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Chokyi Nyima Rinpoche - Medicine & Compassion: A Tibetan Lamas Guidance for Caregivers

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DescriptionSure to be welcomed by caregivers of all types, the groundbreaking new Medicine and Compassion can help anyone reconnect with the true spirit of their caregiving task.It is estimated that some 54 million people in the U.S. act as informal caregivers for ill or disabled loved ones. We can add to these countless workers in the fields of health and human service, and yet there is still not enough help to go around: as many as three fourths of our informal caregivers report going it alone. Its no wonder that caregiver burnout and depression afflict so many.Sure to be welcomed by caregivers of all types, the groundbreaking new Medicine and Compassion can help anyone reconnect with the true spirit of their caregiving task. In a clear and very modern voice, Chokyi Nyima Rinpoche and Dr. David R. Shlim use the teachings of Tibetan Buddhist philosophy to present practical tools for revitalizing the caring spirit. Readers, in turn, will find their patience, kindness, and effectiveness re-energized.Offering practical advice on dealing with people who are angry at their medical conditions or their care providers, people who are dying, or the families of those who are critically ill, Medicine and Compassion will strike resonant chords with medical professionals, hospice workers, teachers, and parents of children with special needs, and those caring for aging and infirm loved ones.From The New England Journal of MedicineEspecially since the 14th Dalai Lama received the Nobel Peace Prize in 1989, the Tibetan tradition has gained center stage in the West. This book is a simple and well-written introduction to the Tibetan variant of Buddhism, a global religion that has garnered increasing interest in the United States since Zen textbooks became available in the 1950s. In folksy English, the book explains the basics of the belief system, including the concepts of impermanence, attachment, suffering, and emptiness suffused with compassion. Emphasizing that the Buddhist idea of empty mind and compassion are essentially innate and indistinguishable, the book offers simple meditation practices and visualizations (mostly having to do with concentrating on breathing) as a direct way to cultivate nonconceptual compassion. Even though the book does not specifically target health care providers (meditation and compassion seem to be good for everyone), there are plenty of insights that will be worthwhile for caregivers. We are told that even if we are saddened because we cannot cure everyone, we can find some joy if we make our effort to help 100 percent. We are told that treatment includes gestures and nonverbal communication of reassurance, caring, calmness, and help in removing fear. We are asked to remember that we are all waiting in line to die. Medicine and Compassion is most interesting when it touches on Tibets unique cultural traditions. For example, it provides a dramatic glimpse into another conceptual world in its descriptions of the process of dying, during which, according to Tibetan beliefs, the spirit moves through various bardo realms, where mind-consciousness is reincarnated. Originally developed as a radical rejection of Hinduism 2500 years ago, Buddhism has always had an intense and rigorous dialogue with other religions on such issues as non-self, non-theism, and immanence. Unfortunately, this dialogue has not often taken place in the West, where Buddhism often finds itself in the environs of New Age spiritual consumerism. Although the books introduction claims that this is not New Age stuff, the book merges into New Age unrestrained dispensations as it emphasizes Buddhism as a religion of unlimited abundance that accesses the unrestricted Buddha within. This Westernized Buddhism has little to do with demand, limitation, obligation, and responsibility. Reaching enlightenment -- the arduous effort of making no effort -- is watered down to being unafraid to take a vacation from our hectic lives with 15 minutes of daily meditation while working toward relaxation (a word rarely found in any Buddhist canon). Buddhism becomes indistinguishable from what, in 1902, William James called the emerging American Gospel of Relaxation. The weakness of this book is most evident in its discussion of Tibetan medicine itself. In fact, recognizable Tibetan medicine is not 2500 years old, as the book claims. Rather, Tibetan medicine is an amalgam of Ayurvedic, Chinese, and Hippocratic thought, synthesized with indigenous shamanism in a series of conferences inaugurated during the consolidation of the Tibetan Empire between 634 and 755 A.D. This broad-minded acceptance of diverse traditions is a rare historical example of active medical pluralism. Scholars accept that translations of some Hippocratic texts are embedded in canonical Tibetan medical books. In reading Medicine and Compassion, one easily recognizes ideas from Hippocratess On Decorum, which states that the physician should bear in mind his manner of sitting, [maintain] . . . decisive utterance, brevity of speech, composure, diligence, care, replies to objections, calm self-control, concentration, readiness to do what has to be done. . . . Perform all this calmly. In a curious way, the journey to the East in this book brings the reader back to Western medicines point of departure. Medicine and Compassion is a delightful book, but for accounts that are more intellectually challenging, I would recommend Edward Conzes classic Buddhism (1951); for Tibetan Buddhism, Chogyam Trungpas Cutting through Spiritual Materialism (1974); and for Buddhist health care perspectives, Lawrence Sullivans Healing and Restoring (1989). Ted J. KaptchukCopyright 2005 Massachusetts Medical Society. All rights reserved. The New England Journal of Medicine is a registered trademark of the MMS.About the AuthorDavid R. Shlim MD ran the