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Linda K. - Your Life Path: Life Mapping Tools to Help You Follow Your Heart and Live Your Dream, Now!

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Linda K. Your Life Path: Life Mapping Tools to Help You Follow Your Heart and Live Your Dream, Now!
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Your Life Path: Life Mapping Tools to Help You Follow Your Heart and Live Your Dream, Now!: summary, description and annotation

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Your Life Path provides a self-discoverybased personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and re-modeling your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the authors extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Wattss program helps life mappers strengthen adaptive strategies in order to enrich their lifes journey and assist them in achieving their dreams.

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Copyright 2018 by Linda K Watts All rights reserved No part of this book - photo 1

Copyright 2018 by Linda K. Watts

All rights reserved. No part of this book may be reproduced in any manner without the express written consent of the publisher, except in the case of brief excerpts in critical reviews or articles. All inquiries should be addressed to Sports Publishing, 307 West 36th Street, 11th Floor, New York, NY 10018.

Carrel Books may be purchased in bulk at special discounts for sales promotion, corporate gifts, fund-raising, or educational purposes. Special editions can also be created to specifications. For details, contact the Special Sales Department, Carrel Books, 307 West 36th Street, 11th Floor, New York, NY 10018 or carrelbooks@skyhorsepublishing.com .

Carrel Books is a registered trademark of Skyhorse Publishing, Inc. , a Delaware corporation.

Visit our website at www.carrelbooks.com .

10 9 8 7 6 5 4 3 2 1

Library of Congress Cataloging-in-Publication Data is available on file.

Cover design by Rain Saukas

Cover photo credit: iStock

Interior chart graphics by Hwesta

Print ISBN: 978-1-63144-078-6

Ebook ISBN: 978-1-63144-079-3

Printed in the United States of America

Note to Readers:This publication is designed to provide accurate and authoritative information with respect to the subject matter covered. It is sold with the understanding that the publisher and author are not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.

Dedication

I dedicate this book to my dear mother, Elizabeth Anne Rugh Watts.

Acknowledgments

I am grateful to my family and friends who have inspired me and to students and workshop participants whom I have learned from through their own life-mapping journeys. I especially wish to thank Linda Langton (Super-Agent), Paula Kalamaras & Paul Kraly (Scribes Unlimited), Gianmichele Grittani (Hwesta Graphics), Zvia Bird, Debra J. Breazzano, Denise Naughton, Rev. Lee Ireland, Cheryl Watts, Sophia Watts, Sri Harold Klemp, Kathleen Ulrich, Janet Parker, Corinne Harmon, Margo Stuart, and Carole and Graham Poulter, and Kery Colvin, without whose helpful reviews and heartful support this book would not have been possible.

Contents

Introduction

What do you want to be or do when you grow up? Wherever you are in your life right now and whatever your age, you have many pathways open before you. You have the freedom to choose which future options to explore and which to leave behind.

Life Path Mapping is a self-discovery process that can help you to follow your heart every step of YOUR way forward. The credo and intended result of the self-discovery process provided with this book is for you to Live Your Dream, Now! You do not need to wait for some nebulous set of life conditions to come about such as relocation, retirement, or an empty nest. You can begin Now to implement behaviors and attitudes that allow you to create around you the life of your dreams, fulfilling your deepest values and enhancing your quality of life.

How to Use This Book

This book provides a complete Life Path Mapping guidebook with its embedded self-discovery Toolkit. The chapters will conduct you through your own life-mapping process as you compose your own Life Path Maps Portfolio using the Tools (journaling prompts, charting techniques, and creative representation activities) that I have provided for you at the end of each chapter. You can use a large-sized journal or sketch pad to create your Portfolio, following the directions provided for each Tool in this book. If you prefer, upload and print the separate Life Path Maps Portfolio Toolkit online for a small fee from my website, Better Endings for Your Life Path ( betterendingsnow.com ).

The Life Path Mapping process provided with this book proceeds through three stages as a self-discovery adventure. Each chapter-ending Tool fits within a gradually unfolding, layered sequence of activities and reflections designed to equip you fully to Live Your Dream, Now! describes these three stages in detail.

Because this book conducts you through a comprehensive Life Path Mapping process, it is most useful for you to engage with the chapter-ending

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