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Anne Wilson Schaef - Meditations for Living In Balance: Daily Solutions for People Who Do Too Much

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Anne Wilson Schaef Meditations for Living In Balance: Daily Solutions for People Who Do Too Much
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Meditations for Living In Balance: Daily Solutions for People Who Do Too Much: summary, description and annotation

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For men and women overwhelmed by lifes constant juggling act the struggle to balance work, relationships, children, finances, chores, and more Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

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CONTENTS A CHANGING BALANCE HAPPINESS THE IMPORTANT DISCOMFORT PROVERBS WASTE - photo 1
CONTENTS

A CHANGING BALANCE

HAPPINESS

THE IMPORTANT

DISCOMFORT

PROVERBS

WASTE

LONELINESS AND SOLITUDE

KNOWING GOD

LIFELONG LEARNING

HONOR AND MORALITY

EXPERIMENTING WITH LIFE

FORGIVENESS

GOD-TALK

LYING

PROCRASTINATION

COMMUNICATION

HELLOS

LIFES TEACHERS

SPIRITUALITY

SUPPORT

SPIRITUAL BALANCE

PERSPECTIVE

DESTRUCTIVENESS

KNOWING THE SELF

CONGRUENCE

SCHEDULING

HUMOR

COMING UNGLUED

MIRRORS

TENDERNESS

LIVING EACH AGE

LAUGHTER

LISTS

CLOSED MINDS

BEING RIGHT

HATRED

THE WEATHER

TOSS, REFER, ACT, OR FILE

GOING INTO THE SILENCE

WORKAHOLISM

COOPERATION

COMPASSION

WHOLEHEARTEDNESS

STRUGGLING

KNOWING GOD

WORK AS MEDITATION

HABITS

HECKLING

HOME ALONE

CHILDRENENCHANTMENTVALIDATION

LOVE

FOOLING OURSELVES

OPPORTUNITIES

ONENESS

PEACE

BEING UNDERSTOOD

ARGUING

EATING

TIME

OUR SIMPLE COMPLEXITY

SELF-ACCEPTANCE

PUSHING OURSELVES

INTERRUPTIONS

SILENT, ALONE TIME

INDIVIDUALITY AND WHOLENESS

ACCIDENTS

COMPASSION

WEAKNESSHIGHER POWER

LOSS OF ILLUSIONS

OUR BODIES

PRAYERPATIENCE

HIGHER LEARNING

REGRETSCOURAGE

SIMPLIFY

EATING

BLAME

FEAR OF CHILDREN

INNOVATIONS

ILLUSIONS

DIGNITY

BEING A HOLLOW BONE

EXPANDING OURSELVES

SILENCE

EUPHEMISMS

PERSEVERANCE

MONEY

HEALTHBODIES

SELF-ESTEEMTRUTH

SELF-CENTEREDNESS

DIFFERENCES

MAKING ASSUMPTIONS

RELATIONSHIPS

SETTING LIMITS

PASSION

THE RIGHT TOOL FOR THE JOB

CIRCUMSTANCES

CHALLENGES TO BALANCE

ANIMALSPETS

JUDGMENTSJUDGMENTALISMCOMPASSION

WATER

LOSS

COMPASSION

PRAYER

GRIEF AND JOY

NATURE AS WISDOM

SHAPING AND BEING SHAPED BY OUR SPACE

DOUBLE-SPEAK

LISTENING

PARENTING

SELF-CENTEREDNESS

GOD DOES FOR US WHAT WE CANNOT DO FOR OURSELVES

NOURISHING DREAMS AND VISIONS

UNIQUENESS

WAITING

ANGER

CRITICISMPOSITIVISM

LETTING GO, HOLDING ON

MISTAKES

RESENTMENTS

PRACTICAL REGROUNDING

FAULTS

ACCEPTANCE

ANGER

DEALING WITH CRITICISM AND SELF-DOUBT

HOPE

ACCEPTING IMPERFECTIONS

SELF-UNDERSTANDING

WORRY

MENTORSHUMILITY

LISTENING TO OURSELVES

DIVERSITY

PRAYER

MIRACLES

BOASTING

RESPECT FOR LIVING THINGS

WATER

GARDENING

LISTENING

CHILDREN

WORKING FUN

LOST PERSPECTIVES

CHANGE

RUNAWAY MINDS

EMPTINESSRELATIONSHIPS

HANDING IT OVER

CONTROL

ADVENTURE

WHATS IMPORTANT

STUBBORNNESS

FINANCES

WONDER

BEING CLEVER

FAMILIES

THINKING

OFF BALANCE

THE OBVIOUS

DEFINITIONS AND PRACTICAL

LISTENING AND TALKING

FEELING OUT OF PLACE

HOPE

UPS AND DOWNS

PREJUDICES

SMALL ACTS WITH GREAT LOVE

ORDINARINESS

LISTENING

DIARIES

SEEING GODPRAYER

CURIOSITYBOREDOM

DECISIONS

FLATTERY