worlds busiest destination travel medicine clinic in Kathmandu, Nepal, for fifteen years, and was the attending physician for all the survivors of the 1996 Mount Everest disaster chronicled in Jon Krakauers Into Thin Air. He currently lives in Jackson Hole, Wyoming.ReviewA simple and well-written introduction to the Tibetan variant of Buddhism. In folksy English, the book explains the basics of the belief system, including the concepts of impermanence, attachment, suffering, and emptiness. ...There are plenty of insights that will be worthwhile for caregivers. Medicine and Compassion is most interesting when it touches on Tibets unique cultural traditions. For example, it provides a dramatic glimpse into another conceptual world in its descriptions of the process of dying, during which, according to Tibetan beliefs, the spirit moves through various bardo realms, where mind-consciousness is reincarnated. [...] A delightful book. Author: Ted Kaptchuk, in the New England Journal of MedicineI was dumbfounded by how much Chokyi Nyima Rinpoche comprehends the emotional challenges facing doctors in relationship to their patients. He nails it time and time again. Magnificent! I shall continue to reread it just for the pleasure of the teachings, for the clarity of his mind, and the purity of his heart. This is a very worthy project. Author: Jon Kabat-Zinn, M.D., author of Full Catastrophe Living and Wherever You Go, There You AreMedicine and Compassion is a wonderful guide for caregivers to develop compassion and skill in helping others from their deepest heart. A very practical, easy to read, and much needed book. Author: Judith Orloff, M.D., author of Positive EnergyAmong recent Buddhist publications, Medicine and Compassion is unique in being directed at medical professionals. In it, Chokyi Nyima pairs homespun advice for providing the best possible care for patients with expositions on Buddhist understandings on suffering and embodiment. In the introduction, David Shlim, MD, discusses a common problem among doctors and health care workers, namely that they often erect an emotional barrier between themselves and their patients. Chokyi Nyima offers an alternative approach, one that applies the Buddhist training in compassion to establish bonds of trust in the doctor-patient relationship. Interesting adaptations of Buddhist principles are offered [on such subjects as] the art of healing and how to assist patients through the dying process. The book concludes with chapters that introduce the Tibetan Buddhist understanding of the death process and a brief overview of Tibetan medicine. Source: BuddhadharmaIt would be a mistake to think that only an adherent of Buddhism could gain from reading, reflecting, and acting on this books ideas. Medicine and Compassion provides practical guidance to anyone who seeks to become more compassionate. Source: from the forewordThis book will be of value to any health worker who has a sincere wish to help his or her patients and who wants to nuture that wish without burning out. It will also be of value to any health worker who once had this wish and would like to recover a deep sense of caring and compassion. There is also much of value here for those who care for the terminally ill. [The book should also be read by] anyone involved in the teaching of health workers, especially those who provide clinical care. Source: Journal of Travel MedicineLike most doctors, I sometimes lack compassion. Once, as an intern, exhausted beyond caring, I discharged a favorite patient from the hospital despite his obvious downward spiral. My so-called excuse? I needed to lower my inpatient census! Today, almost 30 years later, I am still pained when I remember the baleful looks that he and his wife cast my way when he was readmitted the following morning. They knew that I had abandoned him, and so did I. That I can clearly recall such a moment is telling. Medicine and Compassion: A Tibetan Lamas Advice for Caregivers is full of wisdom for any doctor whose well of medical empathy has at some time run dry. It represents the collaboration of a Tibetan Buddhist monk from Nepal and a Western-trained doctor, David Shlim, who first crossed paths when Shlim was director of the largest Western medical clinic in the Kathmandu Valley in Nepal. Shlim now lives in Jackson Hole, Wyoming, and has recently led several courses with his longtime friend and teacher. In writing this book, the two have tapped a genuine need in contemporary American medicine. The first section of the book touches on universal truths, as well as classic Buddhist teachings. However, a central theme of this section that is beyond debating is the profound influence of emotions and mental attitude on the experience of aging, sickness, and death. The second section of the book examines our potential for and various means of achieving a greater level of compassion. In the third section, come simple but profound thoughts on how to render the best possible care to all patients-including the aged, irritable, aggressive, or uncooperative- as well as how to nurture lifelong attitudes that ease the process of dying. The book ends with an overview of the 2500-year-old tradition of Tibetan medicine, in some ways a surprisingly modern science in its broad application to physical illness, bad energy or evil influence, and emotional disorders. Medicine and Compassion is easy to recommend, because it squarely confronts one of medicines perennial challenges- namely, how to grow in wisdom and kindness, as well as in knowledge, and how to care for patients with all of the above. In my view, these matters are not given sufficient attention in many modern clinical purviews. In this data-driven, technologic era of doctoring, the spiritual focus is easily lost. Medicine and Compassion is a good reminder of the lessons that ancient teachings and contemporary religion can offer to our collective 21st century profession and to our individual humanity as healers. Source: Clinical Infectious Diseases

