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Arthur W. M.D. Halliday - Hunger Within: A Biblical Approach to Weight Management

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Arthur W. M.D. Halliday Hunger Within: A Biblical Approach to Weight Management

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A physician and a nurse show readers how to satisfy emotional and spiritual hungers, lose weight, and live a more fulfilling life.

Arthur W. M.D. Halliday: author's other books


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This book is affectionately dedicated to all our counselees who have honored us - photo 1

This book is affectionately dedicated to all our counselees who have honored us with their trust and taught us much of what we know about Gods miraculous healing and to Mom and Dad Wardell, who have been a constant source of steadfast love.

Contents

Cover

Title Page

Copyright Page

Epigraph

Dedication

Preface

Acknowledgments

Introduction

Where Ive Come From

Reconciling with Your Body

Part 1 Free to Risk

1. Intimacy Not Counterfeits

2. Resurrection Not Rigid Restraint

Part 2 Free to Change

3. Grace Not Legalism

4. Conscious Eating Not Compulsive Eating

Part 3 Free to Trust

5. Worth Not Shame

6. Dependence Not Addiction

7. The Present Not the Past

Part 4 Free to Love

8. Holy Struggle

9. Holy Action

10. Holy Life

Additional Resources

The Body Awareness Exercise

Medical Issues and Family Eating Patterns

Medical Questions Frequently Asked by Thin Within Participants

Notes

About the Authors

Back Cover

Preface

Dear friends and fellow sojourners,

If the following are desires of your heart, be encouragedthey are within your grasp:

  • reaching and maintaining your God-given size
  • a reality-based body image
  • finding balance with food
  • freedom from the scales
  • a sense of well-being
  • a closer walk with God

It is a privilege to share what we have experienced in almost forty years of serving those who struggle with food, eating, weight, and body image issues. We have learned a great deal from our own journeys, from the shared experiences of thousands of participants over these many years, and from our great God.

Since starting our ministry in 1975, we have seen trends come and go and many diets that are hot for a season quickly fade. Our ministry is dedicated to the health and well-being of the present and future generations. As our brothers keeper, we are called to reach out to one another in love and compassion, shunning the quick-fix approach that the world has to offer for the sustaining long-term solution based on biblical truth.

Throughout our ministry, we have been given the privilege of seeing thousands of lives transformed as the worldly veil of deception is discarded and Gods truth is revealed and embraced. Equipped with effective spiritual tools, people learn to stand on a firm foundation rather than relying on shaky human willpower.

Legalistic practices such as radical diets or the familiar counting of points and fat grams cannot alter the way we think or change the condition of the human heart. Only God can do that.

  • When we try to operate without Gods perspective, we think we have the right to do anything we want with our body, but God says we are not our own. Our body is the temple of the Holy Spirit, and we were bought with a price. We are fearfully and wonderfully made by God. Now that gives us cause to pause, doesnt it?
  • The world says the way to success is to be strong and self-sufficient, accumulate wealth, and do whatever it takes to climb to the top of the heap. But God says he uses the weak things to confound the wise. He calls us to lean on him, and he will lift us up.
  • The world says the beautiful people are the happy people, but God says true beauty comes not from radical makeovers that fade in time but from radical heart surgery that endures forever. This kind of transformation in our desires will reflect in our outer appearance and will fill us with a joy and beauty that radiates to the rest of the world and will not fade.

So the good news is that Gods ways are not our ways, and he gives us all the tools we need to live right side up in this upside-down world. You will be equipped to make the changes you have desired.

As you read through the pages of this book, you will be encouraged and enlightened by the life-changing experiences of those who have courageously traveled this path.

We invite you as fellow sojourners to join us on this exciting journey. We can promise that you will find victory and a sense of well-being by addressing your Hunger Within and doing it Gods way.

In the love of Christ,
Arthur and Judy Halliday

Acknowledgments

We gratefully acknowledge these people who have contributed significantly to this book:

  • The thousands of Thin Within participants who have shared their struggles as well as their victories and who have taught us far more than we have taught them.
  • All of our faithful friends who have prayed for us over these many years.
  • The pastoral staff of Peninsula Bible ChurchBrian Morgan, Gary Vanderet, and John Hannemanfor their excellent teaching of the Scriptures.
  • Serena OFarrell, our dear friend, who patiently and prayerfully persevered with us in the writing of this book.
  • Sheila Kogan, our treasured friend, whose helpful suggestions brought clarity to this manuscript.
  • Pat Patmore and Jane Alexander for their wisdom, support, and suggestions.
  • Roy M. Carlisle, our agent, for all his support and encouragement during the years of discussions and planning involved in the birthing process of this book.
  • Joy Imboden Overstreet, cofounder of Thin Within and special friend since 1975, whose contribution made this book possible.
  • Linda Wilder for the many hours she spent reading the manuscript, making invaluable suggestions, and openly sharing the joys and sorrows of her life.
  • Jennifer Jansons, our dear sister in the Lord, who spent many prayerful hours reading, editing, and writing material for this revised edition. Thank you for your faithful partnership.
  • Bill Petersen, our first publisher, for his belief in this message, his faith in us, and his expertise in the publishing process.
  • Debra Sands Miller, our collaborator, who spent hundreds of hours organizing our material and presenting it in a lucid literary form. For all of your effort and for being courageous when the going was tough, our deep gratitude.
  • Most importantly, we give thanks and all praise to our Lord and Savior. We hope and pray that this message is consistent with your Word and that it will minister to many of your precious flock.
Introduction

Hunger is a universal experience. Television, newspapers, and magazines bring wide-eyed and sunken-cheeked faces of starving people around the world into our homes and our hearts, and we are grieved. Yet even those of us fortunate enough to have an abundance of food are hungry. We sit down three times a day to tables laden with food, but our deepest hunger is not satisfied.

Each of us has a hunger deep within where no one can see. And although it may not be obvious, this hunger is the most universal of all. It is the silent hunger within an unfulfilled soul, which has been muted by years of behavior designed to still its voice and prevent it from being heard.

But this hunger within cannot be completely silenced. It cries out to be heard and struggles to express our deepest yearnings to be loved, protected, and considered precious. It is a God-given hunger for an authentic relationship wherein our deepest needs for security and significance can be substantially met.

Unfortunately, when these needs are not met, we may turn to food, drugs, alcohol, work, gambling, pornography, or other compulsions in an attempt to fill the void. But if the bad news is that our attempts to satisfy this hunger on our own have failed, the good news is that God has already provided the path to a life of satisfaction, eternal fulfillment, and freedom. You may wonder how this is possible, but Scripture tells us, With man this is impossible, but with God all things are possible (Matt. 19:26).

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