CHEERFULNESS

RAISING CHILDREN

PEACEFUL SLEEP

LEARNING FROM ADVERSITY

EXERCISE

FEELINGS

FEELING GOOD

FAREWELLS

QUICK FIXES

GOD

USEFUL LIVING

FRANTICCHOICESOVERREACTING

HUMOR AS A BALANCER

WHAT IS REAL

ATTITUDES

POSITIVES

THE EARTH

TALKING

FREEDOMRESPONSIBILITY

SINGING YOUR SONG

LEARNING AND TEACHERS

WRITING

PATTERNS OF LIFE

WOUNDSCOURAGE

TOURISTS

RESPONSIBILITY FOR OUR MOUTHS

DIFFERENCES AND SAMENESS

DOING RIGHT

GUILT

CHILDREN AND MEMORIES

BALANCING ACTS AND LIVING IN BALANCE

GREAT HEARTS

THE EARTHMATERIALISM

POLITENESS SLIPPAGE

DREAMS

WHAT WE WANT

BEING STILL

PROBLEMS

EXPLORING OUR INNER WONDERS

SOLITUDE

PERSEVERANCE

SELFISHNESS

A LIFE OF VALUE

SELF-CENTEREDNESS

COOPERATION

IMAGINATION AND HUMOR

THE HEALING POWER OF THE EARTH

INDIFFERENCE

DONT SWEAT IT

CONTEXT, PARTICIPATION, CARING, AND RESPONSIBILITY

THE LONELINESS OF WITHDRAWAL

HIDING OUR POWER

GRATITUDE

HOUSEWORK

SELF-RELIANCE

CHILD-REARING

WONDER

CHILDRENLEARNING

LONELINESS

PRAYER

FRIENDSHIP

HEALTH

DELVING DEEP

EXPANDING OUR HORIZONS

VICES

RESPONSIBILITY

ACTION

A NEW DAY

CHAOS

WORK

FEELING CRAZY

IMAGE MANAGEMENT

UNFAIRNESS

ACHIEVEMENT

SMILING

INTERRUPTING OTHERS

ADVICE

SELF-IMPROVEMENT

TAKING THINGS AS THEY COME

BODYCARE

RANDOM KINDNESS, SENSELESS BEAUTY

WORRY

SKILLS FOR LIVING

INTIMACY

QUARRELS

SLEEP

LIVING IN THE PRESENT

OLD FRIENDS AND LOVERS

A SEPARATE WORKSPACE

THE CHILDHOOD-ADULTHOOD PROCESS

ILLUSIONS OF COMPETENCY

LEAVING VICTIM

TURNING TO (NOT ON) OTHERS

HUMILITY

EVERYDAYNESS

GIVING OURSELVES AWAY

LAUGHING AT ONESELF

FREEDOM

BEING FOOLED

CRYING

HEALTH

FEAR

SPIRIT LAKE

AUTUMN

COMPLETING OUR LISTS

SINGING AND DANCING

WORK

SERIOUSNESS

OUR HEADS

TRUTH

LEGACIES

RIGHT ACTION

UNDERSTANDING WITH YOUR HEART

DEEPER LEARNING

IMAGINATIONS

THE NEWS MEDIA

BEING OF SERVICE

STANDING OUT

WORRY AND CONTROL

PREPAREDNESS

KINDNESS

CHILDREN

OVEREXTENDING

INTERDEPENDENCE

ENTHUSIASM

LOVING DREAMS

GIFTS

QUIET TIME

CHEERFULNESS

MINDING OUR OWN BUSINESS

STRESS

MOODS

SELF-EXPLORATION

PREPARATION

SMILING

COMPARISONS

HOME MAINTENANCE

ANGER

HAVING ENOUGH

THE WEATHER

MARRIAGE

STRESS TOLERANCE

MODELING CHANGE

WHOLENESS

CONDEMNING OTHERS

PRAYER AND DRAMA

PAIN

INTUITION

CELEBRATING COMPLEXITY

MARRIAGE

CHILDREN

TURNING THE SITUATION AROUND

OUR HERITAGE

THE MESSAGE AND THE MESSENGER

OUR LIMITLESSNESS AND OUR LIMITS

REALITY CHECKS

EXPEDIENCY

SATISFACTION

CHORES

BEING GOOD AND BAD

RESTORING BALANCE

YES, NO, NEITHER

ENDINGS

SUPPORT

ENTERING THE HOLY

CONTROL

EXHAUSTION

BLESSINGS

TRUE HOLINESS

FOCUSING ON OURSELVES

LOVING

SPIRITUAL PROCESS

WINTER

AWE

PRAYER

UNUSED MINUTES

GUIDANCE

HAPPINESS

SEEING BEAUTY

ATTITUDES TOWARD CHILDREN

THE FOUR ELEMENTS

LOVE

LOSING OUR SPIRITUALITY

TRUTH

HOLIDAYS

PRAYER

LOVING BEAUTY

SILENCE

PEACE AND BALANCE

ANGELS

EXCUSES

LITTLE THINGS

CHEERFULNESS

PEACE

ORDER AND CHAOS

OUR HOLY INFINITE CENTER

Womens Reality (1981)

Co-Dependence: Misunderstood, Mistreated (1986)

When Society Becomes an Addict (1987)

The Addictive Organization, co-authored with Diane Fassel (1988)

Escape from Intimacy (1989)

Meditations for Women Who Do Too Much (1990)

Laugh!, I Thought Id Die (if I Didnt) (1990)

Beyond Therapy, Beyond Science (1992)

Native Wisdom for White Minds (1995)

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