and bacterial infections (like the common cold and flu) as a combination of two factors: the strength of the external pathogens and the strength of a patients protective Qi, called Wei Qi (pronounced way Chee). Using points that help resolve illness by clearing pathogens and by supporting proper flow of Wei Qi in the body, acupuncture has long been used to both prevent and treat colds and flus. Acupuncture can help shorten the duration of a cold, open up congested nasal passages, reduce headache and throat pain, and promote recovery.
Long-Term Chronic Illnesses: While conventional Western medicine is great at treating acute, emergency conditions, it sometimes leaves patients who have chronic illnesses feeling frustrated. Chinese medicine is often able to see underlying patterns of disharmony that are not as clear through a Western lens. Acupuncture is very helpful in treating autoimmune conditions, gastrointestinal issues like irritable bowel syndrome (IBS) and inflammatory bowel disorder (IBD), chronic fatigue syndrome, and asthmaas well as helping with the anxiety, fatigue, and stress that come with dealing with a chronic illness.

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