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M EDICINE C OMPASSION Wisdom Publications Inc 199 Elm Street - photo 1

M EDICINE & C OMPASSION

Wisdom Publications Inc 199 Elm Street Somerville MA 02144 USA - photo 2

Wisdom Publications, Inc.
199 Elm Street
Somerville MA 02144 USA
www.wisdompubs.org

2006 Chokyi Nyima Rinpoche and David R. Shlim
All rights reserved.

No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photography, recording, or by any information storage or retrieval system or technologies now known or later developed, without permission in writing from the publisher.

Library of Congress Cataloging-in-Publication Data to the cloth edition Nyima, Chokyi, 1951

Medicine & compassion : a Tibetan Lamas guidance for caregivers / Chokyi Nyima Rinpoche ; with David R. Shlim ; translated by Erik Pema Kunsang. foreword by Harvey Fineberg and Donald Fineberg.

p. cm.

ISBN 0-86171-478-4 (hardcover : alk. paper)

1. MedicineReligious aspectsBuddhism. 2. CompassionReligious aspectsBuddhism. 3. BuddhismChinaTibetDoctrines.

I. Shlim, David R. II. Title. III. Title: Medicine and compassion.

BQ4570.M4N95 2004

294.3'3661dc22

2004012882

ISBN 0-86171-512-8
11 10 09 08 07 06
6 5 4 3 2 1

Cover design by Rick Snizik
Interior design by Gopa & Ted2, Inc. Set in Fairfield LH Light 10.5/16.

Wisdom Publications books are printed on acid-free paper and meet the guidelines for the permanence and durability set by the Council of Library Resources.

Printed in the United States of America.

Picture 3 This book was produced with environmental mindfulness. We have elected to print this title on 50% PCW recycled paper. As a result, we have saved the following resources: 26 trees, 18 million BTUs of energy, 2,318 lbs. of greenhouse gases, 9,621 gallons of water, and 1,235 lbs. of solid waste. For more information, please visit our web site, www.wisdompubs.org .

The bottom line is that being a kind, aware, and relaxed person doesnt require the belief in past and future lives, or the law of karma. It has to do with how we conduct ourselves, how we train our own minds. When we do it in the right way, all good qualities start to manifest from our mind, and all negative traits begin to grow less and less. The whole spiritual path is contained within just that.

Chokyi Nyima Rinpoche

In an absolute sense, compassion is the awakened nature of the mind.

Dilgo Khyentse Rinpoche

This book is dedicated to the memory of Tulku Urgyen Rinpoche, Chokyi Nyima Rinpoches compassionate and accomplished father, who embodied every quality described in this book. He remains an inspiration.

