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Michelle Thielen - Stretching Your Faith: Practicing Postures of Prayer to Create Peace, Balance and Freedom

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Michelle Thielen Stretching Your Faith: Practicing Postures of Prayer to Create Peace, Balance and Freedom
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Are you able to hear Gods still small voice among the chaos of todays loud world?

Because you were created to hear from your Creator.

Have you ever experienced such intimate and distraction-free worship?

You were created for worship.

When was the last time you completely surrendered your all?

Are you ready to deepen your walk with Christ, hear from Him and have hidden mysteries, treasures and wonders revealed to you?

He is trying to communicate to His children. He has things He needs you to hear and know. You have places to go, things to do and people to meet!

Maybe you are ready to encounter God for the very first time, or long for a fresh encounter with the Living Waters?

Would you like to get healthy and whole once and for all?

Are you willing to be transformed from the inside out?

Awesome! I was hoping you would say yes!

I want to share how your life can be truly transformed by the Living Christ and the amazing gift of yoga.

Do not be afraid of the word yoga, it simply means to be united, or to yoke. It is not our business how others use yoga or what they set their hearts and minds to while practicing yoga.

Here, we set our hearts and minds on Jesus Christ and nobody should be able to judge how others worship.

I believe God created everything in the Heavens and on the Earth. Therefore, I believe God created our body, how we move and physical activity that includes stretching our body.

The combination of your faith, and literally stretching your faith, can heal your body, your mind, your spirit, marriage, relationships, business, ministry and so much more. You can be made whole by practicing the principles throughout these pages. Every area of your life can be healed, redeemed, restored and made new!

I began my yoga journey about 20 years ago as a means to prevent injury while professionally dancing. Throughout my dance career, yoga not only helped me to maintain my flexibility and strength with no injury, I soon discovered that it was a physical activity like no other. When I attended yoga classes, often an instructor would incorporate a philosophy such as self enlighten ment or tell students to honor the source within us.

I would always think, Yes the Source is within me, it is Christ alone, not me, but Him!

God always whispered to me to keep my heart and mind on Him. My yoga practice began to be Christ centered, but in a silent way.

I longed to share what He was working in my heart, body and spirit with others.

My prayer is that God would speak to you in new and mighty ways throughout the pages of Stretching of Your Faith and that you would connect with Him in the most profound and intimate way.

Here is to your new beginnings. Your Chapter Change.

Your whole worship; body, mind, spirit and especially your soul.

