Dr Daniel G Amen - Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

This is an incredibly helpful book for anyone who wants to increase their brain capacity and strengthen their memory. I want to stay sharp, and thats why I read everything Dr. Amen writes, and you should too!

PASTOR RICK WARREN

Author of The Purpose Driven Life and The Daniel Plan

Rescue your memory with Dr. Amens embraced habits that will brighten your mind.

MEHMET OZ, MD

Professor of surgery, New York-Presbyterian/Columbia University Medical Center

Memory Rescue is such an important book if you want to strengthen and keep your memory strong for the rest of your life. Millions of people find themselves victims of memory loss and have no idea that there are simple interventions to help keep their memory strong. I deeply believe this approach can help you or your loved ones.

TONY ROBBINS

#1 New York Times bestselling author, philanthropist, and Americas #1 life and business strategist

While theres no pharmaceutical fix for memory decline, research now validates the powerfully therapeutic role of lifestyle choices in recovering and preserving memory. Dr. Amens Memory Rescue eloquently embraces this science and presents it to the reader in a wonderfully user-friendly format.

DAVID PERLMUTTER, MD, FACN

Author of the New York Times #1 bestsellers Grain Brain and The Grain Brain Whole Life Plan

Memory Rescue is a powerful new book that shows you step-by-step how to improve your memory and overall health. The information is smart, simple, research-based, and effective. Its your road map to the best brain possible.

MARK HYMAN, MD

Physician and bestselling author

This is an insanely simple guide for preventing and possibly reversing memory loss and dementia, based on Dr. Amens 25-plus years of clinical experience treating thousands of brain-injured patients. Memory Rescue is a must-read, not only for patients fearful of memory loss, but also for physicians who too often take a fatalistic approach to this epidemic. Dr. Amen provides scientifically based measures that can prevent or slow dementia. This book is the most current and succinct source to date on how to do it.

JOSEPH MAROON, MD

Clinical professor and vice chairman, Department of Neurosurgery, University of Pittsburgh Medical Center; team neurosurgeon, the Pittsburgh Steelers

Dr. Amens work continues to break ground. All cultures put great value in living a long life, but what if we cant take our memories with us? Now we have a choice. The sage wisdom and scientific advances taught in this book are the secret to living a long, healthy, and fulfilling life.

PEDRAM SHOJAI, OMD

Founder of Well.org; New York Times bestselling author of The Urban Monk

Dementia with aging is the sad new normal, but it is neither natural nor inevitable if you follow Dr. Amens brilliant guidance. Keeping and even improving your brain is really quite simple: Get nutrients in; keep toxins out; and use it or lose it.

JOSEPH PIZZORNO, ND

Author of 12 books, including The Toxin Solution; editor-in-chief, Integrative Medicine: A Clinicians Journal

Your mind is everything that makes you human. Your memory is the most important part of your mind. My friend and mind mentor, Dr. Daniel Amen, is the masters master of memory. In his page-turning book, you will discover the wisdom, insights, and understanding to optimize and maximize your mind and memory. It is a must-read for everyone with a mind.

MARK VICTOR HANSEN

Cocreator of the Chicken Soup for the Soul series; cochairman of Metamorphosis Energy, LLC

Memory Rescue is an important book that shows you how to keep your memory strong. If you want to protect your most important organ and keep it healthy, youll find a clear, simple path in this book.

DAVID S. LUDWIG, MD, P H D

Professor, Harvard Medical School; author of the #1 New York Times bestseller AlwaysHungry?

Our ability to remember is a precious gift, one that makes us human. Until reading Memory Rescue, I had not realized how much I could do for and with my memory. In this warm and very accessible book, Dr. Daniel Amen uses brain scans and science-based insights to help protect our precious asset. The book does more than help us boost our memories it promises and delivers a program for healthy aging and a happier life. I highly recommend it.

MICHAEL GURIAN

Author of The Wonder of Aging and Lessons of Lifelong Intimacy

Dr. Amen has done it again with Memory Rescue, the quintessential book on how to get your brain healthy and how to keep it that way. It is full of essential information, based on the latest research, that everyone needs to keep their brain working at optimum health. Its easy-to-read format will allow everyone to find what they need for their individual brain. The brain scan data is second to none in showing how people can fully engage ways of keeping their brain happy and healthy for a long lifetime.

ANDREW NEWBERG

Bestselling author of How Enlightenment Changes Your Brain

As a heart researcher, Im amazed at how many of Dr. Amens BRIGHT MINDS factors apply to cardiac as well as brain health. Following his clear plan will slow the aging of both your ticker and your thinker.

WILLIAM S. HARRIS, P H D

Professor of medicine, Sanford School of Medicine, University of South Dakota; president of OmegaQuant, LLC

I have known Daniel for more than 25 years. He has been amazingly consistent in his journey, not only to describe neurological conditions from a more physiological basis, but also to promote a structured dietary program to improve brain function. This book carries on his explorations to build a better brain. As with each of his books, I always find new and provocative information. Memory Rescue is no exception. I highly recommend it to everyone.

BARRY SEARS, P H D

Author of The Zone

Memory is critical to success in every area of life. For more than a decade, Dr. Amen has been my go-to guy for all things related to memory, the brain, and performance. This terrific book is a complete manual for making your brain better now and into the future.

JONNY BOWDEN, P H D, CNS

Board-certified nutrition specialist; editorial advisory board (emeritus) for Mens Health magazine; columnist for Clean Eating, Better Nutrition, Amazing Wellness; author of The150 Healthiest Foods on Earth, Living Low Carb, and The Great Cholesterol Myth

Without healthy brains with healthy memories, we suffer significant losses in the quality of our lives. Dr. Amens book is a highly valuable resource on how to not only stop the degeneration, but reverse it. Highly recommended, and well worth the reading.

JOHN TOWNSEND, P H D

New York Times bestselling author, psychologist, and founder of the Townsend Institute for Leadership and Counseling

At a time when memory loss is increasing at epidemic rates, Dr. Amen leads the way to better health. Memory Rescue is easy to read and simple to implement, and it will definitely help protect your brain.

STEVEN MASLEY, MD, FAHA, FACN, CNS

Bestselling author of The Better Brain Solution

Following the protocol in Dr. Daniel Amens new book will not only renew your memory, it will renew your very life. You know enough to tune your car experience what happens when you tune your brain!