The leaf on the cover is from the Bodhi tree, a large shade tree commonly found in Nepal and India. It was a Bodhi tree that sheltered the Buddha as he meditated and attained enlightenment. In Buddhist philosophy the leaf symbolizes loving-kindness .

Table of Contents

A physician shall be dedicated to providing competent medical care, with compassion and respect for human dignity and rights.The first principle of the Code of Medical Ethics of the American Medical Association

E very doctor knows what it takes to become technically competent: learn more about scientific advances and the latest, successful drugs and procedures. How many physicians, however, have any sense of how to become more compassionate? Are some simply more inclined than others to be compassionate? Is it how they are born? Can you develop compassion in the same sense that you acquire other knowledge and skills that make up the craft of medicine?

The thesis of this exceptional book answers clearly: the conscientious physician can learn compassion. It can be done. A remarkable American physician, David Shlim, has done it. More importantly, he and his coauthor, the Tibetan lama Chokyi Nyima Rinpoche, describe how you can as well. Their approach to compassion in medicine emerged from their twenty-year relationship and derives from the philosophy of Tibetan Buddhism. It would be a mistake, however, to think that only an adherent of Buddhism could gain from reading, reflecting, and acting on this books ideas. Beyond a statement of philosophy, this work provides practical guidance to anyone who seeks to become more compassionate.

Michelangelo was said to sculpt by liberating the figure within the marble. In similar fashion, Chokyi Nyima Rinpoche teaches here that compassion lies within each of us and emerges after removing the stumbling blocks of greed, anger, and ignorance. This requires effort and the mastery of technique, but compassion itself is not a technique. Compassion arises together with being a complete, understanding, and open person. In contemporary psychological terms, a focused intention to develop compassion takes advantage of the principles of cognitive consonance. Equipped with the knowledge of how to tap into your compassion, and acting on this understanding, you bring this feeling into your work and into your life. Your personal growth and professional depth go hand in hand.

The same qualities of mind that foster compassiontolerating uncertainty, moment-to-moment awareness, openness to new informationcan also engender better clinical decision-making. Compassion promotes competence. Compassionate physicians stay better focused on the true needs of their patients while taking full advantage of expert knowledge in treating them. In this way, compassion directly expresses patient-centered care, a key constituent of high-quality health care. Indeed, this concept was identified as a major dimension of quality in a 2001 report by the Institute of Medicine, Crossing the Quality Chasm: A New Health System for the 21st Century .

Medicine and Compassion reminds us that a compassionate physician copes better than one who is not. Compassion not only produces better care for the patient, it also strengthens the physicians ability to engage the difficult clinical situations of the terminally ill patient, the demanding patient, or the frustrated patient. Strengthening our compassion reminds us, too, of the motivation that led many to choose a career in medicine. In the face of multiple demands on doctors today, such reminders are more welcome than ever.

H ARVEY V . F INEBERG , M.D. , P H .D.
President, Institute of Medicine of the National Academies
Washington D.C.

D ONALD E . F INEBERG , M.D.
Psychiatrist
Santa Fe, New Mexico

M EDICINE AND COMPASSION I dont think I ever heard those words spoken together - photo 4

M EDICINE AND COMPASSION I dont think I ever heard those words spoken together in medical school. This comment from a friend, as I began to put this book together, alerted me to just how foreign a concept training in compassion might be. I had been living in Nepal for the past fifteen years running the worlds busiest destination travel clinic. I had also been studying Tibetan Buddhism, and I had discovered that there is a body of knowledge on cultivating compassion that could greatly benefit a motivated caregiver.

In this book, Chokyi Nyima Rinpoche, a Tibetan lama who is the head of a large monastery in Nepal, presents a vision of kind, compassionate, and wise caregivers, and how we could train to be more like that. The book is timely, as it presents an antidote to the current climate in medicine that is dominated by high technology and an increased intrusion in medical care by financial considerations. Compassion for the patient, when considered at all, is assumed to already be present within the medical encounter simply because the purpose of the encounter is to try to make someone feel better or live longer. Even were a physician inspired to be more overtly compassionate, or able to handle difficult patients and situations with more grace, there is nowhere to go to develop that capacity.

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