Eric Janowitz - The Synergy Health Solution: The Ultimate Framework to Unlock Your Health Potential (Health Edition)

High Praises for The Synergy Health Solution

Dr. Janowitz has created a plan for success. With years of experience, intense education in personal coaching, and a physician for 20 years treating tens of thousands of patients, his insight into developing a personal plan for health and success is all within the pages of The Synergy Health Solution .

Dr. Elliott Grusky DC, FICC

Author and Professor of Clinical Chiropractic Pediatrics

Miami Hurricanes Team Physician, 19932018

Dr. Janowitz's understanding of total health and wellness is why I love his practice as well as his teachings. You can feel this every time you are around him and throughout the pages of his book.

Justin Dailey

Lead Pastor, Action Church

Dr. Eric Janowitz has been an instrumental leader in the healthcare community of greater Orlando and has positively affected thousands of patients. The Synergy Health Solution describes his whole-person approach to healthcare for the reader and emphasizes his preventative methods to wellness. Dr. Janowitz provides an easy-to-implement outline for readers into becoming healthier versions of themselves .

Dr. Todd Sontag, DO

Primary Care Physician, Orlando Health

The Synergy Health Solution enables us to re-think some of the fundamental, yet often-neglected, aspects of life. Dr. Janowitzs perspective is refreshing. It reorients the reader toward health and prosperity and provides a concrete roadmap to do so. If the same rules are understood and applied to business operations, the impact could be significant on the firms culture and bottom line.

Ze Wang

Associate Professor of Marketing, University of Central Florida

Dr. Eric has long been a champion of healthy and well-balanced lifestyles for his patients and community. It is exciting how so many more people can now similarly benefit from Dr. Erics gift for motivation and the wisdom he shares in The Synergy Health Solution .

John Woodson

Registered Patent Attorney

Allen, Dyer, Doppelt & Gilchrist, PA

The Synergy Health Solution is a fine example of the exceptional compassion that Dr. Janowitz has for his patients and the community. Full of actionable advice, I highly recommend this book.

Dr. John Barnett, AP

Acupuncture Physician, Orlando Acupuncture

It is with great pleasure and admiration that I fully endorse The Synergy Health Solution written by my colleague and dear friend, Dr. Eric Janowitz. I am convinced that future readers of this artful masterpiece will be given the additional motivation and knowledge they need to live healthier lives.

Dr. G. A. Lopez

Professor of Medicine, University of Central Florida

Dr. Eric Janowitz looks at health in a completely new and innovative way in The Synergy Health Solution. Health is more than calorie counting, more than obsessing about a certain image. Dr. Janowitz teaches us that health is about living to your fullest potential in all aspects of life. I am certain that thousands upon thousands of people are going to walk away from reading this book with a renewed perspective on health , the realization that is within full reach, and a clear roadmap on how to attain it.

Alyssa Chandler

Life.Church Copywriter

The Synergy Health Solution is a superb compilation of health and goal directed advice on how to live one's life. As a neurosurgeon, I plan to personally implement many of the topics Dr Janowitz covers!

Nizam Razack, MD

Neurosurgeon, Spine & Brain Neurosurgery Center

Dr. Eric Janowitz laid out a lifes manual with invaluable insights for anyone who wants success in health and life, regardless of what you do or how gritty your goals are.

Lincoln Salmon

Entrepreneur, Insurance Agent, and Coach

The

Synergy

Health

Solution

The Ultimate

Framework

to Unlock

Your Health

Potential

Dr. Eric Janowitz

Copyright 2020 by Eric Janowitz

The Synergy Health Solution: The Ultimate Framework to Unlock Your Health Potential / Eric Janowitz. 1 st ed.

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. Any perceived slight of any individual or organization is purely unintentional.

Adherence to all applicable laws and regulations, including international, federal, state and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada or any other jurisdiction is the sole responsibility of the reader and consumer.

The resources in this book are provided for informational purposes and are not intended as a substitute for the medical advice of physicians. Neither the author nor the publisher assumes any responsibility or liability whatsoever on behalf of the consumer or reader of this material. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. The statements made about products and services have not been evaluated by the U.S. Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any condition or disease. Before you begin any healthcare program, or change your lifestyle in any way, consult with your physician or another licensed healthcare practitioner to ensure that you are in good health and that the examples contained in this book will not harm you.

ISBN: 978-1-7345767-0-2 (paperback)

ISBN: 978-1-7345767-1-9 (hardback)

ISBN: 978-1-7345767-2-6 (eBook)

This book is dedicated to

my supportive and encouraging parents,

my best friend and wife, Dawn,

my gifts from GodAsher, Journey, and Jesse,

my mentor and dear friend, Dr. Elliott Grusky,

and all the patients I have been blessed to serve

you all inspire me to bring out my greatness.

Alone we can do so little; together we can do so much.

Helen Keller

Chapter 1

Welcome to the Framework for Achieving Your Optimal Health

W elcome to the Synergy Life! This book is designed to transform the way you think about getting results in your health and, ultimately, in your life. Life is meant to be lived. Life is meant to pursue meaningful work and contribution. Life is meant to be enjoyed. You are here for a purpose, and the world desires the best version of you. It is my intention to help you squeeze all the juice out of your experience in this world.

The Synergy Health Solution is about two things: your health and how to maximize it. Following the rules of general society is not going to help you achieve great health. Society and technology have created great advancements, but now people are too accustomed to quick fixes involving little time and effort. Access to information, products, and services are so easily obtained that people are losing their emotional muscle to endure what it takes to obtain lasting health. Society now promotes convenience and comfort over real health transformation. Lets face it, its an easy sell. If a product can make us feel good now and give us temporary comfort, our busy and tired society will buy it. However, staying in your comfort zone will never help you achieve your greatness.