• Complain

Vince Kowalski - Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)

Here you can read online Vince Kowalski - Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4) full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. genre: Religion. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

No cover
  • Book:
    Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)
  • Author:
  • Genre:
  • Rating:
    3 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 60
    • 1
    • 2
    • 3
    • 4
    • 5

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4): summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

Book 4 in the The Bigger Leaner Stronger Muscle SeriesDid you know that its within our capabilities to bend steel with our very-own hands?! And what if I told you its as easy as 10 minutes of training a day? Yep!Hey there; Im Vince Kowalski and I believe all of us were meant to be superheroes! Yes, this title teaches readers how to build the strength and resilience of a superhero the strength you were born to use. But these skills have been scattered far and wide, historically speaking; held closely secret, and/or communicated in a piece-meal fashion that has left most of us frustrated, and far from reaching our true strength potential and true viability.This book teaches the reader about the old, secret, strongman exercises, the ones you need in order to build a body with super-human abilities. And once you understand the concept of how it all works, you can start to build a body without limits. And well also take a big look at some of the great heroes in history, theyll definitely inspire you to do more, and to be the best version of you that you can possibly be! Its time to go and find your cape. Are you ready? Great lets go!

Vince Kowalski: author's other books


Who wrote Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)? Find out the surname, the name of the author of the book and a list of all author's works by series.

Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4) — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
Super Strength
The Secret to Gaining Strength - Without Moving a Muscle
Vince Kowalski
Contents

C opyright 2018 Vince Vince Kowalski - All rights reserved .

I n no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved .

T he information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly .

Respective authors own all copyrights not held by the publisher .

L egal Notice:

T his book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part or the content within this book without the consent of the author or copyright owner. Legal action will be pursued if this is breached .

D isclaimer Notice:

T he information in this book is the opinion of the author and is based upon the authors personal experiences and observations. The author does not assume any liability whatsoever for the use of, or the inability to use any or all information contained in this book, and accepts no responsibility for any loss or damages of any kind that may be incurred by the reader as a result of actions arising from the use of information found within this book. Use the information at your own risk. No promises of cures, capabilities, weight loss results, or otherwise are given by the author, herein .

FREE GIFTS

Get 4 Free Bonus Books valued at 27$ FREE !

0 of the most amazing and protein-packed meals to get you that lean machine bod - photo 1

0 of the most amazing and protein-packed meals to get you that lean machine bod you really want! The recipes include: 6-Ingredient (No-Bake Quinoa, Peanut Butter) Crunch Cups, Steak with Chimichurri Sauce Recipe and much, much more! Click here for FREE access !

Learn some fundamentals on a forgotten art of strength thats been lost to the - photo 2

Learn some fundamentals on a forgotten art of strength thats been lost to the ages. It will give you insight into isometrics and its amazing ability to increase your strength to godlike levels! Click here for FREE access !

Trainers are expensive Beginners or pros will have all they need in this - photo 3

Trainers are expensive! Beginners or pros will have all they need in this fabulous article, Anabolic trainer! And I will teach you the best routines in the game so you can have the body of your dreams! Click here for FREE access !

Ab workouts really seem to be a dime a dozen these days but this article is - photo 4

Ab workouts really seem to be a dime a dozen these days, but this article is going to give you some great insight on how you can do some awesome routines. The most definitive ones you need to know about building a lean, cut, and ripped core. Click here for FREE access !

Foreword

"S ometimes you just get the right book. I can't even give the words out to properly explain how amazing this information has been for me. I finally understand why I wasn't getting any results before. But now I am; definitively so. Wow!!!" - Jeremy Parks

"All the marketplace pills, potions, and fixes are wrong. This book tells you how to build your body up naturally. It really works!" - David M. Greer

"My family and friends are shocked at my body transformation. At first, they thought I was taking something... I am... Vince Kowalski's wicked tips!" - Brenton Comer

"This is THE best book on weight training for me a beginner. After just 1 week I'm seeing muscle buildup happening. This guy is my hero, thanks, Vince." - Harrison Wyatt

Preface
Preface

A s a young boy Id always dreamed of having super strength. Id play in the backyard of my house and smash my imaginary enemies to oblivion. Yes! Just like the super heroes of my comic books and video games. But alas, it was just a dream, and I knew such things were nonsense .

S o, Id fill the void with conventional weight lifting, and at that time, I would increase my strength quite a bit. In fact, I was squatting 440 pounds at 187 pounds, and deadlifting about 400 pounds. It was hard work and I was constantly eating and having to put on more weight to see the slightest of gains .

A lthough my strength was much greater than a normal persons, it wasnt what I really wanted, and it was taking up too much of my personal life. Additionally, Id be constantly tired and in pain. But one night it all changed. I was watching a television series called Stan Lees Superhumans. In the show, it was basically all about Stan Lee (the creator of Marvel comic books) going around the world and documenting people with real-life superpowers .

T here were people with super-calculating powers, a real-life samurai that could slice a pellet from a BB gun straight in half! And all sorts of other amazing and wonderful things .

T here was one episode that really peaked my interest. It was on man named Dennis Rogers, and he apparently had super strength. He was 5ft 6 and didnt seem like he had a body built for superhuman strength, in fact, he just look liked a regular guy. But to my shock and amazement, I watched this guy first tear a phone book in half like it was nothing, then bend a hammer in half and he even scrolled up a frying pan! This was incredible, I thought, this guy literally had super strength. Although the episode concluded, he was genetically a freak he had to be. That was my take on it, for sure. But, after I did some researching on Dennis a little more, I realized this was not the case, and that he had actually been training in a special method, a lost and forgotten training. I also came to learn that there had been so many more before him with similar (if not greater) feats of strength achieved .

S o, this is where it all started for me, and I guess thats what this book is all about. Right now, Im going to share with you my research, the history, and the magnificence of the people behind the reality of how to literally bend steel with your bare hands and so much more! Thanks so much for joining me here .

1
The Secret Key to Super Strength

T he major key here is isometrics. If there were any real secrets in the world of super strength, this is definitely the be-all and end-all. When done properly, using isometrics gets you past any plateau which can be the difference between ongoing success or failure. A highly underestimated tool, its no wonder it is one of the most negated forms of strength training. But... those that know this powerful secret, hold the wisdom to unlock true, superhuman potential, or powers .

Remaining focused is the most important aspect of any exercise system. And whether its muscle control, lifting weights, rep training, or even going for extended periods of time in one exercise form, the difference remains the same. Yes, isometrics really takes on an exceptionally new level of focus, and a much-needed, perfected concentration level that is accurate and on point. It doesnt matter if you hold a position for 12 seconds or 12 hours, the focus is still required. It takes monumental focus and concentration, and not just within the physical body, but also internally as a focal point of belief. The real secret with isometrics is not how long you can hold any posture, position or contraction... the real power is in how much internal power you can attain and hold for the period of integration. This

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)»

Look at similar books to Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4). We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4)»

Discussion, reviews of the book Super Strength: The Secret to Gaining Strength - Without Moving a Muscle (The Bigger Leaner Stronger Muscle Series Book 4) and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.