Project Love - Goodbye 2021, Hello 2022: Design a life you love this year

As one year comes to an end and another begins, its time for you to take a step back. To pause for a moment in the rush of life. And reflect.

On the year that youve just been through. And the year that lies ahead.

And what a year it has been, as we continued to navigate life amidst a global pandemic and all of the fears, limitations and uncertainty that came with it.

In this journal, we invite you to reflect on what that experience was like for you from the challenges and the setbacks to the gratitudes and the lessons that you learned along the way.

And then its time to close the chapter on 2021 and to turn your focus to the year that lies ahead.

To get clear on what youd love to make happen and how youd love to feel in this brand new year and the dreams and goals that youd love to bring to life.

So lets do that.

Lets say thank you and goodbye to 2021 as it comes to an end.

And get ready to fill 2022 with the things we love!

Goodbye 2021, Hello 2022 guides you through a journey that helps you say a proper farewell to 2021, as it comes to an end, and create a vision and a plan for you to thrive and live a life you love in the year to come.

Youll begin by reflecting on all that has happened in your life in 2021 your happiest moments, your achievements, the challenges youve overcome and the people youre grateful for. Then, through a series of questions and exercises, youll be encouraged to think about what you need in life to feel happy, fulfilled and full of love. Youll use those ingredients to choose what youd most like to focus on in 2022 and which dreams youd like to bring to life.

By the end of the book, you will have in your hands a vision of the life you want to live in 2022, the dreams you want realized and a simple plan for how youre going to make it all happen.

Goodbye 2021, Hello 2022 will become your motivational journal for designing a life you love in 2022, with quarterly check-ins to help you keep on track throughout the year.

Remember, there is no right or wrong way to answer any of the questions in this book. Relax, have fun with it and just see what answers emerge on the page.

Dont worry if, with some questions, you draw a blank you can always come back to them later or skip them all together. Not every question will be relevant to you this year.

For every question, youll find you have a box to fill in with your answer. If you think that you need more space, there are some extra blank pages at the back of the book.

We have loved seeing what Goodbye, Hello has done for people over the past nine years and now we cant wait to see what it will do for you!

There is nothing we love more than seeing photos of you using your Goodbye, Hello journals. It is so exciting to see people all over the world dreaming and designing their lives into the pages of this book and sharing their experiences with us.

Share a photo of you doing your Goodbye, Hello journal with us:

@loveprojectlove

#thegoodbyehellojournal

And look what weve made for you!

A free audio tutorial on How to turn your dreams into reality in 2022

Come and get it over at
www.thegoodbyehellojournal.com/dreams

x Selina & Vicki

A lot can change,
a lot can happen
in just one year.
Lets see whats
happened in
your life...

Here we are at the end of another year. A year which began amidst a global pandemic that continued to turn our worlds upside down, but which (we hope) is ending with us being able to see and hug our loved ones and start to look to a future free of COVID-19 and life in lockdown.

Its been a rollercoaster year and, in amongst it all, each of us will have had our own ups and downs happy times as well as hard times. We will all have grown, learnt important lessons and made things happen in our lives.

So lets now reflect on how the year has been for you.

If, at first, you find it hard to recall things, then take it slowly. Go month by month, perhaps using your calendar to help remind you of what you got up to over the past year.

Remember that there are no right or wrong answers to any of these questions. You might have just a few lines to write for one question, but with others, you might have so much you want to write that youll need to use the extra pages at the back of the book.

And dont be hard on yourself if there were dreams and plans you had at the start of 2021 that didnt happen. A lot of dreams have had to be put on hold over the past two years so that we could focus on looking after ourselves and those we love as we got through the pandemic.

Getting through it has been an achievement enough!

The key in answering these questions is to relax, spend a little time pondering each question and enjoy this process of reflecting and spending quality time with yourself.

What was going on in your life this time last year?

How were you feeling?

As you looked ahead to 2021, what did you want it to be all about for you?

What
happened
in 2021 ?

What were the main events and milestones in your life in 2021?

What did you create, achieve and make happen in 2021 (the big and the small)?

What were your happiest moments?

When did you have the most fun?

When and where did you feel the most at peace?

What has been the most unexpected thing about this year?

What new thing(s) did you discover about yourself?

When did you feel the most love?

What are you particularly proud of?

What have been your hardest moments in 2021?

What have been your biggest challenges?

What are the most important lessons you have learned?

What will 2021 be remembered for in your life?