Albert - Manifestation Journal for Beginners: An Introduction to Harnessing the Law of Attraction & Journal for Creating the Life You Want

Copyright 2021 by Rockridge Press, Emeryville, California

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the Publisher. Requests to the Publisher for permission should be addressed to the Permissions Department, Rockridge Press, 6005 Shellmound Street, Suite 175, Emeryville, CA 94608.

Limit of Liability/Disclaimer of Warranty: The Publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the Publisher is not engaged in rendering medical, legal, or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the Publisher nor the author shall be liable for damages arising herefrom. The fact that an individual, organization, or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the Publisher endorses the information the individual, organization, or website may provide or recommendations they/it may make. Further, readers should be aware that websites listed in this work may have changed or disappeared between when this work was written and when it is read.

For general information on our other products and services or to obtain technical support, please contact our Customer Care Department within the United States at (866) 744-2665, or outside the United States at (510) 253-0500.

Rockridge Press publishes its books in a variety of electronic and print formats. Some content that appears in print may not be available in electronic books, and vice versa.

TRADEMARKS: Rockridge Press and the Rockridge Press logo are trademarks or registered trademarks of Callisto Media Inc. and/or its affiliates, in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. Rockridge Press is not associated with any product or vendor mentioned in this book.

Interior and Designer: Helen Bruno
Art Producer: Sara Feinstein
Editor: Nora Spiegel
Production Editor: Jax Berman
Production Manager: Riley Hoffman

Illustration used under license from Creative Market.

Paperback ISBN: 978-1-63807-372-7
eBook ISBN: 978-1-63878-276-6
R0

TO KEITH

Thank you for always supporting me.

Im so grateful I manifested you!

T here are no limits to what you can create for you, because your ability to think is unlimited!

RHONDA BYRNE

Contents

I AM SO EXCITED YOU PICKED up this book! Just the fact that you did so means you are ready to take steps to enhance your life and create lasting joy. Please know that you are the only one who can really do that! This is a journey that will see you smile, laugh, cry, go deep, and realize things about yourself you have never considered before. Doesnt that sound exhilarating?

I am a spiritual medium, meditation teacher, podcast host, and empowerment coach. Throughout my life, Ive studied the philosophies of many spiritual teachers and gurus. At one point, I realized that, regardless of their religion or ideology, all these teachers seemed to have at least one belief in common: Living in the present moment is where true joy rests. This realization set me on a path of incredible self-discovery and down a road I never dreamed I would explore. I learned about the universal laws and how to manifest the most unbelievably amazing life. Now, I have the enormous honor of passing on some of the wisdom Ive acquired. This book is a manifestation of mine and channeled by my Spirit guides for you! How cool is that?

The idea of manifesting the life we wish to lead is quite simple. We get to use the incredible power of our thoughts to dive into our deepest desires and, ultimately, create our dream life! However, it is a commitment; manifestation requires workfun work, but, yes, work. As we live our lives, it can be easy to just go with the flow, pushing our dreams and goals further and further to the side until we lose sight of them. Manifestation empowers us and gives us the freedom to dream and use the words, What if? This process can be challenging for some people, but just making the choice to do this work and devoting yourself to the process is an essential first step.

Manifestation work teaches us to be grateful for what we have, to feel confidence in our lives right now, to raise our personal vibration, and so much more. Its about making the choice and beginning to visualize a reality in which we feel peace, satisfaction, and bliss. The Law of Attraction comes into play with manifesting in a significant way. This universal law states that like attracts like. Our thoughts are energy, so if we think positively and put out positive energy, we attract positive energy. This is where the importance of the ideas in this book come into play.

Self-help author Bob Proctor said, Thoughts become things. If you see it in your mind, you will hold it in your hand. This quote rocked my world the first time I heard it, and I remember thinking, Is this really possible? Then, the 2006 movie The Secret came out, followed by the book The Secret by Rhonda Byrne, which brought it all home for me. As both the movie and book explain, there is tremendous power in our thoughts. Since that time, my life has never been the same.

As you begin this journey, my promise to you is this: If you make the decision to change your life, begin to use the tools in this book, and work from your heart, you will feel happier, more satisfied, and more empowered than youve ever felt before. This work can be unbelievably insightful and uplifting, but it should not take the place of any therapy, medication, or treatment plan you may have with your doctor or other health care provider. Working with health professionals and doing this manifesting work at the same time is always the way to go.

The first step toward creating a life that will bring you extraordinary love and joy is committing to a daily journaling practice, which can have huge beneficial effects, as Ive seen firsthand. Adopting a journaling routine as well as taking on the other practices discussed here will help you establish lifestyle changes and create new habits that will transform the way you look at your life... for the better! Also, remember, this process is supposed to be fun! Staying lighthearted and joyful is what helps you manifest most quickly.

BEGIN BY READING , THE getting to know you phase, with all the tools, definitions, and explanations surrounding manifestation, the Law of Attraction, and journaling. Take notes, dog-ear pages if youd like, insert sticky notes, or highlight information youd like to remember or reread. This part of the book gives you the foundation to start manifesting what you want in your life. Keep the motivational tips and guidelines in mind as you move on to the journaling exercises.

, the journal, is where you will get down to work and creation begins! If you keep your thoughts light and positive as you do the work, it wont even seem like work. Youll probably feel a gamut of emotions as you delve into this process, so go easy on yourself. Remember, Rome wasnt built in a day, but it was built. Remember, too, that no one is perfect. So, if you falter one day, just dust yourself off and start again the next day. The most important thing is to keep going. Whats great about this journal is that you can always turn back to part one if you forget something or need a refresher.