For in him we live, and move, and have our being. Acts 17:28

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WHAT OTHERS ARE SAYING ABOUT MICHELLE THIELEN, YOGAFAITH, AND STRETCHING YOUR FAITH
This book is a blueprint for what the Bible repeatedly declares Christ followers to do: rest, be still, meditate and worship with the whole mind, body, spirit and soul. Michelle has brilliantly weaved movement and scriptures into an eloquent flow of grace. Practicing what you read throughout these pages will leave you transformed from the inside and out.
Patrick Snow
Publishing Coach and International Best-Selling Author of Creating Your Own Destiny
Stretching Your Faith is a perfect book to use as a companion for any teacher training program or to simply deepen ones own practice. Using powerful yoga poses, this book empowers you to take your health and well-being into your own hands, to gently ease your way into inner calm and happiness.
Susan Friedmann, CSP
International best-selling author of Riches in Niches: How to Make it BIG in a small Market
Throughout these pages you will discover truths on how to silence the chaos that surrounds you on a daily basis. In reading this book you will experience a new found peace as you clear out the clutter and begin to move freely and breathe again. This amazing resource is a comprehensive guide that offers hundreds of postures with many variations shown so that anyone and everyone can enjoy yoga. It is also ideal for teacher training to take your mastery of yoga to a higher level.
Nicole Gabriel
Author of Finding Your Inner Truth and Certified Yoga Instructor
Yoga and Jesus are two of my favorite things in the world! I am enlightened and forever changed by Michelle and her beautiful soul. Thank you for forever changing my life.
Renee Gillard
Author of No More Insulin
Stretching Your Faith embodies a holistic approach to worship. You will create the most intimate space possible with the Lord by putting into practice worship with your entire body and strength. This Spirit led guide will change your life.
Frank Reed
Author of In God We Trust Dollars and Sense. Speaker and Coach, Bottomline Ministries
Michelle seamlessly blends her passion for Jesus with her passion for yoga. Her classes are worshipful and welcoming for yogis of any faith journey. The YogaFaith practice has blessed many in our community.
Gae Dougherty,
Senior Director of Health and Well Being, Mel Korum YMCA, WA
As an author of expanding joy, Stretching Your Faith will align any body into a physical discipline, but more than that, these pages will help you achieve lasting change in every area of your life.
Brett Dupree
Author of Joyous Expansion; Unleashing Your Passion to Lead an Inspired Life
Michelle is an amazing woman of God who has a passion for serving the less fortunate. In the years that I have known her, she radiates a positive, filled-with-the-spirit perspective on the world. Truly a light on a mountain top. Her dedication to showing Gods love and mercy makes me feel honored to know her. The work that she provides in allowing one to focus on God, facilitating intimacy with our Creator, as well as getting our body whole, is what more people need in this world. There is nothing quite like YogaFaith, it is something you must experience, and you will throughout the pages of Stretching Your Faith.
Eli Struck
Founder of Enlighting Struck Design
Stretching Your Faith demystifies Christians practicing yoga. These pages are filled with an in-depth richness of reclaiming and redeeming Biblical principles.
Sarah Quinton
Author of Excelling in Service
Stretching Your Faith brought together my love of Jesus and my love of yoga. The direction of my life changed when I learned that I could continue my yoga practice in worship and praise. Previously I struggled with reconciling my faith and the practice of yoga, Michelle clearly lays out how you can redeem your yoga practice by putting Jesus first. In no ambiguous terms this book clearly puts Jesus and the word of God before the postures, while teaching you to use your whole body in worship, giving new meaning to the words moving meditation. Stretching Your Faith has helped me to pray more wholly by giving me understanding of the postures of prayer. After reading this book I confidently practice yoga as a part of my spiritual growth and relationship with the Lord.
Leanne Winslow, RYT, R-YFT
YogaFaith Instructor
Stretching Your Faith brings great synchronization between mind, body spirit, and soul. You will find yourself immersed spiritually as well as physically. Michelle is an amazing woman of God and yoga teacher. She has great passion to propel the Kingdom of God as she boldly lives out her God-inspired life. Whenever I take a YogaFaith class, I find myself immersed in HIS presence. The atmosphere is so angelic. Michelle has such a gentle calm spirit. You will leave inspired and renewed.
Thank you, Michelle, for launching YogaFaith as well as Stretching Your Faith. Its an amazing yoga practice that is all about connecting your whole-being with Christ.
Glenda McGowen Shepard, ARNP, MSA, CPT
Holistic Wellness Practitioner, Yoga Studio Owner, Triumphant Strength Ministries
If you love Jesus and yoga, this is the only book you need to read. It is so thorough in biblical principles with a vast, in-depth knowledge of hundreds of postures and all of their modifications. I have explored postures throughout these pages that I never knew existed. In Stretching Your Faith every stone is turned and light is shined on ancient mysteries from yoga and the history of the Word of God.
Renee Kay
Author and Professional Speaker
Michelle brings her deep rooted faith, charismatic and passionate spirit to the disciplines and traditions of yoga inviting all walks of faith to engage in a fully present practice in body, mind and spirit onto their yoga mat through a purposeful spiritual alignment on each page of this inspiring and comprehensive educational book. Stretching Your Faith demystifies any doctrinal misgivings and invites a new found freedom to worship without judgment in a language that allows believers to embrace their faith at a deeper level, explore and stretch their faith through body and mind techniques.
Gina Tricamo, E-RYT 500, MLC
Global Growth Life Coaching
Stretching Your Faith is a refreshing approach to yoga training. I was looking for a program that would compliment my commitment to posture and alignment but would consider the mind and the spirit as equals. YogaFaiths book is a comprehensive guide to a mind, body, and spirit connection that honors a commitment to Christ. Michelle incorporates many yoga philosophies without compromising Christian beliefs. She honors the century old traditions of yoga with a 2000 year old Biblical worldview. Michelle has successfully integrated the mind, body, and spirit tradition of yoga fused with the beliefs of Christianity that invites the Holy Spirit into the center of it all.
DiAnne Bergmann, BA, MME, RYT, R-YFT
I have been waiting for a practical guide to lead me into not only a Christian approach to yoga, but an authentic way to spend time in devotions with God. Stretching Your Faith is it. I finally found a way to create space and time for Christ as well as keep Him the center of a physical practice that encompasses the Holy Spirit so profoundly. This book is transformational in every way!
John Christopher Bryant
Author of Women and Wealth
As a Christian, Stretching Your Faith has made it possible to practice yoga in a very sacred space with the Lord. I feel as if this is the first time Ive ever been so intimate with Christ!
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