Arielle Hecht - 3 Seconds to Being Your Higher Self: Enter the Heart of Presence
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3 Seconds to Being Your Higher Self: Enter the Heart of Presence: summary, description and annotation
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A guide to becoming the peace you wish to see in the world... Ultimately, there is only one way to establish peace on earth. And that is by finding peace within ourselves. This is not an esoteric practice, nor does it require a vision quest or having a guru. 3 Seconds to Being Your Higher Self is about simplicity. Being peaceful inside is at the core essence of existence itself - and is the source of vibrant health and happiness. >> Having a calm heart is something we are born with and can re-learn how to cultivate moment to moment. The aim of this book is to give you a simple method proven to work. One that bypasses the mind and gets straight to the heart of the matter. >> No gimmicks, rituals or religious practices.A simple returning home to the heart of Presence.This book offers you an alternative to complex systems and methods that take years to learn and often do not yield the results of peace, love, freedom and bliss they promise. Once you learn and practice the three step method in this book youll be able to tap into a higher state of being in just 3 seconds - anywhere, anytime. Its worked wonders for myself and my students, and I trust it will enlighten your life too.May a steady flow of inner peace become as natural and easy for you as breathing and waking up in the morning.Written with love + 2 Bonus Guided Meditation Audios Included With This Book
Arielle Hecht: author's other books
Who wrote 3 Seconds to Being Your Higher Self: Enter the Heart of Presence? Find out the surname, the name of the author of the book and a list of all author's works by series.
Sheila Walsh
Freeman-Smith LLC
Walk Thru the Bible
Rupert Spira
Paul F. Wilson
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Contents
LIBERATED LIFE LLC
COPYRIGHT 2019 BY ARIELLE HECHT
COVER DESIGN BY MICHAEL MACKINTOSH
PUBLISHED BY ATMA PUBLISHING
ALL RIGHTS RESERVED
To The Ocean of Love
Without your guidance, knowledge and direction,
this book would not be possible.
Preface
This book probably isnt what you think it is.
Most books on spirituality and enlightenment suggest that there is a higher state to be reached - a spiritualized version of yourself that is so much better and so much holier than you are now.
And that - if you can just follow the steps and methods in the book or program - you just might catch a glimpse of this state.
Only for long enough that you then need to buy yet another book, go to another seminar or listen to another program on how to become a more spiritual person.
And if you are one of the lucky fate-selected few, you might - just might - attain enlightenment in which you never experience suffering and are in a constant state of bliss.
(But probably not.)
This leads you into deeper and deeper despair, self-doubt and suffering because youre never quite good enough and theres always a long way to go until you reach your goal.
So then, of course, you must acquire yet another thing on how to become enlightened. The search goes on and on, and youre still not there yet. And the longer you try, search, and practice, the more you end up feeling impatient, let down, hopeless, and frustrated.
Your deep inner belief of Im not good enough is being triggered - and so you are prepared to do just about anything to avoid the pain of that.
You may even begin wondering if there is really any point to all this spiritual stuffand if youd be better off giving it up. (But that would be too hard because youve already invested so much of yourself into it to just abandon it now)
And the games go on
Dear one,
Oh, Dear beautiful one,
Im sorry.
And I have to tell you, this book is not a guide to make you better or more spiritual.
Well, not in the way that you may hope it will.
Because, you see, there is no person who needs to become enlightened.
The character you think you are doesnt really exist.
The name you have, the age you appear to be, the role you play, all these things are not who you are and try as you might, youll never become enlightened by making the actor in a movie better.
Right now, youre watching the person you see in the mirror reading this book.
That person is not who You are. That limited self will come and go.
But You were never born and will never die.
You are already extremely powerful. You are already immortal.
You are already home.
And so to spiritualize the ego, or rather a fictional character in the movie of life, is lunacy and the cause of your lack of spiritual connection.
No matter how enlightened the actor on the movie screen appears to be, she/hes not real. Shes just an actor on a screen.
No matter how hard the hero fights for his freedom, its not real because the movie is fictional.
To wake up to who you really are is sanity.
To wake up allows you to come back home to the Bliss that can never be found on a stage or on a screen.
Its a radical awakening and can be done instantly, because its always here.
This book offers sanity - not complex rituals that give false hope.
This books offers you a real and honest understanding of who you are and what is really going on.
Its simple really, and just requires a shift in attention - like tuning the radio
From the character on the movie screen to the Presence watching the movie.
This book provides a method to identify with the only real part of you.
Its not that you will become a more spiritual person.
You may find that the character you play appears more relaxed, and has more fun experiences, more synchronicity, more abundance, and more joy - but thats not the point. Its just a by- product of waking up, if it happens at all.
You will stop identifying with the illusionary part of yourself - and begin experiencing life through the eyes of eternity.
Through the eyes of Awakening. Youll find the entire Universe within you. Youll discover that the whole world you perceive flows from you like a waterfall.
3 Seconds to Being Your Higher Self is about seeing through awakened eyes and experiencing the ocean of peace and bliss that is, and what the only real part of you is.
Its so easy your ego may wonder how it could be so simple.
Wheres the hard work? Wheres the struggle? Wheres the force, the challenge, and the drama?
If youre tired of fighting, and ready to abandon the game that you can never win, then this is the book for YOU, the awakening one.
How This Book Works: Your Magical Journey to Being Your Higher Self
You are a cosmic traveler, an eternal adventurer.
You (the Eternal You) are already Awakened. You are already perfect. You are already eternal. You are already immortal. The job is already done. You can never die. You already have eternal life.
But your body isnt any of these things. Your ego will never be awakened or enlightened, and no matter how much work you do in the physical world - this will never give you what you already have inside.
This book is not going to give you anything you dont already have.
This book is as much your creation as it is my own. At a deeper level, all your experience in the outside world actually exists inside of you. There is no separation. There are no coincidences. Nothing is wrong and the You, who you truly are, is already safe, secure, happy, wealthy, and free.
This book simply reminds you of who you already are and what you already know.
It will take you on a magical journey to higher states of being and help you tap into an inner resource thats always been with you - but has been covered up through the game of life.
Our first stop on our journey is to a place called Zero Point.
This is a re-run back to your natural state of simplicity, presence and peace. A place where you are free of conditioning, programming should and shouldnt. A place where you can see the simplicity and beauty of life.
Once weve spent some time at Zero Point we move on to learn The Pulse.
The pulse is an astonishingly simple 3 second process you can use in your daily life to shift your state of being and bring you into Presence, and into being your Higher Self.
The Presence that you tap into is here and now. The pulse simply reminds you of what you may have forgotten.
The Pulse is a simple, effective, and powerful spiritual practice that gets you in the zone with just three breaths.
Three breaths to return to the inner peace you always have.
Three breaths to remove negativity that seems to be real.
Three breaths to tap into the Ocean of love thats always available.
Once youve learned The Pulse, youll be just three breaths away from the Source of all Love, Light, and Peace whenever you like.
We will then Venture into the Heart of Presence - where all things become One.
In this state of presence, you experience Resting in Eternity. Falling into Grace. Nothing else matters. You come back home.
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